Chicken wings and duck fat roast sweet potato

Chicken wings and duck fat roast sweet potato made quickly and easily. Just check out the video. 

If you’re interested in something different, check out my podcast at my other blog, if you listen to podcasts via iTunes you can get Medical Fun Facts there. 

Disclaimer and a note on mass and energy

I have no culinary training nor qualifications. This post is not intended to convey any health or medical advice. If you have any health concerns about anything you read, please contact your registered medical practitioner. 

For recipe posts the quantities are indicative. Feel free to vary the quantities to suit your taste.
I deliberately do not calculate energy for dishes. I deliberately default to 500 Calories or 500,000 calories because I do not make these calculations. 

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