Slow cooker lamb forequarter chops

Slow cooker lamb forequarter chops and vegetables with quinoa rice
Slow cooker lamb forequarter chops and vegetables with quinoa rice

Slow cooker lamb forequarter chops with quinoa rice and vegetables on a cool Autumn day in Canberra. This is an easy recipe if you have a slow cooker and six hours to wait.


Slow cooker lamb forequarter chops
Recipe Type: Dinner
Cuisine: Australian
Author: [url href=”http://garylum.me” target=”_blank” rel=”nofollow”]Gary Lum[/url]
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Lamb forequarter chops
  • Rice
  • Red quinoa
  • White quinoa
  • Potatoes
  • Chilli flakes
  • Black whole peppercorns
  • Carrot
  • Celery
  • Onion
  • Peas
  • Corn
  • Worcestershire sauce
  • French onion soup packet
  • Speck
  • Red wine
  • Water
Instructions
  1. Put everything into the slow cooker and cook for 6 hours
  2. Plate up and garnish with basil and spring onions
  3. Shoot a photograph
  4. Aliquot into a containers for freezing for lunches
  5. Wash the dishes
  6. Write the recipe
  7. Blog (verb)

So YummyLummy.com is all about meals for one. For the most part, that means shortcuts, cheats and hacks. I like using frozen vegetables. The nutritional value may not be as good as farm fresh but frozen vegetables are healthful and convenient.

Celery and frozen onion I found in the back of the freezerCarrot and speckFrozen peas, corn and carrot

Lamb forequarter chops used to be cheap as chips but not anymore. I bought six chops and they cost me about $12. I remember when you could buy that much lamb for less than $5.

Lamb forequarter chops from Coles
Lamb forequarter chops from Coles

Preparation

Here’s a YouTube video from my channel of what went into my slow cooker lamb forequarter chop meal.


It really is Autumn at the moment. The colours are bright and the weather is cool to cold. The leaves are falling all over the place and creating a mess of the paths around the place.

Autumn leaves near John Knight Memorial Park, Lake GinninderraAutumn trees near John Knight Memorial Park, Lake Ginninderra


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Lamb forequarter chops are amongst my favourite cuts of meat.

Cheesy scrambled eggs for breakfast
Cheesy scrambled eggs for breakfast
Mushroom and beef hotpie with cheesy potato gems for lunch
Mushroom and beef hotpie with cheesy potato gems for lunch

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