Bacon and egg breakfast wrap recipe

Posted by Gary

Regular readers and followers on Instagram will know that I have a thing for the Mavi breakfast wrap. The “Mavi special” contains an hashed brown, mushrooms, bacon, fried egg and cheese. The customer gets a choice of tomato or barbecue sauce. I’ve seen one person asked for tomato and barbecue sauce to be combined. I’m not sure of that combination.

Breakfast wrap with streaky bacon, fried eggs, Shepard avocado, spinach leaves, chard, Bega cheese and barbecue sauce
Breakfast wrap with streaky bacon, fried eggs, Shepard avocado, spinach leaves, chard, Bega cheese and barbecue sauce
Bacon and egg breakfast wrap recipe
 
Recipe Type: Breakfast
Cuisine: Australian
Author: Gary Lum
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Helga’s flatbread wrap (whole grain)
  • Bega cheese
  • Shepard avocado
  • Spinach and chard leaves
  • Fried eggs
  • Streaky bacon
  • Barbecue sauce
  • Pepper
Instructions
  1. Cook the bacon in a benchtop oven at 200 °C for 15 minutes
  2. Fry two eggs slowly and gently
  3. Wilt the spinach and chard in the frying pan
  4. Mash the avocado in a bowl
  5. Lay out the flatbread and put two slices of cheese on it
  6. Put it into a microwave oven for 10 seconds to soften the cheese and the bread
  7. Spread out some avocado
  8. Lay on the spinach and chard
  9. Lay on the eggs and some pepper
  10. Lay on the bacon
  11. Squirt on some barbecue sauce
  12. Roll the bread into a wrap
  13. Cut like a fancy man
  14. Shoot a photograph
  15. Eat the wrap
  16. Wash the dishes
  17. Write the recipe
  18. Blog (verb)
 
Helga's flat bread wrap
Helga’s flat bread wrap
Helga's flatbread wrap with cheese
Helga’s flatbread wrap with cheese
Helga's flatbread wrap with cheese and avocado
Helga’s flatbread wrap with cheese and avocado
Helga's flatbread wrap with cheese, avocado, spinach and chard
Helga’s flatbread wrap with cheese, avocado, spinach and chard
Helga's flatbread wrap with cheese, avocado, spinach and chard, and fried eggs
Helga’s flatbread wrap with cheese, avocado, spinach and chard, and fried eggs
Helga's flatbread wrap with cheese, avocado, spinach and chard, fried eggs and streaky bacon
Helga’s flatbread wrap with cheese, avocado, spinach and chard, fried eggs and streaky bacon
Helga's flatbread wrap with cheese, avocado, spinach and chard, fried eggs, streaky bacon and barbecue sauce
Helga’s flatbread wrap with cheese, avocado, spinach and chard, fried eggs, streaky bacon and barbecue sauce
Breakfast wrap with streaky bacon, fried eggs, Shepard avocado, spinach leaves, chard, Bega cheese and barbecue sauce
Breakfast wrap with streaky bacon, fried eggs, Shepard avocado, spinach leaves, chard, Bega cheese and barbecue sauce

Do you like a breakfast wrap? Have you ever made one? What would you put in yours?  

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6 Responses

  1. I’m starving Gary. Could totes go a breakfast wrap. Any leftovers? Lol 🙂
    They are a go to in my house, normally they have eggs, bacon & kale and a smokey tomato chutney. Kinda simple, but always so tasty. 🙂

    Reply

  2. We do a similar “wrap” over here, that can be eaten any time, but instead of the spinach leaves and cheddar cheese we use pinto beans and white dry cheese. The bacon can be replaced by either pork or beef. The eggs we put them scrambled, the avocado we don’t mash it, we put the avocado slices and we also add a dollop of sour cream. It’s a mean “wrap” (well, we actually can’t wrap it because of everything we put inside, we only fold it in half) but it’s delicious. 🙂

    Reply

    1. I was thinking of doing scrambled eggs too 😀 I frequently put too much and have trouble rolling the wrap.

      Reply

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