Panko crusted salmon with cauliflower cheese and avocado

New recipe panko crusted salmon with cauliflower cheese and avocado

On Saturday Bron and I went to Costco. We saw a packet of panko breadcrumbs and agreed to split it so we could each have some. The packet was pretty big so I have lots to use. 

Monday dinner. Panko crumbed salmon, cauliflower cheese and avocado.
Monday dinner. Panko crumbed salmon, cauliflower cheese and avocado.
Panko crusted salmon with cauliflower cheese and avocado
 
Recipe Type: Dinner
Cuisine: Australian
Author: Gary Lum
Prep time:
Cook time:
Total time:
Serves: 1
This is quick and easy after a busy day at work
Ingredients
  • Salmon fillet with skin
  • Panko bread crumbs
  • Cauliflower
  • Avocado
  • Tasty Coon cheese
  • Peas
  • Cream
  • Pepper
Instructions
  1. Rub oil into the salmon and allow to get to room temperature
  2. Cut the cauliflower into small pieces and lay in a pyrex bowl
  3. Add some peas
  4. Lay over some tasty Coon cheese
  5. Pour in a little cream
  6. Cook in an oven at 200 ┬░C for 30 minutes
  7. Remove the cauliflower cheese and add some panko bread crumbs and a little more cheese
  8. Put into the oven for another 15 minutes
  9. Crust the salmon with pepper and panko bread crumbs and add a little oil
  10. Remove the cauliflower cheese and replace with the salmon
  11. Cook the salmon for 15 minutes
  12. Remove the salmon and plate up
  13. Shoot the photograph (I used a Nikon D7100 and Tamron 90 mm MACRO lens at 1/200 seconds, f/7.1 and ISO 400)
  14. Eat the meal
  15. Wash the dishes
  16. Write the recipe
  17. Blog about it
  18. Hope everyone in the universe reads this awesom recipe
 
Notes
This is a fantastic meal. As Bron says everything is made better with bread crumbs.
Good morning Monday. Scrambled eggs with tasty Coon cheese.
Good morning Monday. Scrambled eggs with tasty Coon cheese.

 
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