Tag Archives: Garlic

Honey soy salmon

3 Replies

After such a big weekend in food and a long day at work I thought something simple was needed. Then I remembered I still had some Zymil lactose-free gluten-free light cream in the refrigerator. I had opened it early last week and I needed to get one more use out of the small bottle. On the way home I bought a couple of spuds and thought salmon on a bed of mash with some veges. Bron regularly mentions the lack of greens on my plate so I steamed some asparagus and broccolini as greens.  I also steamed some carrot and added some honey after it was soft and tender. The honey is important because when it is warm it’s runny and along with some of the water from the carrot I used it for the honey soy sauce at the end.

I love my potato ricer. It is such a neat invention and makes such great mash. I boiled two spuds and put them through my ricer and added a dollop of cream plus a tablespoon of Dijon mustard and a teaspoon of garlic from a bottle of raw garlic. This was stirred in along with some finely sliced spring onion and some salt and pepper.

After pan frying the salmon and making sure the skin was crispy I added the honey juice from the carrot to the fry pan and then a dash of soy. I reduced this a little and spooned the sauce over the salmon.

The result was a delicious meal of salmon, mash, greens and carrot.

Honey soy salmon with asparagus, broccolini, carrot and mash (Nikon D90)

Related articles

I’m a Spike convert | Shout out to the Salmon Fishing Queen

10 Replies

In Late May Barb from Life in the Foothills blogged that she spiked a chicken. I wrote a comment that I’d not heard of Spike and I’d have to go looking for it. Very kindly Barb sent me a bottle from the US to Australia. The website describes Spike as 39 different herbs, spices and vegetables all lovingly blended with just the right amount of salt! The original version contains salt crystals (earth and sea), nutritional yeast, hydrolysed soy protein (NO ADDED MSG), mellow toasted onion, onion powder, orange powder, soy granules, celery leaf powder, celery root powder, garlic powder, dill, kelp, Indian curry, horseradish, ripe white pepper, orange and lemon peel, summer savoury, mustard flour, sweet green and red bell peppers, parsley flakes, tarragon, rose hips, safflower, mushroom powder, parsley powder, spinach powder, tomato powder, sweet paprika, celery seed ground, cayenne pepper, plus a delightful herbal bouquet of the best oregano, sweet basil, marjoram, rosemary and thyme.

I’m very grateful to Barb for sending me this bottle (Nikon D90)

On Sunday afternoon I prepared a slow cooked pork belly dish for lunches this week at work. I Spiked it.

This was my lunch container today at work (iPhone) Also on Instagram http://instagram.com/p/Mj8YQYxNLh/

On Sunday evening I prepared pumpkin soup. I Spiked it.

I love pumpkin soup. (Nikon D90)

This evening I roasted a Chicken Maryland. I Spiked it.

This is the way Barb explained to use Spike. Rub in oil then rub in Spike. (Nikon D90)

This is the way Barb explained to use Spike. Rub in oil then rub in Spike. (Nikon D90)

Again, thanks Barb. I have more chicken this week and Spike will be used.

Related articles

GOA Beef curry

3 Replies

Curry beef and noodles

It’s the usual routine of frying off some onion, garlic and ginger. Add some tomato and simmer. Add the curry powder. Brown diced beef. Add to the wok. Add sliced potatoes, carrots and beans. Simmer for about 30 minutes and then add some coconut cream. Prepare the noodles and serve.

This was purchased this year at the Royal Easter Show in Sydney (Nikon D90)

Simmering in my wok (Nikon D90)

Served with noodles (Nikon D90)

 

Related articles

My own Man v Food challenge or something I really like from New Zealand

9 Replies

Monday nights mean Man v Food on 7mate. I’ve only just discovered this show and some of my twitter friends watch and tweet along the way.

Tonight I went into overboard indulgence on ghastly food (well according to those close to me). The dish was centred on a 326 g can of New Zealand corned beef. This is premium quality meat and I am so happy to have found it at CostCo.

One of my favourite things from New Zealand

I used a 200 × 160 mm Pyrex dish and laid out two pieces of bread on the base to absorb all the oily flavour. I sauteed a finely chopped medium onion and three cloves of garlic in a non-stick wok. Once they softened I added a little white wine and the 326 g of corned beef. After the beef softened I added Clive of India curry powder, mixed dried herbs and some Worcestershire sauce. To this I added some coconut cream for flavour.

The topping consisted of two grated potatoes which I ‘dried’ with a salad spinner. I kept the potato water to thicken the beef. To the potato I added 100 g of Parmesan cheese plus a few crushed garlic cloves and an egg to bind it. I laid the beef on the bread and spread it out. I then added the potato and cheese topping. I grated a little more cheese on top and then popped into a moderate oven for 45 minutes.

When it came out it was nicely browned and cooked through.

Corned beef heaven

The bread did the job and soaked up all the oily goodness and a lot of flavour.

Plated up with avocado.

So this is what my plate looked like. What you didn’t see is that I polished off the entire dish in true Man v Food style. It was awesome. I fear every pore will emit garlic tomorrow. I will stay pretty much to myself except for a big meeting in the afternoon. Oops. :-)

Related articles

I have no idea what to call this

14 Replies

Today was pretty good. I woke up without a headache although I didn’t sleep that well. My day at work was full but not out of control. Oddly enough my e-mail inbox and paperwork intray were in control.

I got out of work with a full task list of things to do so I needed something quick and easy for dinner. I had a little left over roast lamb, some vegetables and rice. With a few spices I had a curry of sorts.

Sauteeing aromatics in my trusty wok

Onions, ginger and garlic in the wok

Apples and potatoes added

I know apples sounds weird right?

Tomatoes, meat, corn and beans added

Even weirder, beans and corn. I like beans and corn so it’s okay.

Plated up with rice

It looks bad but with some lemon and lime juice, coconut cream and some rice it was great.

To finish the night

I can’t help myself. I love Lindt white chocolate

Related articles

Roast lamb and smashed potatoes

13 Replies

Some time ago I had the best roast lamb at a friend’s house. It was an awesome dinner party. This week I’ve eaten a good share of lamb (Australia Day dinner. Yes it’s lamb again. and Lamb cutlets with mint sauce and radish salad) and just feel the need for more. I didn’t feel the need to buy a shoulder, rather Coles had cheap lamb bones on sale which I thought would be good enough since they were ribs. Intercostal muscle is always tasty although it can be tough, so it needs long slow cooking.

Following my friend’s advice I laid down a bed of garlic and rosemary and overlaid that with lamb. On top I put in more garlic and rosemary and then covered snugly with aluminium foil. I placed the tray in a hot oven 240 °C for 30 minutes and then turned it down to 150 °C for a few hours. When it was ready I pulled the tray out and allowed the meat to cool enough for me to pick the meat from the bones and then put on my dinner plate.

These were cheap as at Coles.

There was lots of garlic. I pity friends who sit near me tomorrow.

The smashed potatoes were made by boiling a few spuds until just tender, allowing them to cool, ‘smashing’ them with your hand and then covering with salt, pepper, herbs and butter.

After boiling and smashing, in the tray.

The spuds should be boiled to just soft enough to smash with the heel of your hand.

Cover with salt, pepper and your herbs of choice. I chose oregano.

The potatoes need to be seasoned well.

Butter is also important.

As I’ve said before butter (like bacon) makes everything taste better.

The bones came out with the meat soft enough to pull away.

It is always a feeling of accomplishment when meat is cooked the way you like.

Plated up lamb and potatoes.

I should have made some gravy, but in truth it wasn’t necessary.

Poh does a nice rendition of this which can be found at the ABC website.

For alternative guidance on smashed potatoes here’s a youtube video to assist.

The images were captured with Lumix point and shoot AVCHD Lite.

Related articles