Delicious spam and roast vegetables


It’s been ages since I’ve eaten spam! Well at least a week. I thought some roast vegetables would be nice for dinner tonight and I pondered what meat to eat. I thought about no meat and then thought bacon. Then I realised I could have spam. The real question was would I use one of the cans I brought back from Hawaii and the recipe book I bought there. 

In the end I chose the classic SPAM® and made up the recipe. 

Delicious spam and roast vegetables
Recipe Type: Dinner
Cuisine: Australian
Author: Gary Lum
Prep time:
Cook time:
Total time:
Serves: 1
  • Potato
  • Sweet potato
  • Capsicum
  • Chili flakes
  • Pepper
  • Curry powder
  • Salt
  • Cheese
  • Olive oil
  • Sesame oil
  1. Cut the potato and sweet potato into batons
  2. Slice the capsicum into batons as long as the potato and sweet potato
  3. Dice the Classic SPAM®
  4. Add everything to a large mixing bowl and then add in everything else
  5. Mix with your hands
  6. Pour into a baking tray and place into a preheated oven (150 °C) for 45 minutes
  7. Remove from the oven and allow to rest for 5 minutes
  8. Serve in a large bowl
  9. Shoot a photograph
  10. Eat while watching #MasterChefAU and tweeting
  11. Wash the dishes
  12. Write the recipe
  13. Blog (verb)


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How do you enhance your roast vegetables? 

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