What I ate today

Well yesterday was huge. I got to spend the day in the fresh air (please note yesterday’s apparent temperature was close to subzero degrees Celsius all day) learning from AFP experts about explosives and bombs.

AFP Range Day, Serial 14 Napalm
AFP Range Day, Serial 14 Napalm

This morning I enjoyed a whole grain English muffin. One one half I had some Oxford marmalade and on the other half I had some Buderim Ginger Factory ginger, lemon and lime marmalade. For lunch I had leftover organic red rice pork congee with chunks of ham hock on rye bread as a toasted sandwich. For dinner I had a couple of BIRDS EYE salmon patties with some quinoa rice and kale.

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Thursday breakfast. Oxford and Buderim Ginger factory ginger, lemon and lime marmalade on a whole grain English muffin.
Thursday breakfast. Oxford and Buderim Ginger factory ginger, lemon and lime marmalade on a whole grain English muffin.
Thursday lunch. Leftover organic red rice pork congee with chunks of ham hock in a toasted sandwich.
Thursday lunch. Leftover organic red rice pork congee with chunks of ham hock in a toasted sandwich.
Thursday dinner. Quinoa rice and kale.
Thursday dinner. Quinoa rice and kale.
Thursday dinner. Baked BIRDS EYE salmon and vegetable patties with quinoa rice and kale.
Thursday dinner. Baked BIRDS EYE salmon and vegetable patties with quinoa rice and kale.

What did you eat today?

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