Yummy Lummy isn’t a site for a discussion about Australia Day and whether we should celebrate it and have a public holiday every 26 January. Suffice to say, from a food blog perspective, my interest in Australia Day is about what to eat.
With Vegemite on my mind, I thought what could I cook with this lovely paste of yeasty goodness? While I was grocery shopping on Saturday (2018-01-20) I spotted a tube of the delicious black paste and thought how I could use a tube.
While grocery shopping at Coles I bought some chicken thigh fillets and I wondered how the black gold might taste with chicken. I know it complements steak beautifully, I just wasn’t sure about chicken.
Vegemite and Coon cheese stuffed into a roll of chicken thigh, roasted and served on a bed of stir-fried beetroot slaw flavoured with horseradish cream.
Course:
Main Course
Cuisine:
Australian
Servings: 1
Calories: 500kcal
Author: Gary
Ingredients
3Chicken thigh fillets
Vegemite
Iodised salt
Cracked black pepper
Dried hot chilli flakes
Dried mixed herbs
Sesame seeds
Poppy seeds
Grated Coon cheese
Beetroot slaw
Butter
Horseradish cream
Instructions
Flatten and tenderise the chicken thigh fillets (see the YouTube video to see how I do it)
Lay a ‘cable’ of Vegemite along the thigh fillet
Season with salt, pepper, herbs, chilli flakes, sesame seeds and poppy seeds
Add some grated Coon cheese
Roll the chicken and pin with toothpicks
Place on a tray lined with baking paper. Mine still had some bacon fat on it from breakfast which was a bonus.
Cook in the oven for 35 minutes at 180 °C
When the cooking time is complete allow the chicken to rest for 10 minutes
Melt some butter in a hot frying pan
Add in the beetroot slaw and stir-fry until the broccoli stalks are soft
Add in some chilli flakes and stir
Stir in some horseradish cream and turn off the heat
Transfer the beetroot slaw to a plate and then add a piece of chicken
Shoot a photograph and then eat the meal
Write the recipe and write a blog post
Share it on social media and hope that people share it around
Recipe Notes
I default the energy to 500 Calories. I have no idea how many Calories are in this dish.
[social_warfare]
YouTube video
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Photograph
The final product
Questions and answers
Do you like Vegemite?
I love the stuff. I can lick it off a spoon. I like it in hot water with chicken stock. I like seasoning steak and gravy with it. Of course, on toast is a given.
Do you have any advice for people trying Vegemite for the first time?
Yes, try just smearing it on some toast with (real) butter. Don’t trowl it on. As you get accustomed to it you can gradually get to licking it from a spoon as a snack.
Why do you like Coon cheese?
Coon cheese has a great sharp taste. It’s an Australian product like the black gold and I like combining the two products whenever it’s the right thing to do.
Do you know that coon is not a nice word?
Yes, I know that the word coon is offensive, but I’m talking about Coon cheese. It’s a brand and I want to acknowledge the brand.
Final verdict
I was pretty happy with the chicken. The flavour of the salty yeasty black goodness wasn’t overpowering. The chicken went nicely with the beetroot slaw with horseradish flavouring.
How is the new podcast coming along?
I’m still in the planning stages. I’ve drafted the first few episodes. I’ll start recording next month.
Bacon macaroni and cheese is surely a thing just like smoked trout or smoked salmon mac and cheese must be a thing.
Course:
Main Course
Cuisine:
Australian
Servings: 1
Calories: 1000kcal
Author: Gary Lum
Ingredients
200gramsMacaroni(cheap supermarket stuff)
200gramsBacon(diced and cooked in a bench top oven to release flavour)
½cupCoon cheese(grated)
½cupParmesan(grated)
3tablespoonsFlour(plain)
2tablespoonsButter(salted)
1dessert spoonChilli flakes
1pieceRed chilli(diced)
¼cupParsley
¼cupPanko breadcrumbs
1tablespoonPumpkin seeds
1tablespoonsunflower seeds
¼pieceWhite onion(small and diced)
1cupFull cream milk
Instructions
Remove the home smoked and cured piece of gift bacon from the vacuum packaging
Dice the bacon into large cubes
Cook the bacon on an oven tray at 200 °C/400 °F for 12 minutes in a small bench top oven
While the bacon is cooking cook the macaroni 1 to 2 minutes short of the recommended time on the packaging, the macaroni will continue to cook when it’s coated in cheesy goodness
Allow the bacon to rest in its rendered fat so the flavours are retained
Drain the macaroni and mix with the cooked bacon and the rendered bacon fat so the macaroni absorbs bacon flavours
In a saucepan melt the butter and add the onion until the butter foams
Whisk in the flour and make a roux
Add the milk to make a sauce
Remove the saucepan from the heat source
Fold in half the cheeses with the pumpkin and sunflower seeds
Add the macaroni and bacon and stir through slowly
Mix in the chilli flakes and red chilli
Pour into a Pyrex dish
Mix the panko breadcrumbs with the rest of the grated cheeses
Top with the rest of the cheeses and panko breadcrumbs
Place into a hot oven (200 °C/400 °F) for 15 to 20 minutes being careful not to burn the top
Serve in a shallow bowl
Garnish with a sprig of parsley
If you want to give the pretence that you have a healthy lifestyle feel free to add vegetables like kale and spinach or silverbeet but if you do you need to realise you’re lying to yourself and really you’re a comfort food whore.
Unlike me, if you can digest and metabolise alcohol you could have a large glass or two of wine or a pot of beer with this.
Don’t forget when you’re finished don’t pass out on the couch, the sooner you get the saucepan and bowl in some water the easier it will be to clean off the cheesy goodness.
While you’re cleaning off that cheesy goodness, just imagine how it all looks churning in your stomach, being mechanically processed and chemically digested as it passes through your duodenum, having bile added like dishwashing detergent.
I could go on but you get the picture. Hopefully after a morning coffee, what’s left will start its extracorporeal journey to a waste treatment facility near you.
If you’ve liked the way I’ve finished this recipe, I’d love it if you commented and please share this via social media especially Facebook and Twitter. I’m really wanting this sort of recipe to take off so that more people can appreciate my talent for combining food with some basic anatomy and physiology.
Please follow me on my food-based social media on Twitter, Facebook, and Instagram.
Recipe Notes
On a final note, I’d really like to thank my work friend Mark for giving me this piece of bacon.
[social_warfare]
If you’ve liked the way I’ve finished this recipe, I’d love it if you commented and please share this via social media especially Facebook and Twitter (there are handy sharing icons in this post). I’m really wanting this sort of recipe to take off so that more people can appreciate my talent for combining food with some basic anatomy and physiology.
On a final note, I’d really like to thank my work friend Mark for giving me this piece of bacon.
If you want to see more examples of workplace generosity please head over to another blog where I have shared three consecutive days of amazing workplace generosity.
Please follow me on my food-based social media on Twitter, Facebook, and Instagram. What I’d love you to do is share this post on Twitter and Facebook and anywhere else you’d like, even Google+
For vegan friends, here’s a vegan version from the Noob Chef.
Cauliflower soup is one of my favourite dishes because it tastes great and is easy to make. Winter is approaching and weekend soup is definitely a thing.
Before I get to today, I should mention what I did last night. I left work thinking about Australia Day 2017 and what it means for me. There were also thoughts about the chicken wings I had in the refrigerator.
I decided to go with something that would fill me with saturated fat. I had a bread roll which I split and put on the bottom of a large frying pan. On this, I spread some Vegemite and then added some grated Coon cheese. On top of this typically Australian combination, I put my chicken wings and added some more grated Coon cheese.
Breakfast
Overnight I had some weird dreams and as I woke from sleep I pondered breakfast. I decided I’d have something green and gold for Australia Day 2017, so I went with a piece of toast slathered in golden butter, covered in Vegemite and topped with a slice of Coon cheese. To this, I added a fried egg with a golden yolk and garnished with green spring onions. I put this on a green plate.
Lunch
For Australia Day 2017 lunch I had some lime and pepper chips, a Queensland mango and some lime green lime juice in a glass of water.
Favourite things about Australia
Did you know my favourite state is Queensland and my favourite territory is the Northern Territory of Australia?
Dinner
There is a bit of a commercial tradition for lamb, to be featured so I went with a rolled boneless lamb shoulder that was slowly cooked in the oven at 150 °C (302 °F) for 2½ hours covered with aluminium foil and then 30 minutes uncovered. I also cooked a couple of spuds and served it with some peas and corn for a bit of green and gold!
What did I do on Australia Day 2017?
This morning I went for a walk around Lake Ginninderra and had a coffee.
Then I got stuck into writing and recording a couple of podcast shows for next week.
What did you eat on Australia Day 2017?
Hopefully, you had a good day off if you’re here in Australia. If you live outside of Australia, I hope you had a good Republic Day if you’re Indian and a great 26 January for everyone else.
Parting words
I regularly post photographs of food to Twitter, Facebook and Instagram. Please feel free to connect with me on any social media platform.
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