Roasted Chicken Maryland with roast beetroot, corn and quinoa was my dinner tonight. For an added twist I cooked the chicken in a pool of beef stock from my super delicious roast beef (because I like fusion cuisine ).
- Chicken Maryland 1 piece
- Beetroot I about 250 grams
- Sweet corn 1 cob
- Tricolour quinoa 100 grams
- Beef stock 250 mL (with fat)
- Heat the oven to 150 °C
- Pour the stock including the fat that has solidified in the refrigerator to a baking tray
- Place the chicken in the middle of the baking tray
- Add the quinoa to the stock
- Place the baking tray into the oven and cook for 1 hour
- Wet the sweet corn and wrap in aluminium foil and put into the oven for 1 hour
- Peel the beetroot and add some golden syrup and wrap in aluminium foil and put into the oven for 1 hour
- Plate everything up and shoot a photograph
- Eat the meal and ponder just how red my faeces will be in the morning
- Wash the dishes
- Write the recipe
- Blog (verb)
This was a very satisfying meal. No greens though. I should have thought that through some more
Of course I posted the photograph to Facebook and other social media platforms. Part of the Facebook conversation revolved around my interest in the way the beetroot (yes I ate the whole beetroot) will change the colour of my faeces in the morning. Will I shoot a photograph?
Roasted Chicken Maryland with roast beetroot, corn and quinoa #dinner #MyFoodonTV #delicious #dudefood #foodporn…
Posted by Gary Lum on Wednesday, 20 January 2016
Do you like roast beetroot?
Another winner, Gary! I don’t think I’ve eaten a roasted beetroot but cut up and served other ways was a staple in my distant youth. 😀
Roast Beetroot is very sweet. If roasted uncovered the juices help make a tremendous gravy.
Beetroot poo! terrifying when you’ve forgotten you ate beetroot the day before.
And in typical IBS fashion rather than purging I’m withholding today so I have not seen the brilliant red scariness 😆
Hmm, this looks so good! One for the recipe book, I think!
I hope all is okay and you aren’t feeling too blue after your holiday. The pictures looked amazing!
Thanks Amanda, I’m back in my routine. I’m now thinking of the next holiday 😃