yoghurt

How to make dinner with salmon and instant noodles

The Yummy Lummy Cooking for one podcast
The Yummy Lummy Cooking for one podcast
How to make dinner with salmon and instant noodles
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A lot of my friends in university ate a lot of instant noodles instead of proper meals. I’ve seen documentaries where instant noodles form the basis of a whole cuisine for some people. I like them but I don’t love them. That said, I always have some in the shelf of shame because they’re cheap and I couldn’t be bothered buying fancy noodles.

Tonight I baked some salmon, flaked it and added it to some noodles for a filling meal for one.

How to make dinner with salmon and instant noodles
Recipe Type: Dinner
Cuisine: Australian
Author: [url href=”http://about.me/garydlum” target=”_blank”]Gary Lum[/url]
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Salmon 1 fillet with the skin on
  • Kale coleslaw from Coles
  • Yoghurt with chia
  • Sesame seeds
  • Pumpkin seeds
  • Parsley
Instructions
  1. [url href=”https://yummylummy.com/2015/10/23/perfectly-baked-salmon/” target=”_blank”]Bake the salmon[/url]
  2. When it’s cool enough to touch flake the salmon
  3. Make the noodles as per the packet instructions
  4. As the noodles are cooked add a handful of kale coleslaw
  5. Drain the noodles and vegetables and put them in a bowl
  6. Add the flaked salmon, yoghurt, sesame seeds and pumpkin seeds
  7. Stir carefully to avoid breaking up the noodles
  8. Put into a nice bowl and garnish with parsley
  9. Shoot a photograph
  10. Record a time-lapse video as you eat
  11. Wash the dishes
  12. Write the recipe
  13. Blog (verb)

So here is a video of me eating my baked Salmon and noodles


Here is the finished meal

Sunday dinner. Baked salmon with kale salad yoghurt instant noodles.
Sunday dinner. Baked salmon with kale salad yoghurt instant noodles.

This morning I enjoyed a cheese and kale omelet for breakfast

Sunday breakfast. Cheese and kale omelet with coffee.
Sunday breakfast. Cheese and kale omelet with coffee.

I said hello to Mr Pelican again on Lake Ginninderra

Pelican on Lake Ginninderra
Pelican on Lake Ginninderra

For lunch I had some smoked salmon and spinach leaves

Smoked salmon with spinach leaves, balsamic vinegar and olive oil
Smoked salmon with spinach leaves, balsamic vinegar and olive oil

I hope you had a good Sunday

How often do you eat instant noodles?

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