How to make a quick and easy warm chicken salad

I had a long day but a good day. I feel mentally exhausted. I had a skinless chicken thigh thawing in the refrigerator and I thought the easy thing would be to make a warm chicken salad. To keep it easy so I could catch up on work e-mail I decided to cook the chicken in the oven rather than fry it.

To keep the chicken moist I wrapped it in aluminium foil along with some lemon wedges. To make it spicy I used a handful of chili flakes.

Warm chicken salad
Warm chicken salad
How to make a quick and easy warm chicken salad
Recipe Type: Dinner
Cuisine: Australian
Author: [url href=”https://about.me/garydlum” target=”_blank”]Gary Lum[/url]
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Skinless chicken thigh
  • Salad leaves
  • Cherry tomatoes
  • Chili flakes
  • Lemon wedges
Instructions
  1. Rub the chicken with some oil and chili flakes
  2. Wrap in some aluminium foil along with some lemon wedges
  3. Put in a benchtop oven at 200 °C for 1 hour
  4. Prepare some salad leaves and halve some cherry tomatoes
  5. When the chicken is cooked allow it to rest for 10 minutes
  6. Cut into small pieces and toss in the salad leaves
  7. Add a dollop of low fat yoghurt and beetroot dip
  8. Shoot a photograph and eat
  9. Wash the dishes
  10. Write the recipe
  11. Blog (verb)

I hope you like this simple recipe. Please leave a comment if you try it and like my quick and easy warm chicken salad.

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