Tag Archives: Carrots

Picnic lunch and then sausage rolls


Today Bron invited me to a picnic lunch at Yerra Beach on Lake Ginninderra. There’s not much better than homemade sandwiches at a picnic or at the beach. To be honest, they’re always better on a sandy beach where there is surf. I’m sorry if I sound like a snob, I really do prefer surf beaches.

The weather was a little cool so I was wearing a hoodie and a pair of shorts. Bron had bought some nice crusty rolls, French onion dip, hummus, pesto, carrot sticks, brie, tasty cheddar, ham, salad leaves and tomatoes. We were able to assemble sandwiches at the Lake. After lunch we had Weston’s Wagon Wheels.

Yerra Beach. TAMS needs to come and cut the grass. The grass seeds had my allergies going.

Another view. The grass is lush.

There's playground stuff too.

And here is the sandwich. Bread smeared with French onion dip and filled with ham, brie, baby spinach, tomatoes, and cucumber.

Tonight I had some sweet potato and thought I’d do fritters again. I mentioned to Bron I still had puff pastry from last night and she suggested sausage rolls. I went and bought some pork mince, a pear and an onion. I still had some diced prunes from last night.

I made a potato and sweet potato bake with some Gruyere cheese and cream. The sausage rolls were simply the pork mince, onion, pear, prunes, some chilli flakes, pepper and an egg to bind.

Lots of ingredients to make sausage rolls and a potato bake.

The potato and sweet potato bake with Gruyere cheese.

This looks disgusting but it was full of goodness.

Sausage rolls ready for the oven.

The potato and sweet potato bake out of the oven.

Side by side. My main dishes for tonight.

Two hot logs of goodness.

Plated up.

On my dining table.

This was a pretty filling meal. I’ll have left overs tomorrow night.

I feel fat but I’m full of goodness from today


I had two meals today. I know that’s not ideal but each was quite filling. Not as filling as yesterday’s but filling just the same. I woke up this morning without much of an appetite and then I remembered Bron was going to make Crème Brûlée French toast this morning and my appetite came back with a vengeance.

This recipe also calls for drunken strawberries which were really nice. we also elected to add some whipped cream from a can.

Crème Brûlée French toast naked

Adding whipped cream is fun

Crème Brûlée French toast with whipped cream from a can

Crème Brûlée French toast with cream and drunken strawberries

My second helping of Crème Brûlée French toast

I went for a decent walk this afternoon but I don’t know that I burned enough emergy :-)

Check out the walk at http://runkeeper.com/user/garydlum/activity/74679324

This afternoon after a little ironing I started preparing dinner. I still had a piece of New York strip steak left and I thought it would make a nice Beef Wellington.

Beef Wellington is one of my favourite meals. It is so rich and unctuous especially when made with Pâté and mushroom Duxelles.

New york strip steak, butter, onion, prunes, mushrooms, and parsley

Laid out I have almost everything ready. New york strip steak, butter, onion, prunes, mushrooms, and parsley.

Browned steak resting and cooling

Browned steak resting and cooling until room temperature.

Duxelles being prepared. Onions sautéed with prunes, and mushrooms (The secret ingredient is anchovies)

Duxelles being prepared. Onions sautéed with prunes, and mushrooms (The secret ingredient is anchovies) You can’t taste them in the finished product but they add a richness to the dish.

Duxelles being prepared. Onions sautéed with prunes, mushrooms and parsley

Lots of parsley is required :-)

Nearly ready to prepare. Puff pastry laid out.

A sheet of Pampas puff pastry.

Steak coated with Pâté

The steak needs to be coated with Pâté.

Duxelles on the puff pastry

Cooled Duxelles in the puff pastry.

Beef on the pastry

Everything ready to be wrapped.

Wrapped and egg washed

The beef is wrapped and the pastry egg washed.

Plated up sans sauce

Plated up with carrots, asparagus and beans. Sauce to come.

With a pepper sauce

I love making pepper sauce with green pepper corns in brine.

On my dining table with a bottle of ginger beer

Plated up on my dining table with a bottle of ginger beer and my MacBook Air ready to eat.

After yesterday’s meal and with the steak and Pâté today I hope I don’t have a gout attack this week.

I really enjoyed making this meal and eating it.

Chalk and cheese | Onred and Central Cafe | Canberra and Queanbeyan


Regular readers will know that I have a liking for all sorts of food. Fine dining and bulked up comfort and truck stop food. One day I will write about my grand parents and their Chinese restaurant at one of the biggest truck stops in Australia.

On Wednesday night Bron and I went to Onred Restaurant. This is regarded as one of the finest eating places in Canberra. Today we had lunch at Central Cafe in Queanbeyan. This is regarded more broadly as the place with the amazing mixed grill challenge. I don’t think it’s in the league of Man v Food but it’s pretty sizable and it certainly takes a good attitude to eating to finish the plate, or at least in my case, complete the meat eating.

The philosophy at Onred is many small serves to enjoy the flavours. At Onred they recommend choosing three or four entrée sized dishes from their menu and then enjoying a dessert each. The way the meals are served, sharing between diners is encouraged.

Onred Restaurant on Red Hill

I think many readers will be surprised that I did not capture any images of food. The ambience of the restaurant was not conducive to me pulling out my iPhone with each course. Given we had seven dishes and then two desserts I would have spent the whole night with my iPhone out. I can describe what we ate.

Polenta fried calamari w cauliflower and almond puree and eggplant chips [8/10]
Pan fried sweetbreads w bread sauce, celery, parsley, hazelnut and sultanas [9/10, I really enjoyed the sweetbreads]
Baked parmesan scallops and scallop ceviche [10/10]
Chicken, sage and bacon crepinette w parsley puree, roast cherry tomato and fried capers [7.5/10, it was okay but a little bland compared with everything else]
Salted pork belly w bacon dusted grapes and radish salad [8/10, pork belly is now ubiquitous and it's not as special as it once was]
Char grilled sirloin w black pudding, smoked onion puree and pickled onion rings [8.5/10, the sirloin was a little tough, the black pudding was spectacular with the onion]
Szechuan glazed duck breast w confit duck, confit orange and lemon and coriander buckwheat [9/10, the duck was superb, I'm not a fan of the buckwheat]

Caramelised pineapple w ginger cream, sable crumbs and lemon myrtle ice cream [9/10, the flavours were fresh and tropically sweet. I loved it]
Crushed flourless chocolate cake w liquid chocolate, orange and mandarin puree, honeycomb and orange ice cream [Bron had this. It was a generous dessert and it look luxurious and comforting. It looked like a loving hug on a plate]

The restaurant is on the second story in a building on top of Red Hill. The views of Canberra are very good and the room itself was relatively quiet given the harshness of the glass surfaces. The service was good. It was attentive but unobtrusive. It was a very nice evening. I would definitely return for another meal. My favourite dish was the scallops. They were near perfect and the one dish I’d want to come back for for a larger serving to enjoy myself.

Today we had lunch at Central Cafe in Queanbeyan. This is an institution in Queanbeyan and well known in Canberra. When I first started working in Canberra a work colleague mentioned the place to me and the mixed grill challenge. He was a power lifter and said it was one of the few substantial meals for a reasonable price anywhere in the Canberra/Queanbeyan district. So after four years of thinking about it I finally tried it.

It’s situated on the main drag in Queanbeyan and pretty obvious as you drive down the street.

Central Cafe from the street

Okay, so no surprise I went with the mixed grill. If you read the menu you will see Mixed Grill – A serious Challenge for $29.50. Famous around Australia for its size, weight and quality, our Mixed Grill is NOT FOR THE FEINT HEARTED! Have you got what it takes?

The famous Central Cafe Mixed grill. Pork chop, steaks, snags, ham, bacon, lambs fry (liver), crumbed veal, roast potato, chips, cauliflower and broccoli cheese and carrots

The plate is a full dinner plate and it is covered in food. I was disappointed there wasn’t a lamb chop or cutlet. There were two steaks, two sausages, two pieces of ham, a bacon rasher, four pieces of liver, and a piece of crumbed veal. I started well and felt confident I’d finish the meat in terms of a high protein low carbohydrate challenge. I ate a few chips and all the cauliflower and broccoli.

Me eating the Cantral Cafe mixed grill. The pepper sauce was pretty good too.

It wasn’t until the end, towards the piece of veal which I was keeping for last that I started feeling full and my brain was giving me signals to think about slowing down.

Only about a third of the way through

I didn’t eat all the chips and carrots. I was feeling a little full. Rather than make myself feel full or force myself to eat I felt comfortable stopping after eating all the meat.

All the meat is gone.

This was a good meal. It was worth going to Central Cafe and enjoying lunch. It’s another milestone in my Canberra bucket list.

Well I wouldn’t think of Onred and Central Cafe as chalk and cheese. That suggests one is bad while the other better. Both of these places is good. Both of these places serves a purpose. I’d return to both places. If you’re new to Canberra and want to take someone out to a nice dinner in a pleasant environment with a good view, Onred is a good start. If you’re new and you like big hearty meals, try Central Cafe, you won’t be disappointed.

Central Cafe menu

Another one of those days, using a distraction to help me cope


It’s been a long couple of days at work with a few issues taking all my attention. They were sufficiently different to make focus and concentration difficult. To help me focus better, I used a technique that I learnt many years ago. Whenever I felt a bit stressed I thought of something I wanted to do and built up a picture to appreciate. I knew I had a piece of steak in the refrigerator. By the end of the day I had a meal composed and cooked in my head. The problem was I had little time. I left the office at a reasonable time however, my bag was full of work and my e-mail inbox replete with unread messages. On top of that I had a week’s worth of ironing I had to do tonight.

The best time saver in the kitchen is the pressure cooker. I’ve blogged about my pressure cooking before when I made jook (congee) and pork belly.

In my mind this morning I started with a piece of steak that I diced. In the pressure cooker I put some roughly cut onion, ginger, potato and the steak. I also added a little red curry paste and water. I cooked this for 30 minutes. In a wok I sauteed onions and ginger in olive oil. When the onion had softened I added some diced tomatoes and then the rest of the red curry paste I had. While that was simmering I added peas, beans and carrots. When the meat was finished I added it to the wok and combined everything through. I added some coconut milk and while that was coming to a simmer I prepared some noodles. I added a little lime juice and coriander as I served the curry on the bed of noodles.

These thoughts kept me sane today. The meal turned out well and I’ve now finished the ironing and completed a good portion of my homework.

My dinner tonight was a red beef curry

Steak anyone


On the weekend we went to Costco and amongst other things bought steak. We bought New York strip steak. This cut is becoming more popular in Australia.

On Sunday night Bron cooked. Last night I did. I love steak.

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Coming back from a week away overseas


I got back into Canberra this morning at about 0930 AEDT. I’m very grateful to Bron for coming and picking me up and dropping me off at my place. I had an invitation to share calamari with her this evening but this afternoon I started coming down with rhinorrhoea and pharyngitis. The plan tonight is early to bed and hopefully I’ll have a reasonable sleep.

On Wednesday night in Washington I did not sleep at all. Not a wink. I ended up watching American television in all its glory. I think I watched alligator catchers, barehanded catfish catchers (noodling), a guy in Colorado who has more guns and flame throwers than anyone else in the world, a show comparing the AK-47 against other assault rifles and loads of cooking programs.

On Thursday morning, I had a free session so I walked >12 km around all the museums and monuments in Washington DC. So on the flight home my thighs were really aching. It all meant though I slept on the flight between LAX and SYD. A little over six hours straight. That is remarkable for me. There was also a screaming baby next to me as well. That said, when I woke up, there were no smiles. I figure my snoring kept everyone else awake. No one was brave enough to nudge me, or if they did I was so out of it I didn’t stir at all.

Today all I’ve done is wash clothes and towels and put stuff away. I wasn’t sure what to prepare for dinner. Before I go away I usually clean out my refrigerator and throw old stuff away. When I was a kid we come home to a failed freezer and I’ve never forgotten the rancid putrefying odours. I had a small piece of pork in the freezer and a sweet potato in the pantry. I went and did a little grocery shopping and bought a small tub of sour cream, some chives and some extra vegetables.

I really could not be bothered slow roasting the pork. I was too tired and not in the mood. I pulled out my pressure cooker and put the pork in that. I added some celery, carrot and potato along with onion and baby leeks. I had the pressure cooker go for about 45 minutes. As I was releasing the pressure I cooked some sweet potato in boiling water and then pureed it with my Bamix™ after adding a little butter and sour cream. I also cooked some baby broccoli too.

Mashed sweet potato made with sour cream, butter and chives

This was nice and rustic with good texture. 

Boiled pork with mash and broccoli

I plated this in a large white bowl. 

Okay, it’s time to wash the dishes and get ready for bed or maybe a soak in the bath tub.