I haven’t done any exercise this week. I’ve been lethargic and also suffering from hay fever. I wake up feeling groggy and very tired.
This morning I went for a walk to the Owl Statue and back. http://runkeeper.com/user/garydlum/activity/57156858
It's a pity this owl doesn't dispense wisdom
After some scrambled eggs and a little house work I thought another walk was in order.
Scrambled eggs made with cream
As I was walking out the gate I came across a nice looking lizard which had lost its tail. http://runkeeper.com/user/garydlum/activity/57176624
Lizard sans tail
This afternoon I watched the V8 supercars go around the Gold Coast. It was good to see Ford win.
Tonight I cooked a small rack of lamb while I did my ironing. Sadly the pan got a little smoky and now my shirts smell of cooking oil. That isn’t a good thing.
Rack of lamb with cabbage, pumpkin and sweet potato
I rounded off the meal with a nice Kensington Pride mango.
Tonight I’m watching the Rugby World Cup. I’m torn. I really don’t like NZ that much nor am I a fan of the French team. The only reason I can think of to support a team is NZ for Brad Thorn because he was a mighty Brisbane Bronco and Queensland Maroon. A fantastic rugby league player. It is great he has reached the peak of the two great footy codes as a dual international for two different countries. A great achievement.
Today’s calorie effort is 1200 and I used 370 walking.
