Cooking

What I ate this week

Monday

I like the fact in Canberra we have taxpayer funded public art and street art all in the one place. I just wonder when what locals are calling the “Woden ghetto sans people” will undergo development.

Woden public art in a couple of forms Gary Lum
Woden public art in a couple of forms

Back to my usual routine of salmon on a Monday. In the new year, I bought myself a Tefal portable induction hob. It was fantastic. An induction hob is great for making crispy skin salmon.

Crispy skin salmon and salad Gary Lum
Crispy skin salmon and salad

Tuesday

It’s getting cool again in Canberra. I miss Summer. The Woden wind tunnel is very fresh in the morning as I go to get my mail.

Woden wind tunnel. It was quite fresh as I walked up to get my mail. Gary Lum
Woden wind tunnel. It was quite fresh as I walked up to get my mail.

I was involved in some group work and someone brought some TimTams. You’ve got to love coworkers who bring TimTams.

TimTams for the win Gary Lum
TimTams for the win

Lunch was a cordon bleu from Urban Bean. It was good. I like adding cheese and ham to most things 🤣

Chicken cordon bleu. Chicken breast wrapped with ham and Swiss cheese with garlic butter and served with mashed potato carrot and asparagus. Gary Lum
Chicken cordon bleu. Chicken breast wrapped with ham and Swiss cheese with garlic butter and served with mashed potato carrot and asparagus.

Dinner was again crispy skin salmon.

Crispy skin salmon on crispy cheesy noodles with broccoli Gary Lum
Crispy skin salmon on crispy cheesy noodles with broccoli

Wednesday

It’s hump day and I still wonder if this is the only “sign” of construction the Woden ghetto sans people will see in the foreseeable future.

This is the only 'sign' of construction I've seen for months Gary Lum
This is the only ‘sign’ of construction I’ve seen for months

Urban Bean did a special mushroom burger lunch. No bread, just these huge Portobello mushrooms instead of a bun. It was delicious, especially with the beetroot.

Hump day burger. Beef with cheese, tomato, lettuce, lettuce, chipotle aioli, tomato sauce with Portobello mushroom bun and UB chips. Gary Lum
Hump day burger. Beef with cheese, tomato, lettuce, lettuce, chipotle aioli, tomato sauce with Portobello mushroom bun and UB chips.
Hump day burger. Beef with cheese, tomato, lettuce, lettuce, chipotle aioli, tomato sauce with Portobello mushroom bun and UB chips. Gary Lum
Hump day burger. Beef with cheese, tomato, lettuce, lettuce, chipotle aioli, tomato sauce with Portobello mushroom bun and UB chips.

Dinner was Wednesday chicken, namely, broccoli and spicy cheesy chicken wings on oven fried bread.

Broccoli and spicy cheesy chicken wings on oven fried bread Gary Lum
Broccoli and spicy cheesy chicken wings on oven fried bread

Thursday

Payday, you’ve got to love payday. I love payday. I often buy the lunch special from Urban Bean on pay day. The special was Beef Wellington with truffle mash, broccolini and mushroom jus.

Payday special from Urban Bean Beef Wellington with truffle mash, broccolini and mushroom jus. Gary Lum
Payday special from Urban Bean
Beef Wellington with truffle mash, broccolini and mushroom jus.

Dinner was a simple meat-free quinoa rice and vegetables because I’d eaten so much during the day.

Meat-free Thursday dinner. Oven 'fried' quinoa rice with vegetables and Coon cheese. Gary Lum
Meat-free Thursday dinner. Oven ‘fried’ quinoa rice with vegetables and Coon cheese.

I also decided it was time to change the profile photograph I was using on my non-food related social media like Twitter, Facebook and Instagram. I’m so grateful I can connect my camera with my iPhone. Yes, it’s been edited to smooth out my skin a little.

Gary Lum

Friday

For a bit of a change, rather than going to the staff tuck shop, I went to the Zouki café with a colleague for lunch. I had a chicken schnitzel wrap. It was quite filling.

Chicken schnitzel wrap Gary Lum
Chicken schnitzel wrap

On Friday afternoon, I looked up the salmonellosis rates for the ACT given recent outbreaks and was surprised.

Salmonellosis rates in Australia PER 100,000 for each state and territory Gary Lum
Salmonellosis rates in Australia PER 100,000 for each state and territory

Friday saw round two of the NRL with the highlight being Friday night’s game between the Brisbane Broncos and the North Queensland Cowboys.

I decided to make a bowl of cheerios and cheesy potato gems with ETA barbeque sauce. As much as I enjoyed the meal, my team, the Brisbane Broncos lost in golden point extra time. It was just like a finals game. It was so exciting. 

Friday night footy food. Spicy cheesy potato gems with cheerios and barbecue sauce. Gary Lum
Friday night footy food. Spicy cheesy potato gems with cheerios and barbeque sauce.

Final words

I ate well on the weekend too, but I’ve put enough photographs in this post. Have a good weekend. Catch you later.

What did you eat last week?

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How do you make crispy skin salmon?

Crispy skin salmon is a real pleasure in terms of mouthfeel

There’s nothing like crispy skin salmon, the crunch through the skin and then the feel as your teeth penetrate the soft flaky flesh of the salmon and the spread of flavour over your tongue.

Please do me a favour

I think I’ve managed to work out how to use e-mail lists for sending post notifications and newsletters. I’d love it if you would sign up using the ‘form’ in the side bar (if you’re using a laptop or desktop) or at the bottom of the post (if you’re using a mobile device).

By subscribing you’ll receive a personalised e-mail from me and from time to time, apart from the blog post I’ll share something new, like my ideas for a cook book sometime this year.

I thought I’d make a video of how I make the skin on my salmon crispy without a lot of fat flare

 

What you need to do this quickly and easily

A small piece of salmon, either a tailpiece or middle piece

A plastic bag

Some flour

Any other flavourings that are dry or powdery like chilli flakes or dried mixed herbs

High burning temperature oil like avocado oil

A small nonstick frying pan

A source of heat that rapidly gets to a high temperature and over which you have reasonable control (I use a portable induction hob)

Here’s how to do it

Put the salmon into a plastic bag and then add some flour and other flavourings. Shake the bag carefully so the salmon is coated evenly and being careful not to let the bag break. You don’t want to have flour all over yourself and the kitchen floor.

Heat up the oil quickly and put the salmon in the frying pan skin side down.

Cook the salmon until the skin is brown and then turn it over and cook the other side.

When the salmon is cooked to your liking, take it off the heat and allow it to rest for a few minutes.

Serve with salad or whatever you like/

How does it taste?

Fantastic. I like baked salmon but crispy skin pan fried salmon is always my favourite.

If you live alone and just want something you can cook for yourself, here’s a good one.  

Crispy skin salmon and salad Gary Lum
Crispy skin salmon and salad
Crispy skin salmon on crispy cheesy noodles with broccoli Gary Lum
Crispy skin salmon on crispy cheesy noodles with broccoli

Final thoughts

If you try this please let me know how you go.

Can you do me another favour please

I’m sort of transitioning my blogging to balance between food blogging and light hearted ‘medical’ podcasting. Please check out the podcast at drgarylum.com/blog

You can also subscribe via iTunes and Stitcher

Pork and beef cheese pie

A cheese pie with a lot of pork and beef

Cheese pie, hey! Normally I know well in advance what I’ll be cooking on a Saturday. Today, however, was different. I hadn’t given much thought to Saturday dinner during the week. I know right. Shock! Horror!

When I saw the pork and beef mince in the meat section of Coles this morning I figured I’d use it sometime during the week. By the time, I got back to the apartment, I still had no idea what I was going to cook. It took a walk around Lake Ginninderra for me to get my head around what I was going to put together.

Please do me a favour

I think I’ve managed to work out how to use e-mail lists for sending post notifications and newsletters. I’d love it if you would sign up using the ‘form’ in the side bar (if you’re using a laptop or desktop) or at the bottom of the post (if you’re using a mobile device).

By subscribing you’ll receive a personalised e-mail from me and from time to time, apart from the blog post I’ll share something new, like my ideas for a cook book sometime this year.

Preparing tonight’s dinner

Fortunately, I had most of the ingredients I needed for this somewhat unusual cheese pie.

What you will need to put this meal for one together

  • 500 grams of pork and beef mince
  • A few good splashes of Worcestershire sauce
  • Two handfuls of grated Coon cheese
  • A small handful of sliced spring onion
  • One small sliced red chilli
  • One small sliced jalapeño pepper
  • Half a handful of dried chilli flakes
  • Two good splashes of cheap olive oil
  • Three pieces of bread
  • Seven slices of smoked cheese
  • Two handful of fried shallots
  • One handful of panko breadcrumbs
  • One small packet of baby spinach leaves
  • Two sliced tomatoes

How to put all this together

  1. It’s always best to get your meat to room temperature before cooking it, so pull out the mince (ground meat for my friends in North America) and let it get to room temperature
  2. In the mince add a splash of the cheap olive oil, a few good splashes of Worcestershire sauce, a handful of grated Coon cheese, half the spring onions, half the chillies and jalapeño pepper, the chilli flakes and a handful of fried shallots
  3. Mix it all together and as my Mum says, whack your pork to get the muscle fibres tender
  4. Allow the mince and the stuff you mixed into it to rest while you get everything else prepared
  5. In the bottom of a stainless-steel frying pan or any other oven safe container lay out the bread and then lay on some of the smoked cheese
  6. Splash some oil around to ensure you have a base with a ‘fried bread’ texture
  7. Add the meat mix on top and spread it out
  8. Cover the meat with the spinach leaves
  9. Lay over the spinach leaves the slices of tomato
  10. Next comes the remainder of the spring onions, chilli and jalapeño pepper
  11. The final layer on top if the combined panko bread crumbs, fried shallots and the last of the grated Coon cheese
  12. I splashed a little more of the cheap olive oil on top before putting it all into a moderate oven set at 150 °C (300 °F) for one hour
  13. When it’s ready allow it to cool and serve with vegetables or eat on its own, whatever you fancy really

How did the cheese pie taste?

It was smoky, cheesy, spicy, and crispy. I really liked it. There’s enough left over for meals during the week.

Spicy and crispy pork and beef cheese pie with vegetables Cheese pie Gary Lum
Spicy and crispy pork and beef cheese pie with vegetables [click on the photo for a better view]

Final thoughts

Making up meals like this is fun. Just put your imagination to it and see what happens.  

If you want to see what I got up to today, check out this link

Sunshine Blogger Award

Overnight, my friend Jennifer who writes the blog Little Monster Girl, nominated me for a blogging award, viz., the Sunshine Blogger Award. 

I’m not sure if I’ll get to nominating other bloggers and generating 11 questions, but here are Jennifer’s questions and my answers.

How old would you be if you didn’t know how old you are?

Old enough

What is your favourite holiday that you celebrate?

Australia Day, 26 January. It’s a controversial day for Indigenous Australians, but it’s important to me. I also enjoy eating food that is typically Australian on Australia Day.

What’s something you know you do differently than most people?

I cook congee or jook in a slow cooker rather than a pressure cooker or simmering it on a stove in a big pot.

What talent or skill would you most like to have?

I would love to be able to sing.

You have to fight off a monster with whatever is to your left. What is it?

My iPhone. I use the Star Wars light sabre app to scare the monster. 

What’s your favourite meal?

My mother’s wonton soup.

Let’s play “Our Town”–You have died and get to relive one day. What day?

Body surfing perfect waves on the sunshine coast, Queensland.

If the average human life span was 40 years, how would you live/have lived your life differently?

I would have travelled and done some of my speciality training overseas and I would have made time to see various parts of the world. 

You can witness any historic event of your choice. Which one?

The Japanese surrender on the USS Missouri. 

Who is your hero?

My former boss, Dr Len Notaras, AM. 

What do you order your first time at a restaurant that you have never been to before?

Oysters natural with a little lime juice and salt if the restaurant has it.  

Stop Press: Leftovers

Pork and beef meatloaf cheese pie with bacon and red chilli Gary Lum
Pork and beef meatloaf cheese pie with bacon and red chilli | Sunday night leftovers [Click on the photo for a better view]

Parting words

I regularly post photographs of food to Twitter, Facebook and Instagram. Please feel free to connect with me on any social media platform.
I also have a podcast. It’s not food related but each show is short and it’s named Medical Fun Facts. You can find it in the iTunes podcast store as well as Stitcher. A show drops every Monday and Tuesday. It has a little cynicism, a little scepticism and occasionally some sarcasm.

Cooking corn in another way

Cooking corn inside a chook is a new one for me

Cooking corn isn’t difficult, especially if it’s fresh. I posted about cooking a cob in aluminium foil some weeks ago.

Tonight, I tried cooking corn in another way and using a similar concept. This time instead of keeping the husk on and wrapping it in foil, I inserted the corn into a chicken’s main body cavity and protected the exposed portion with some aluminium foil.

I also made a video of how I prepared the chicken and the sweet corn. I apologise if you interpret the video of being suggestive of anything but cooking.

Please do me a favour

I think I’ve managed to work out how to use e-mail lists for sending post notifications and newsletters. I’d love it if you would sign up using the ‘form’ in the sidebar (if you’re using a laptop or desktop) or at the bottom of the post (if you’re using a mobile device).

By subscribing you’ll receive a personalised e-mail from me and from time to time, apart from the blog post I’ll share something new, like my ideas for a cooking book sometime this year.

Preparing tonight’s dinner

The last two days have seen maximum temperatures in Canberra hit 41 °C. Today it cooled down to 32 °C and this afternoon it cooled right down to 18 °C. It’s ridiculous weather.

I was worried having the oven on may make my living area too hot. It turns out, I needed the oven on to keep warm.

Roast chicken with a cob of corn and a duck fat roasted potato Cooking corn Gary Lum
Roast chicken with a cob of corn and a duck fat roasted potato [click on the photo for a better view]

What you will need to put this meal for one together

  • a whole chicken
  • 1 cob of corn
  • one handful of olive oil
  • a small nob of butter
  • 1 potato
  • a small bunch of broccoli
  • Chilli flakes—dried
  • Sea salt
  • Cracked pepper
  • Paprika

How to put all this together

  1. Cook the potato like I’ve done before with duck fat, I also laid some stale bread on the bottom of the baking tray to absorb the chicken juices
  2. Prepare the chicken by getting it to room temperature and putting it in a baking tray
  3. Pat the chicken dry
  4. Apply some olive oil and rub it into the skin and to the outside of the cob of corn
  5. Insert some tarragon and thyme into the body cavity
  6. Follow this with the cob of corn
  7. Dress the exposed corn with some aluminium foil
  8. Cook in an oven at 180 °C for 90 minutes
  9. Allow the chicken to rest for 30 minutes
  10. Plate up with some broccoli

How did it taste?

The corn was well cooked and juicy. The chicken was moist and tender. I have enough leftover for lunch at work.

Roast chicken Maryland with roast corn and potato with broccoli https://youtu.be/TvFABegDKMc cooking corn Gary Lum
Roast chicken Maryland with roast corn and potato with broccoli https://youtu.be/TvFABegDKMc [click on the photo for a better view]

Final thoughts

I think it’s easier to cook corn in its husk in aluminium foil. There is no real need to cook a whole chook all the time. I prefer to cook chicken pieces.

Food for Australia Day 2017

What did I eat on Australia Day 2017?

Before I get to today, I should mention what I did last night. I left work thinking about Australia Day 2017 and what it means for me. There were also thoughts about the chicken wings I had in the refrigerator.

I decided to go with something that would fill me with saturated fat. I had a bread roll which I split and put on the bottom of a large frying pan. On this, I spread some Vegemite and then added some grated Coon cheese. On top of this typically Australian combination, I put my chicken wings and added some more grated Coon cheese.

Cheesy chicken wings with vegemite and Coon cheese on 'fried' bread Australia Day 2017 Gary Lum
Cheesy chicken wings with vegemite and Coon cheese on ‘fried’ bread {click for a better view]

Breakfast

Overnight I had some weird dreams and as I woke from sleep I pondered breakfast. I decided I’d have something green and gold for Australia Day 2017, so I went with a piece of toast slathered in golden butter, covered in Vegemite and topped with a slice of Coon cheese. To this, I added a fried egg with a golden yolk and garnished with green spring onions. I put this on a green plate.

Australia day Vegemite and melted Coon cheese on toast with a fried egg Australia Day 2017 Gary Lum
Australia day Vegemite and melted Coon cheese on toast with a fried egg [click for a better view]

Lunch

For Australia Day 2017 lunch I had some lime and pepper chips, a Queensland mango and some lime green lime juice in a glass of water.

Happy Australia day 🇦🇺🌏 My idea of green and gold! Queensland mangoes and lime Australia Day 2017 Gary Lum
Happy Australia day 🇦🇺🌏 My idea of green and gold! Queensland mangoes and lime [click for a bigger view]

Favourite things about Australia

Did you know my favourite state is Queensland and my favourite territory is the Northern Territory of Australia?

Dinner

There is a bit of a commercial tradition for lamb, to be featured so I went with a rolled boneless lamb shoulder that was slowly cooked in the oven at 150 °C (302 °F) for 2½ hours covered with aluminium foil and then 30 minutes uncovered. I also cooked a couple of spuds and served it with some peas and corn for a bit of green and gold!

 

 

Australia Day Lamb shoulder roll with potatoes ready for the oven Australia Day 2017 Gary Lum
Australia Day Lamb shoulder roll with potatoes ready for the oven [click for a bigger view]
Australia day 🇦🇺🌏 Roast lamb shoulder with potato, pearl barley couscous and gravy Australia Day 2017 Gary Lum
Australia day 🇦🇺🌏 Roast lamb shoulder with potato, pearl barley couscous and gravy [click for a bigger view]

What did I do on Australia Day 2017?

This morning I went for a walk around Lake Ginninderra and had a coffee.

Lake Ginninderra Australia Day 2017 Gary Lum
Lake Ginninderra [click for a bigger view]
Then I got stuck into writing and recording a couple of podcast shows for next week.

What did you eat on Australia Day 2017?

Hopefully, you had a good day off if you’re here in Australia. If you live outside of Australia, I hope you had a good Republic Day if you’re Indian and a great 26 January for everyone else.

Parting words

I regularly post photographs of food to Twitter, Facebook and Instagram. Please feel free to connect with me on any social media platform.
Then there is also a podcast. It’s not food related but each show is short and it’s named Medical Fun Facts. You can find it in the iTunes podcast store as well as Stitcher. A show drops every Monday and Tuesday. It has a little cynicism, a little scepticism and occasionally some sarcasm.

Curry prawns with pork beef mince balls

Curry prawns with pork beef mince balls for Sunday tea

Curry prawns were on my mind today after I realised, that last night when I cooked the scotch fillet steak, I forgot to add the prawns for a surf and turf steak sandwich.

I had some pork and beef mince (ground meat) in the refrigerator and I knew I could make enough to have leftovers for lunch at work this week.

 

 

 

What you need to make this meal

  • Raw peeled prawns (bought from Coles)
  • Pork/beef mince (500 g bought from Coles)
  • Thai red curry paste (2 tablespoons)
  • Coconut cream (1 × 375 mL tin)
  • Spring onions (1 small handful)
  • Onion (1 onion, sliced)
  • Peas, Corn and Capsicum (frozen, 2 small handfuls)
  • Lime zest and juice (1 lime)
  • Red quinoa and brown rice (1 packet, 250 g)
  • Tomato (1, diced)
  • Red chilli (1, sliced)
  • Jalapeño pepper (1, sliced)

How do you put it all together?

Mould the pork beef mince into small balls just bigger than human testicles (sorry, podcasting medical fun facts has got me confused, this is a cooking blog isn’t it?)

If you’ve never held human testes, mould the balls to a size a little smaller than table tennis (ping pong) balls.

Pork beef meat balls curry prawns Gary Lum
Pork beef meat balls [Click on the photograph for a full view]
Set the meaty balls aside

Get out a nice big wok

Cook the packet quinoa rice in the microwave oven for 90 seconds on high

Get the wok nice and hot

Add a little vegetable oil to your hot wok

Stir fry the onion, some of the spring onion and if you want it some garlic and ginger

Slowly and carefully add the balls to the wok and brown them off

Once the balls are mostly cooked through add the curry paste and get everything nicely covered in the paste’s flavours

Capsicum, Corn, Ginger, Jalapeño peppers, Marmalade, Onion, Peas, Red chillies, Spring onion, Tomatoes curry prawns Gary Lum
Capsicum, Corn, Ginger, Jalapeño peppers, Marmalade, Onion, Peas, Red chillies, Spring onion, Tomatoes [Click on the photo for a full view]
Add the following ingredients in this order

  1. chilli, jalapeño and tomato and stir,
  2. quinoa rice and stir everything thoroughly,
  3. the tin of coconut cream and bring the wok to a very gentle simmer,
  4. lime zest and lime juice,
  5. Peas, Corn and Capsicum and stir in, and
  6. prawns and keep stirring until they are cooked

Turn off the heat and transfer the curry to a bowl and garnish with the rest of the spring onions

Put the remainder of the curry into a plastic container and put it into the refrigerator

So how did it turn out?

Let me know what you think from the photograph.

Red curry prawns with pork beef meatballs with red quinoa and brown rice in coconut cream Gary Lum
Red curry prawns with pork beef meatballs with red quinoa and brown rice in coconut cream [Click on the photograph for a full image view]
The curry had a nice limey lummy tang with the spiciness of the curry and chillies.

The coconut cream nicely infused the meaty balls and prawns too.

 

All that said, tomorrow I’m fearing the burning ring of fire 
 

Parting words

I regularly post photographs of food to Twitter, Facebook and Instagram. Please feel free to connect with me on any social media platform.
I also have a podcast. It’s not food related but each show is short and it’s named Medical Fun Facts. You can find it in the iTunes podcast store as well as Stitcher. A show drops every Monday and Tuesday. It has a little cynicism, a little scepticism and occasionally some sarcasm.

Dijon mustard and chives crusted scotch fillet steak

Scotch fillet steak on a Saturday night is even better if it’s a steak sandwich

I watched a Nicko’s Kitchen video on YouTube recently on how to cook a perfect scotch fillet steak. My technique is slightly different in that I follow the Heston Blumenthal method of rapid flipping every fifteen to twenty seconds.

 

Anyway, I wanted a steak sandwich for dinner. I liked the way Nicko crusted his steak by using Dijon mustard and chopped chives. It looked very pretty. It also added a nice taste too. 

What you’ll need

Scotch fillet steak

Salt

Olive oil

Butter

Thyme

Chives

Dijon mustard

Cracked pepper

Lettuce

Tomato

Swiss cheese slices

Bread roll

Here’s what you do

Slice the bread roll into halves

Apply some Dijon mustard to the inside of each half

Add a slice of Swiss cheese

Put the bread under a grill for a few minutes to slightly melt the cheese

Remove some lettuce leaves and wash them

Slice the tomato and allow it to rest on some paper towel

Apple some pepper to one side of the tomato

The steak should have been in the refrigerator for about half a day at least uncovered

Take the steak out at least an hour before you’re ready to cook to get it to room temperature

Rub some olive oil all over the steak

Season the steak with salt

Get a pan smoking hot

Put the steak in the pan and flip every 15 to 20 seconds and cook until you like it

I like my steak rare

Add some thyme and a bit of butter and allow the butter to melt and the thyme to flavour the meat

Let the steak rest for at least 5 minutes

Coat one side of the steak with Dijon Mustard

Flip the steak over onto a plate of chopped chives and coat the steak

Scotch fillet steak with chives and Dijon mustard Gary Lum
Scotch fillet steak with chives and Dijon mustard [Click on the photograph for a full view]
Slice into the desired thickness

Prepare the steak sandwich with the bread roll and melted cheese

Enjoy a nice juicy steak sandwich

Scotch fillet steak with chives and Dijon mustard sandwich Gary Lum
Scotch fillet steak with chives and Dijon mustard sandwich [Click on the photo for a full view]

Parting words

I regularly post photographs of food to Twitter, Facebook and Instagram. Please feel free to connect with me on any social media platform.
I also have a podcast. It’s not food related but each show is short and it’s named Medical Fun Facts. You can find it in the iTunes podcast store as well as Stitcher. A show drops every Monday and Tuesday. It has a little cynicism, a little scepticism and occasionally some sarcasm.

When Twitter confounds @NotQuiteNigella

On Sunday, Lorraine Elliott, aka, NotQuiteNigella, posted about “Salmon and Bear” in Zetland.

Her first food photograph on that NotQuiteNigella post (apart from a photograph of a deer mounted on a wall) was a salmon burger. I managed to beat all the fans of NQN and get the first comment in and mentioned I would make a salmon burger.

Well yesterday, I was thinking of said salmon burger. Being Monday and being a salmon day I pondered the burger and all the yeasty foods I’d enjoyed over the weekend. Should I go with more bread or just salmon and a salad?

Ask Twitter and your questions will be answered

So I asked Twitter. Salmon burger or salmon salad?

 


 

I received a 3:1 response, salad over a burger. It was also a three women to one man response with the bloke from England suggesting I make a salmon burger.

This is the link to the full Twitter conversation Have a read

Well, last night I made a quick and simple salmon salad.

Salmon and mango avocado limey lummy salad Gary Lum
Salmon and mango avocado limey lummy salad

Salmon burger

Tonight I still had a piece of salmon, so a burger it is.

Because my bread roll was three days old I thought I should toast it, and rather than just shoving it into my little benchtop oven for a browning, I put some olive oil into a frying pan, heated it up and then liberally coated one side of the bread roll with warm oil. I then took both halves off and allowed them to cool while I cleaned off the frying pan.

Lash that roll

Then I applied a good lashing of garlic aioli to each half of the bread roll. On the bottom half I then added some rings of red onion.

Fill the hole in the roll

I then built the sandwich with the salmon that I’d baked for 13 minutes at 200 °C in my benchtop oven, some crispy iceberg lettuce and a couple of slices of vine ripened tomato.

I added a pinch of curry powder to the tomato as well as a good grinding of black pepper.

Which is better?

The burger of course. What could be better than a burger?

Baked salmon burger with lettuce, curry tomato, red onion, and aioli Gary Lum
Baked salmon burger with lettuce, curry tomato, red onion, and aioli

Can anyone tell me what a quoll tastes like?

Do Canberra quolls taste better?

I wonder what Canberra quolls taste like on a toasted ham, cheese, and tomato roll with Dijon mustard Gary Lum
I wonder what Canberra quolls taste like on a toasted ham, cheese, and tomato roll with Dijon mustard

What do you think of when you see the word pussy?

 

Last night’s podcast was on pus. Go on, have a listen. Let me know what you think. You can also read it on the blog

 

My weekend in food

Hello there. It’s been a while since I last wrote. I feel like I haven’t had much to share. My time is now pretty divided. Work is getting busier and I’m enjoying blogging and podcasting Medical Fun Facts.

This weekend was pretty quiet for me. On Friday I had a good day at the hospital and ate a simple dinner of bacon with avocado on toast. 

TGIF dinner. Bacon and avocado on toast. Gary Lum
TGIF dinner. Bacon and avocado on toast.

On Saturday morning I decided to make a grilled cheese toastie with bacon. 

 

 

This will soon have #bacon added

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on

Streaky Bacon, Swiss cheese and Dijon mustard grilled toastie. Gary Lum
Streaky Bacon, Swiss cheese and Dijon mustard grilled toastie

Before I started grocery shopping I had a double shot latte to get me going.

For lunch, I had a pulled pork burrito with guacamole, sour cream, jalapeño peppers and salsa from Guzman Y Gomez. It was huge. It’s a good thing I have a big mouth. I needed two hands to hold it. 

Pulled pork burrito with ginger beer. Gary Lum
Pulled pork burrito with ginger beer

For dinner, on Saturday night I made a light meal. A prawn salad.

Saturday dinner. Prawns and summer salad. Gary Lum
Saturday dinner. Prawns and summer salad.

I slept well Saturday night and woke up thinking I’d poach an egg and have some bacon. Sadly, I fail at poaching eggs.

Poached egg fail with crispy streaky bacon, Gary Lum
Poached egg fail with crispy streaky bacon

I went for a walk. I love the coloured buoys at Yerra Beach on Lake Ginninderra. 

Colourful buoys on Lake Ginninderra at Yerra Beach, Gary Lum
Colourful buoys on Lake Ginninderra at Yerra Beach

For lunch, I made myself a mango salad.

Kensington pride mango salad, Gary Lum
Kensington pride mango salad

And, finally, for Sunday dinner, I made a chicken schnitzel cheeseburger. It was delicious.

 

 

Making my chicken schnitzel cheeseburger #dinner #iphone #yummylummy #canberra

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on

 

Hello Sunday. Chicken schnitzel cheeseburger. Gary Lum
Hello! Sunday. Chicken schnitzel cheeseburger.

Parting words

I regularly post photographs of food to Twitter, Facebook and Instagram. Please feel free to connect with me on any social media platform.
I also have a podcast. It’s not food related but each show is short and it’s named Medical Fun Facts. You can find it in the iTunes podcast store as well as Stitcher. A show drops every Monday and Tuesday. It has a little cynicism, a little scepticism and occasionally some sarcasm.