Avocado pea smash smoked salmon wrap

This morning I was reading blogs and one that caught my eye was “Keeping up with the Holsbys” by Danielle Colley. Danielle had posted a recipe using avocado pea smash for breakfast. I wasn’t sure what I would prepare for dinner and this recipe spoke to me.

I think it was just the notion of adding some more vegetable matter to my meal and this seemed so easy. The line of potato gems for crunch is my homage to Mavi and its special breakfast wrap which contains an hashed brown. I also thought my Essential Ingredient lemon agrumato was a nice touch. You can see it dripping from the leading lower edge of the top half of the wrap in the photograph below. Lemon and avocado goes so well together. 

Yummy Lummy's avocado pea smash smoked salmon wrap
Yummy Lummy’s avocado pea smash smoked salmon wrap
Avocado pea smash smoked salmon wrap
 
Recipe Type: Dinner
Cuisine: Australian
Author: Gary Lum
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Helga’s flatbread wrap
  • Essential lemon agrumato
  • Shepard avocado
  • Frozen peas, carrot and corn
  • Chili flakes
  • Cracked black pepper
  • Smoked salmon
  • Mayonnaise
  • Potato gems
Instructions
  1. Start cooking the potato gems at 220 Β°C for 25 minutes
  2. Microwave the frozen peas, carrot and corn
  3. Smash a ripe avocado along with the peas, corn and carrot
  4. Lay out the flatbread and add a splash of the lemon agrumato (I got mine from the Essential Ingredient in Kingston)
  5. Spread on the avocado pea smash
  6. Add some chili flakes and cracked black pepper
  7. Break up some smoked salmon and add that to the wrap
  8. Spoon on some mayonnaise
  9. Add a line of potato gems
  10. Roll the wrap as tightly as you can
  11. Cut diagonally like a fancy man
  12. Plate up and shoot a photograph
  13. Eat the wrap for dinner
  14. Wash the dishes
  15. Write the recipe
  16. Blog (verb)
Related post  My 15 favourite things from Eat Drink Blog 6 #EDB15
 
Helga's flatbread wrap with Essential Lemon Agrumato
Helga’s flatbread wrap with Essential Lemon Agrumato
Helga's flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn)
Helga’s flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn)
Helga's flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes
Helga’s flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes
Helga's flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes topped with smoked salmon
Helga’s flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes topped with smoked salmon
Helga's flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes topped with smoked salmon and some mayonnaise
Helga’s flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes topped with smoked salmon and some mayonnaise
Helga's flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes topped with smoked salmon and some mayonnaise. With a line of potato gems for crunch.
Helga’s flatbread wrap with Essential Lemon Agrumato plus avocado pea smash (plus carrot and corn) seasoned with black cracked pepper and chili flakes topped with smoked salmon and some mayonnaise. With a line of potato gems for crunch.
Yummy Lummy's avocado pea smash smoked salmon wrap
Yummy Lummy’s avocado pea smash smoked salmon wrap

Have you ever made avocado pea smash? What were you inspired to cook for dinner tonight?

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10 Responses

  1. Ohhhh yummy Gary! πŸ™‚ What a delicious looking wrap. I haven’t made a pea avo smash before, mostly because up until recent years I would pick the peas out of my food and would have felt it was mean to the avocado to mix them. I know… Very mature. Lol!
    Dinner tonight was inspired by needing warmth, I grabbed some chillies and whipped up a green curry. Was hot & tasty. Just what I wanted. πŸ™‚

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