It’s been a busy but rewarding week at work this week.
Monday lunch was leftover slow cooker pork congee
Monday dinner was baked salmon
Tuesday breakfast was rolled oats
This is a snack from Tuesday
This is Tuesday morning tea from a meeting
Tuesday dinner was flaked baked salmon
I received a parcel on Wednesday morning
Wednesday lunch was noodles with some charity chocolate
Wednesday dinner was baked Chicken Maryland
It was gloomy and cold on Thursday morning
I received another parcel on Thursday morning
Noodles and biscuits for Thursday lunch
Thursday dinner was Chicken Maryland and crispy soba noodles
Friday lunch was a salmon, capers and cream cheese sambo
Saturday morning I went for a walk around Lake Ginninderra
Saturday breakfast was a cheese omelet
A butterflied leg of lamb for dinner
For Saturday lunch I had mac and cheese with cheerios
Saturday dinner was slowly roasted butterflied leg of lamb with potato, beetroot and avocado
Disclaimer and a note on mass and energy
I have no culinary training nor qualifications. This post is not intended to convey any health or medical advice. If you have any health concerns about anything you read, please contact your registered medical practitioner.
For recipe posts the quantities are indicative. Feel free to vary the quantities to suit your taste.
I deliberately do not calculate energy for dishes. I deliberately default to 500 Calories or 500,000 calories because I do not make these calculations.