Scotch rib fillet steak

Scotch rib fillet steak after sitting out to dry and getting to room temperature. SONY ILCE-7S with E 35mm F1.8 OSS at 35mm and f/5.6, 1/10sec, ISO 400

Scotch rib fillet steak after sitting out to dry and getting to room temperature. SONY ILCE-7S with E 35mm F1.8 OSS at 35mm and f/5.6, 1/10sec, ISO 400

Scotch rib fillet steak after sitting out to dry and getting to room temperature. SONY ILCE-7S with E 35mm F1.8 OSS at 35mm and f/5.6, 1/10sec, ISO 400

Disclaimer and a note on mass and energy

I have no culinary training nor qualifications. This post is not intended to convey any health or medical advice. If you have any health concerns about anything you read, please contact your registered medical practitioner. 

For recipe posts the quantities are indicative. Feel free to vary the quantities to suit your taste.
I deliberately do not calculate energy for dishes. I deliberately default to 500 Calories or 500,000 calories because I do not make these calculations. 

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