Tag Archives: Cabbage

It’s starting to feel like Summer


It’s finally starting to feel like Summer. Yesterday and today we had maximum temperatures >30 °C. It’s just a pity it was so dry. The weather would be perfect if we had more humidity and some rain.

After a breakfast of scrambled eggs I spent today Spring cleaning for a rental inspection this week. I used my new Magic Bullet to prepare the eggs with a little cream. I served it on quinoa and flaxseed toast. I really needed a good mug of coffee after another poor sleep.

Fluffy scrambled eggs on quinoa and flaxseed toast with coffee. Good morning world.

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This evening I enjoyed an almost tropical meal of salmon with mango coleslaw. The coleslaw has red cabbage, red onions, carrot, coriander, mint and parsley.

Atlantic salmon served on a bed of mango coleslaw. Tropical yumminess. #YummyLummy http://garylum.com

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This afternoon I received a visit from a friendly magpie.

I have a visitor. Ping @ohwir

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This morning while walking I captured an image of the trees down Benjamin Way. Using Diptic I posted to Instagram a comparison of the Winter and Spring images. Canberra truly has the best expression of seasons in Australia with true demarcation between each of the four seasons. While it is beautiful I miss the simplicity of the wet season, dry season and build up in Subequatorial Australia.

Winter compared to Spring. #igerscanberra

Splitting a chicken is very satisfying


Hmmm…an insane day at work. As the clock ticked and I knew I’d be back late all I could think of was how to short cut my dinner plan without compromising the flavour. On the weekend I thought about splitting a chicken and roasting it. I’ve done this in the past in a hooded barbecue. It worked like a dream and tasted great. This time, thanks to the salmon fishing queen (aka Barb) I can spike my chicken. I also added some chilli flakes and salt and pepper. The vegetables are where I did the short cutting. I was thinking of mashed potato but I brought home a heap of work and needed to use the roasting time for work.

In the end it looked and tasted okay. Best of all I have left over chicken.

From my local Coles

Split and flattened

I needed to make sure the chook’s arse was included too

Cooked perfectly (well in my opinion anyway)

Plated up

To emphasise the chook’s arse and vertebral column

Another night, another avocado with chicken


Skinless chicken thigh with Reed avocado, cabbage and sweet corn.

Skinless chicken thigh with Reed avocado, cabbage and sweet corn.

I also reduced a little cream and Dijon mustard and flavoured the cabbage.

Steak with savoy cabbage, asparagus and broccoli


So tonight it’s more steak. Along with some savoy cabbage, asparagus and broccoli. The red stuff is cranberry jelly. I was going to make a pepper sauce with cream but I’ve been thinking about the amount of fat I eat and had second thoughts.

Click on the image for a higher resolution version.

Steak and vegetables with some cranberry jelly (Nikon D90)

I am hopeless with presentation. That said, I liked the way the steak was cooked.

Beef, curry mince, asparagus, savoy cabbage and brocolli


I’m on a roll. More steak tonight and a little left over curry mince from lunch with a heap of cabbage and some extra greens.

Click on the image for a higher resolution view

Beef with greens (Nikon D90 and Diptic)

Best meal ever and #StateofOrigin Game 2


Last night Bron and I visited some close friends who we often have dinner with. Mostly it’s us going to their place to eat wonderful food. Last night was no different. In the words of Bron (and I agree), “Best meal in my life“.

A few weeks ago we set up the date and started talking about a menu. We suggested we’d go to Costco and get King crab legs for an entrée and Bron said she’d make a lemon tart for dessert. P and LP came back and said they would happily prepare an Asian degustation for our main course.

Bron and I ventured out to Costco yesterday morning to learn that the seafood arrangement only came out every fortnight. We’ve been to Costco so many times on alternating weeks that we had not noticed this. This was disappointing because Bron was also going to make her gorgeous aioli and and another dipping sauce. Bron sent P a text message and explained. No worries, “We have prawns” came the reply.

The lemon tart was an experiment. Bron had not made this recipe before. She need not have worried. It was perfect.

So we started with a few prawns and homemade dressing. These had only been frozen once and were a delicious and certainly acted as an entrée or appetiser for us. I was so hungry.

What followed can only be described as awesome. I use that word advisedly. Like a good many words used on social media and on television and movies, “awesome” is over used. This meal was awesome.

We started with LP’s dumplings. Mouth sized and full of flavour. The spicy dipping sauce was just right. P then followed with some of his signature pieces, namely, a crunchy Chinese cabbage salad and seafood cakes. I could have eaten the salad all night. This was followed with LP’s tamarind prawns. Oh my the flavour was fantastic. This was a first time for LP. The Pièce de résistance was P’s twice cooked belly pork. The reduction could be smelled when we entered the house. The star anise and cinnamon wafting in our nostrils tempting us to pick up the jug and drink the sauce was an ever present danger.

With the ‘mains’ over, we entered the dangerous world of dessert. I say dangerous because no one gets between some of us and their dessert.

LP was preparing the chocolate soufflé as we arrived. She was so delicate in folding in the cream. It was certainly worth the effort. I have never had a soufflé so light and fluffy. Bron was concerned that I had left crusty bits of chocolate on the edge of my ramekin. I quickly fixed the problem without burning my tongue :-)

Bron’s lemon tart was also a triumph. Earlier in the day Bron had received a gift from a dear tweep who shared from her bounty of lemons. The quickly prepared candied lemon rind was also delicious along with the cognac whipped cream that LP had provided with her soufflé.

To finish the evening we all enjoyed a half of a small pavlova that P has now perfected. It was a perfect evening with fantastic conversation, lots of laughs and dare I say, for me at least, belt loosening.

I apologise for the quality of my iPhone photography. I was trembling with multiple foodgasms that I had trouble focusing.

Prawns with homemade seafood sauce (iPhone)

Pork dumplings (iPhone)

Crunchy Chinese cabbage salad and seafood cakes (iPhone)

Tamarind prawns (iPhone)

Twice cooked pork belly (iPhone)

Twice cooked pork belly (iPhone)

Chocolate soufflé served with cognac cream (iPhone)

Cognac cream (iPhone)

Lemon tart with Cognac cream (iPhone)

Pavlova served with Chinese gooseberry, passion fruit and strawberries (iPhone)

More as a post script than anything else, I have not blogged for a few days and I should comment on the second game in this year’s State of Origin series. NSW defeated Queensland. As much as I wanted the Queensland XXXX Maroons to win, it wasn’t to be. The game was fierce, it was tight, it was superbly played. Queensland played well and NSW played better. NSW were the best team on the night and deserved to win. This now means a decider in two and a bit weeks. This is not a bad thing. If Queensland had won, this would have made game three a fizzer and given Queensland has won the series in the last six years it would severely damage the State of Origin concept. Dare I say it, NSW winning the series in 2012 would not be a tragedy. The important thing is ensuring the greatest game on the planet, i.e., Rugby League is maintained for everyone to enjoy.

Fried chicken


After trying chicken fried steak on Sunday evening I thought I should try frying some chicken. I tweeted this desire today and buzz_71 asked me to blog it tonight. As if I wouldn’t 😃!!!

I soaked a chicken thigh fillet in butter milk for 20 minutes. This was then egg washed and then floured. The flour also had salt, pepper, mustard, curry powder, and paprika added. I did this twice and then placed the coated chicken into the refrigerator for a few minutes while I heated some vegetable oil in my wok.

I cooked the chicken for about five minutes per side. In addition I had a couple of sweet potato discs deep fried. Along with the chicken and sweet potato I enjoyed some avocado and cabbage.

Fried chicken dinner with cabbage, sweet potato and avocado

Camera Nikon D90, Lens AF-S Zoom-Nikkor 24-85 mm f/3.5-4.5G IF-ED
4288 × 2848 3.6 MB JPEG
ISO 200, 45 mm, f/22, 1/60

Again thanks to Karen for this idea.

On an interesting note, whenever I eat paprika I have very vivid dreams. If I go to sleep in a bad mood I have night mares, if I go to sleep happy I have happy dreams or at least dreams reflecting what I’ve been doing that evening but in positive tones. On Sunday night I had watched The Big Bang Theory and that night dreamt I was debating Sheldon Cooper about my favourite subject, viz., pus associated with soft tissue infections.