Tag Archives: Pumpkin

Yes! I did eat all that meat.


I have the utmost respect for people who choose not to eat meat. In 1984 I didn’t eat meat because my cadaver reminded me of roast lamb. Having to spray it with formalin each day to keep the flesh preserved and from going off just put me off meat.

Once anatomy was over I got back into eating meat again.

Tonight I thought about salmon and then saw a small piece of lamb shoulder that I thought I would like to roast.

This was so tender and it smelt so good, I nearly pulled a tooth when I started chewing on the string used to tie it together.

Roast Lamb Shoulder

Sliced roast lamb shoulder

Roast lamb shoulder with sweet potato and pumpkin

I could not resist eating the rest

I love steak


I often feel like eating steak. For the last few months my staple protein has been skinless chicken thigh. That said I have been allowing myself red meat every now and then.

A few weeks ago I had an Angus rib eye fillet at Kingsleys steak and crab house. The steak was amazingly tender. That’s an onion ring on top :-)

Angus rib eye fillet with creamy potato mash and bearnaise sauce

Last weekend I had a Scotch rib fillet with prawns and calamari at the Canberra Southern Cross Club at Jamison. It was pretty awesome.

Scotch rib fillet with prawns, calamari and mashed potato (rustic style) with a bearnaise sauce

Tonight I wanted to cook myself some steak. This is a Scotch rib fillet from Coles. It’s sitting on a sweet potato stack. It’s topped with cheese and avocado and a side of roast pumpkin.

Steak, sweet potato, pumpkin, avocado and cheese

This was a very satisfying meal. The creaminess of the avocado and the juiciness of the steak went so well together.

 

A two meal day


This morning we met friends at Pizzazz Café for brunch. I had sausages, an egg, spinach and mushrooms.
For dinner we had roast lamb, Aubergine, pumpkin, parsnip and broccoli.
Dessert was a wonderful creme brûlée and mango.

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Roast pork dinner


I was feeling quite low today and thought preparing something complicated would take my mind off things.

Tonight I had a rack of pork cutlets. I thought I would serve the pork loin with a pumpkin risotto and broccoli. I’ll keep the pork fillet and bones for a slow cook type meal later in the week.

I made my first risotto last night so this was a bit of an experimental extension. And no, I did not eat the fat or the crackling. I need to stop eating too much fat.

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Comfort Food


Tonight I wanted soup. I made pumpkin soup but with a few tweaks compared to my regular recipe.

Ingredients
Bacon chopped into pieces
Onion finely chopped
White wine a good splash
Pumpkin
Sweet potato
Potato
Paprika
Curry powder

Method
Saute bacon and onion in a little unsalted butter
De glaze pan with white wine
Add pumpkin, sweet potato and potato
Add water until just covered
Cook until soft with lid on
Take lid off and reduce liquid
Break up vegetables with wooden spoon
Process with a Bamix® or similar food processing device
Add a little cream

Serve with a little grated cheese.