Tag Archives: Recreation

Yikes! I’m 80.2 kg | How did that happen?


This morning I weighed myself. I haven’t done this for a couple of months. This morning standing naked I weighed 80.2 kg (or 176 lb for my friends in the USA). Since about Easter I’ve felt myself thickening a little. At the beginning of the year I was about 76 kg. At Easter I was suffering from ManFlu and then had an ankle problem which meant exercising was not a high priority for me. Coupled with some more extravagant eating it should come as no surprise that I’ve got over 80 kg.

I really need to stop eating so much, exercise more and watch what I’m eating. This last week has been a little out of control. Let’s take a look.

Now we need to remember I started the week with the ham hock (which was delicious). I also experienced my birthday (and much of Bron’s generosity). Finally I had one of the best quick meals I’ve ever had last night [click on the links for the images in the posts].

So in between I also ate pretty well.

Roast belly pork

#dinner belly pork #yummy

Yes, I ate all that to myself and there was nothing left over.

———-

Friday morning signalled my last Friday working in the department so I had my last Friday Mavi breakfast wrap.

#breakfast My last Friday Mavi breakfast wrap. Look at that hash brown and bacon 😃😃😃 #superyummy

This doesn’t mean my last Mavi breakfast wrap, just the last one on a Friday. From next Friday I start working as a Visiting Medical Officer in Pathology at The Canberra Hospital every Friday.

———-

On Friday night I was late at work and so that means takeaway

Hungry. Mmm... Char siu and roast duck. What will I buy for takeaway #dinner ?

I wanted something yummy from 2YUMMY

———-

I chose a laksa of course

#dinner my char siu laksa #yummy I drank the liquid straight from the bowl 😃

My char siu laksa.

———-

My breakfast on Saturday wasn’t sensible.

#breakfast #tart #yummy

It was a lemon meringue tart from Elk and Pea

———-

Before I went to see GI Joe Retaliation I needed lunch. I don’t want to spoil this for anyone. I loved the movie. It’s well worth watching if you like ninja action, guns, heavy machines and very athletic looking actors. I will definitely purchase the DVD when its available.

#lunch beef horseradish hot dog #yummy Ping @snagstand @jacquimkane @kecozanat @jesskirkham08

My Snag Stand Beef Horseradish hot dog

———-

A movie isn’t a movie without, you guessed it

Time for GI Joe #movies

Popcorn

———-

For breakfast this morning I splurged and had some toast

#breakfast #avocado and poached #eggs on toast

Not just toast but half an avocado plus two poached eggs

———-

For dinner I braised some gravy steak with vegetables

My #dinner tonight. Braised beef and vegetables with brown rice #yummy

This was pretty nice and it was lean

———-

I’ve included the rest of my week in instagram

If you click on any image in this post you’ll see the IG comments made by my IG friends. Some are pretty funny.

#autumn

It’s autumn

———-

Good morning Mr Owl

Mr Owl

———-

I really do not like speed dampening "cushions"

New speed dampening cushions have been installed on local streets. I’m not a fan of them. I am a supporter of better road safety.

———-

Good morning. #clouds

Saturday’s early morning clouds

———-

Good morning Mr Owl. Beautiful blue background

Mr Owl this morning. Beautiful blue sky. 

———-

This car has been here for weeks

An abandoned car outside the local cop shop

———-

On a depressing note, my footy teams have not done so well this weekend. The Brisbane Broncos were defeated by South Sydney. The Reds drew their game. The Melbourne Storm were defeated by the Canberra Raiders. So very very sad…

———-

Elk and Pea http://elkandpea.com.au/
http://goo.gl/maps/6LtA6

Snag stand http://snagstand.com.au/

Italian and Sons | #bestblogs13


Last night Bron and I went to Italian & Sons for the first sitting dinner (in at 6 pm and out at 8 pm). We’ve been here before and enjoyed a number of excellent meals. We’ve been keen though to attend on a Tuesday evening. The day of the week is important for Italian & Sons. The menu varies, that is, the major main meal changes each night. Tuesday is suckling pig night.

If you take a look at the sample menu you’ll see what I mean. You can see a sample menu here

The ambience is really nice. It’s quiet, it’s dark and it’s warm. Unlike Ned Stark’s northern kingdom whose words were “winter is coming”; winter has arrived in Canberra. It was a very cold last night even at 6 pm as we were walking to the restaurant. Being dark was a bit of a problem though. Darkness is the enemy of the amateur food blogger armed only with an iPhone. Despite the iPhone 5 having an enhanced low light camera, it can’t compensate for really dim light. I am very sorry to Italian & Sons that the images I captured do not do the food justice.

———-

For our entrée we asked to share one of the specials. It was a Gorgonzola and polenta croquette on a delicate cheesy white sauce. I’m sure there’s an Italian name for the French word that describes cheesy white sauce but I don’t know either of the words. Happy to be educated if you know :-)

Entrée croquette

#dinner #entrée Gorgonzola with polenta. This was gorgeous. #superyummy

There were three on the plate. We had one and a half each. They were delicate yet they cracked open easily and the cheese and polenta were combined perfectly. The odour and taste of the Gorgonzola was present but not too strong. It was delightful. If offered, you should take it.

———-

For the main course Bron seemed tempted by a lamb special but in the end we both went for the suckling pig on lentils.

Suckling pig

Trying again after tweaking #dinner #main suckling pig with lentils. This was sublime. Sorry the lighting was really low. #superyummy

This was sublime. I’ve not had better pork. The crackling came away easily. It was thin, crispy and easy to cut and eat bite sized pieces. The muscle was perfectly cooked. It could be cut with a spoon but it wasn’t falling apart. The taste was exceptional. The lentils with the meat were delightful. Combined with a forkful of salad it was perfectly balanced.

———-

Rocket, pear and shaved ricotta salata

#dinner #salad rocket pear and Parmesan #superyummy

This was a lovely salad

———-

The service was really very good. Our main server was a dead ringer for Freddy Mercury. He was attentive and helpful and knowledgeable about all the dishes and the wines. The other wait staff were also very helpful and attentive. I feel a bit bad we didn’t stay for dessert. We talked about it and we both wanted to go to Koko Black for dessert and have some chocolate.

As promised in a previous post I’m going to start adding a napkin and dunny rating. For Italian & Sons the first thing I noticed was the cloth napkins which means pass, that said after I went to the dunny I noticed on my return it had been refolded neatly which gives Italian & Sons an exceptional napkin rating. The toilet has earnt a 4/5 dunny rating. If it wasn’t for the bulk toilet paper dispenser it would have been a 4.5/5. I really don’t like the bulk dispensers. I understand why they’re installed but as a user rather than an owner/cleaner, I prefer a standard toilet roll. The hand basin, taps, soap dispenser and paper towel dispenser were all good. The toilet pedestal itself was clean and it looked well maintained. The room itself was a nice size.

———-

Italian and Sons - Vino e Cucina on Urbanspoon

———-

For dessert we walked around to Koko Black in the cold night air. I was shivering and my teeth chattered a little. Getting into Koko Black was cosy and warming. Bron chose a chocolate mousse and I asked for a chocolate affogato.

Chocolate affogato

#dessert chocolate affogato #yummy

Yay the lighting in Koko Black is more photo friendly :-)

———-

Koko Black on Urbanspoon

———-

The night was a wonderful combination of food. The entrée and main at Italian & Sons was something all Canberra residents should try. Look through the sample menu and choose a night. I can’t say anything else is better than the suckling pig if you’re a meaty like me. Koko Black appears regularly in this blog. You know that means it’s good.

———-

The finalists for the Best Blogs 2013 have been announced. Check out the finalists here  Congratulations to all the finalists especially Christina the hungry Australian

The people’s choice round is still open. I’d love for you to vote for Yummy Lummy if you haven’t voted already.

———-

Italian & Sons http://www.italianandsons.com.au/
Italian & Sons sample menu http://www.italianandsons.com.au/assets/files/f919bbf39.pdf
Google maps http://goo.gl/maps/QkU5s

Koko Black http://www.kokoblack.com/
Google maps http://goo.gl/maps/6rTJJ

My weekend in food was good


This weekend I completed my income taxation return and caught up on some work. I also spent some time with Bron and managed to enjoy some delicious meals. If you follow me on instagram you can see how I ate this weekend as well as some of my other activities.

Thai salmon cakes

Bron’s fish cakes were really nice.

Sticky date pudding with homemade custard and butterscotch sauce

Bron makes the best sticky date pudding. Her homemade custard and butterscotch sauce are to die for.

Spring in Canberra

The deciduous trees are blooming and my allergic rhinitis is getting worse. I must be snoring like a train because every morning I wake up with a sore throat like razor blades are cutting it.

Lake Ginninderra

Before breakfast I went for a walk and captured some images. We had breakfast at Black Pepper which is on the corner on the left of the image.

Dead carp

Fishing is popular in Canberra waterways. The lakes are full of carp. They are a pest and regarded as feral. If a carp is caught it is not allowed to be thrown back into the water. From what I’ve seen people go fishing, catch carp and then leave them anywhere they choose.

Green eggs and ham

Bron chose green eggs and ham. The scrambled eggs have avocado in them.

Poached eggs, Kransky and hollandaise sauce

I ate poached eggs, Kransky sausage, mushrooms and hollandaise sauce.

Pan seared salmon served with a tower of potato mash, wilted spinach, pine nuts, peas and corn along with asparagus and broccolini. The mash potato was made with blue cheese.

Tonight I cooked a light meal of salmon. Click on it if you want a larger resolution view.

Oh and if you’re interested, next weekend I want to see the Melbourne Storm defeat the Canterbury Bulldogs. I also want to see the Sydney Swans defeat the Hawthorn Hawks.