Tag Archives: Pineapple

Poached salmon red curry


For the last I don’t know how many weeks I’ve been pan frying Atlantic salmon. Tonight I thought about doing something different. I had noodles, red curry paste, lychees and pineapple pieces.

I heated the pineapple pieces and lychees with their juices in a fry pan and added some red curry paste. I also added a liberal sprinkling of chilli flakes. Once it reached a good vigorous boil I added a piece of salmon and put a lid on the pan. I cooked this on high heat for 5 minutes before removing the lid. I removed the salmon and put it in a bowl. I added the noodles to the fry pan and small amount of coconut milk. I also squeezed in a lime. Once the noodles were cooked the sauce had thickened I spooned noodles, pineapple pieces and lychees into a large bowl. I then flaked the salmon and added that. I then poured over a small amount of the sauce.

Poached salmon red curry

It tasted okay :-)

A wonderful weekend of gardens and food


This past week has been a bit emotional for me. On Friday we remembered the events of ten years ago in Bali. I needed a break and Bron had very kindly organised a weekend away with her sons and me. The destination was to be Cowra with nothing specific planned except dinner at Tommy’s Bistro in the Imperial Hotel. We knew that Cowra was known for the Japanese Garden and the prisoner of war camp. The POW camp is the site of the Cowra Break out.

We stayed at the Vineyard Motel on Chardonnay Street in Cowra. This is a small but well presented motel. The best thing is the heated floor of the bathroom and main living area. This is so good on cold nights and mornings. I would recommend this motel as accommodation a little out of the town centre and in amongst grape vines.

For higher resolution views, click on the images and they’ll open up into bigger clearer images.

Vineyard Motel

In amongst the grapevines

Grapevines

Bird bath

In the Afternoon we went and headed into town to find a pie for lunch and then ate it in a local park.

Tomato and onion pie with coke

After lunch we ventured to the Japanese Garden. This is truly a delightful place to visit. It is so serene and tranquil. I would highly recommend visiting.

Bonsai

Water feature

After the garden we went to the Cowra POW Camp site.

The replica guard tower

The grounds where the site was

On Saturday evening we went and had dinner at Tommy’s Bistro in the Imperial Hotel.

Both Bron and I enjoyed the crispy crackling pork belly and scallops for an entrée and then a rare Scotch fillet steak on Paris mach for our main meal. For dessert I had a sticky date pudding with Queensland nuts and ice cream. The service was fast and friendly. The decor very warm and inviting. I would highly recommend Tommy’s Bistro for a dinner.

Garlic bread

Crispy crackling pork belly with scallops

Scotch fillet and prawns with Paris mashed potato

Sticky date and Queensland nut pudding

After a good sleep we enjoyed a motel breakfast. I had peanut paste and orange marmalade on whole grain toast.

Our intention for the morning was to go for a walk in a national park and then visit a winery for lunch.

The Wallaby Walking Trail in the Conimbla National Park is an easy walk of a couple of kilometres. The brochure from the Cowra Visitors’ Centre suggested the walk would take 30 minutes. The sign at the trail suggests 1 hour. In the end it took us about 40 minutes after a couple of water stops. You can see our route on my RunKeeper site.

In the end we didn’t get to a winery but we did find Taste Canowindra. A delightful venue for wine, art and music plus great food.

I had a chicken terrine made with crushed strawberries. It was really very good. I would recommend this place to anyone who wanted a good lunch on the way home to Canberra.

When I got to my place I made myself a chicken red curry with lychees and pineapple.

Cowra


Tommy’s Bistro

Japanese Garden

Vineyard Motel

Edgell Park

taste Canowindra

Back in Canberra


I got back to Canberra last night after a weekend in Darwin. After a sleep in I went for a walk and then to lunch with Bron.

Click on the images for high resolution versions.

On my walk I said hello to Mr Owl

On my walk I went past Weber’s circus

For lunch Bron and I went to Ricardo’s Cafe.

I had a really nice caramel thick shake. Sadly it didn’t agree with my IBS.

I had a Wagyu cheese burger. Sadly a part of an upper left molar broke off while eating it. The burger was delicious.

After the burger I had a pineapple. This was made with meringue and pineapple marshmallow.

This is the inside of the pineapple.

For dinner I had a light meal of salmon.

Salmon with mashed potato made with blue cheese plus asparagus and broccolini.

Brisbane


I’m currently in Brisbane to visit my kids. Brisbane is where I was born and spent 30 years learning skills in medicine, pathology and specifically clinical microbiology. I grew up here. I love Brisbane. I’m a Brisbane boy. I’m a Queenslander.

This year I didn’t get an opportunity to go to The Ekka with my daughters. Maybe next year. Miss15, ever thoughtful bought me a hat from one of her trips to The Show.

Me in a new hat from Miss15

Today we joined up with one of my brothers (Mr41) and his son (NephewMr6) to watch a junior rugby match.

Brisbane is beautiful in August. The sky is clear and the morning cool but not cold like Canberra (which has the skies but the trees aren’t all evergreen). Canberra’s deciduous trees remind me of death and the cycle of life. This picture says it all, great sky, beautiful trees and rugby posts. Only summer is better with a swimming pool or surf beach.

A perfect scene. A winter’s morning in Brisbane. Evergreen trees and rugby posts.

While Miss11 and Miss15 went to gymnastics training I took Miss17 shopping. She was hungry after missing breakfast because of a sleep in and an early start to the junior rugby match.

We both had the same idea. A crumbed chicken and coleslaw sandwich.

Crumbed chicken and coleslaw sandwich with pineapple drink

After gymnastics we had to attend the Clayfield College open day. Miss11 and Miss15 have scholarships to attend school here. Without the half scholarships I could not afford the fees.

I tried an ice cream treat I’d not heard of before, viz., drippin dots. I chose caramel and brownie. It was really very nice.

Caramel and brownie Drippin Dots

This afternoon Miss17 captured an image of me.

Me in shades

Tonight I took Dad, Mum and the girls out to dinner to Hog’s Breath Cafe for an early father’s day celebration. These restaurants have a great Aussie history. Many people assume an origin in the USA, the truth is they started in Queensland and have spread across Australia. Importantly, the franchise is a big supporter of motor sport and rugby league in Australia.

I had a steak and rib combination for a main meal.

Steak and rib combination with a side of calamari and Béarnaise sauce

For dessert the girls helped me share a sundae.

Hoggies Rocky Road Sundae which is enough for four

Mum and Dad had profiteroles which Miss15 informed us are made from choux pastry which resembles cabbages. Miss15 likes to pronounce choux as chucks just to make us laugh.

Profiteroles

I’ll be back in Canberra tomorrow.

Chalk and cheese | Onred and Central Cafe | Canberra and Queanbeyan


Regular readers will know that I have a liking for all sorts of food. Fine dining and bulked up comfort and truck stop food. One day I will write about my grand parents and their Chinese restaurant at one of the biggest truck stops in Australia.

On Wednesday night Bron and I went to Onred Restaurant. This is regarded as one of the finest eating places in Canberra. Today we had lunch at Central Cafe in Queanbeyan. This is regarded more broadly as the place with the amazing mixed grill challenge. I don’t think it’s in the league of Man v Food but it’s pretty sizable and it certainly takes a good attitude to eating to finish the plate, or at least in my case, complete the meat eating.

The philosophy at Onred is many small serves to enjoy the flavours. At Onred they recommend choosing three or four entrée sized dishes from their menu and then enjoying a dessert each. The way the meals are served, sharing between diners is encouraged.

Onred Restaurant on Red Hill

I think many readers will be surprised that I did not capture any images of food. The ambience of the restaurant was not conducive to me pulling out my iPhone with each course. Given we had seven dishes and then two desserts I would have spent the whole night with my iPhone out. I can describe what we ate.

Polenta fried calamari w cauliflower and almond puree and eggplant chips [8/10]
Pan fried sweetbreads w bread sauce, celery, parsley, hazelnut and sultanas [9/10, I really enjoyed the sweetbreads]
Baked parmesan scallops and scallop ceviche [10/10]
Chicken, sage and bacon crepinette w parsley puree, roast cherry tomato and fried capers [7.5/10, it was okay but a little bland compared with everything else]
Salted pork belly w bacon dusted grapes and radish salad [8/10, pork belly is now ubiquitous and it's not as special as it once was]
Char grilled sirloin w black pudding, smoked onion puree and pickled onion rings [8.5/10, the sirloin was a little tough, the black pudding was spectacular with the onion]
Szechuan glazed duck breast w confit duck, confit orange and lemon and coriander buckwheat [9/10, the duck was superb, I'm not a fan of the buckwheat]

Caramelised pineapple w ginger cream, sable crumbs and lemon myrtle ice cream [9/10, the flavours were fresh and tropically sweet. I loved it]
Crushed flourless chocolate cake w liquid chocolate, orange and mandarin puree, honeycomb and orange ice cream [Bron had this. It was a generous dessert and it look luxurious and comforting. It looked like a loving hug on a plate]

The restaurant is on the second story in a building on top of Red Hill. The views of Canberra are very good and the room itself was relatively quiet given the harshness of the glass surfaces. The service was good. It was attentive but unobtrusive. It was a very nice evening. I would definitely return for another meal. My favourite dish was the scallops. They were near perfect and the one dish I’d want to come back for for a larger serving to enjoy myself.

Today we had lunch at Central Cafe in Queanbeyan. This is an institution in Queanbeyan and well known in Canberra. When I first started working in Canberra a work colleague mentioned the place to me and the mixed grill challenge. He was a power lifter and said it was one of the few substantial meals for a reasonable price anywhere in the Canberra/Queanbeyan district. So after four years of thinking about it I finally tried it.

It’s situated on the main drag in Queanbeyan and pretty obvious as you drive down the street.

Central Cafe from the street

Okay, so no surprise I went with the mixed grill. If you read the menu you will see Mixed Grill – A serious Challenge for $29.50. Famous around Australia for its size, weight and quality, our Mixed Grill is NOT FOR THE FEINT HEARTED! Have you got what it takes?

The famous Central Cafe Mixed grill. Pork chop, steaks, snags, ham, bacon, lambs fry (liver), crumbed veal, roast potato, chips, cauliflower and broccoli cheese and carrots

The plate is a full dinner plate and it is covered in food. I was disappointed there wasn’t a lamb chop or cutlet. There were two steaks, two sausages, two pieces of ham, a bacon rasher, four pieces of liver, and a piece of crumbed veal. I started well and felt confident I’d finish the meat in terms of a high protein low carbohydrate challenge. I ate a few chips and all the cauliflower and broccoli.

Me eating the Cantral Cafe mixed grill. The pepper sauce was pretty good too.

It wasn’t until the end, towards the piece of veal which I was keeping for last that I started feeling full and my brain was giving me signals to think about slowing down.

Only about a third of the way through

I didn’t eat all the chips and carrots. I was feeling a little full. Rather than make myself feel full or force myself to eat I felt comfortable stopping after eating all the meat.

All the meat is gone.

This was a good meal. It was worth going to Central Cafe and enjoying lunch. It’s another milestone in my Canberra bucket list.

Well I wouldn’t think of Onred and Central Cafe as chalk and cheese. That suggests one is bad while the other better. Both of these places is good. Both of these places serves a purpose. I’d return to both places. If you’re new to Canberra and want to take someone out to a nice dinner in a pleasant environment with a good view, Onred is a good start. If you’re new and you like big hearty meals, try Central Cafe, you won’t be disappointed.

Central Cafe menu