Here’s a simple minimal ingredient recipe which will bring a ray of sunshine into your cooking meals for one. It’s a little fatty with the pork, but the pineapple juices will hopefully cut through it all.
Course:
Main Course
Cuisine:
Australian
Servings: 1
Calories: 750kcal
Author: Gary Lum
Ingredients
500gramsPork rashers
Pineapple
1packetMicrowave rice
Instructions
Get the pork rashers to room temperature before cooking
Heat the oven to 200 °C (400 °F)
In a small nonstick frying pan arrange the rashers rind up and put pineapple pieces in between
Add some pineapple syrup or juice to the frying pan but not too much. Keep the rind free of touching the liquid.
Put the frying pan into the oven and cook for 1 hour
When the pork is cooked remove it from the oven and allow to rest on absorbent paper towel for 10 minutes
While the pork is resting, cook the microwave rice according to the product instructions
Cut the pork into strips across the grain
Prepare a bowl by placing the rice in first, then the pineapple pieces followed by any remaining juice from the frying pan. Finally add the pork and garnish with some spring onion.
Shoot a photograph for sharing on social media including the Facebook group Cooking meals for one
Eat the meal
Wash the dishes
Write the recipe
Write a blog post
Hope my friends share this recipe on social media
Recipe Notes
This recipe is great, but made better with the addition of the Sunshine blogger award.