Yummy Lummy

A blog about food and me

Category: Food

  • Mixed Mammal Stew

    Mixed Mammal Stew


    Mixed Mammal Stew: Beef, Lamb, and Pork in One Pressure Cooker

    Some food names sound perfectly normal, and others make people stop and ask questions.

    When I mentioned to a workmate that I was making a mixed mammal stew, the reaction was immediate. She was horrified. “Mixed mammal stew?” I thought she might ask if I had collected random creatures from a zoölogical garden and thrown them into a pressure cooker. That said, I have seen room-sized autoclaves used to sterilise large animals before exiting a high-containment facility.

    The name sounds strange, but the reality is rather ordinary. After all, a mixed grill often contains beef steak, lamb chops, bacon, and eggs on the same plate. Sausages, meatloaf, and various European dishes regularly combine beef, lamb, and pork. Calling it “mixed mammal stew” highlights what is already there.

    In this case, the stew combined chunks of beef chuck, lamb leg, and pork belly cooked under pressure with passata and some reserved cooking liquor from previous pressure-cooking sessions. Those earlier cooks included vegetables such as fennel, brown onion, and celery, so the cooking liquid carried their accumulated flavours. Although the vegetables had long since disappeared, their essence remained in the stock.

    The result was a rich stew with tender pieces of three different meats. The beef contributed body, the lamb added its distinctive flavour, and the pork belly provided fat and gelatine.

    Over several meals I served the stew in different ways. I paired one bowl with Hokkien noodles. I served other meals with rye sourdough toast, buttered twice in the style popularised by Nigella Lawson. The toast absorbed the cooking juices beautifully, making for a satisfying accompaniment.

    Here are a few ways I ate the mixed mammal stew.

    Mixed Mammal Stew Recipe

    Serves

    6 to 8 portions

    Equipment

    • Pressure cooker
    • Chopping board
    • Sharp knife
    • Measuring jug
    • Wooden spoon spatula
    • Serving bowls or plates
    • Ingredients
    • For the stew
    • 500 g beef chuck, cut into large cubes
    • 500 g lamb leg, cut into large cubes
    • 500 g pork belly, cut into chunks
    • 500 mL passata
    • 500 to 750 mL reserved pressure-cooker cooking liquor or stock
    • 1 teaspoon sea salt
    • 1 teaspoon freshly cracked black pepper

    For serving

    Option 1

    • Cooked Hokkien noodles
    • Finely chopped chives
    • Freshly cracked black pepper
    • Butter
    Bowl of Hokkien noodles topped with mixed mammal stew made from beef, lamb, and pork, finished with chopped chives, cracked black pepper, butter, chopsticks, and a spoon.

    Option 2

    • Rye sourdough bread
    • Butter for double-buttering
    • Finely chopped chives
    • Freshly cracked black pepper
    Mixed mammal stew made with beef chuck, lamb leg, and pork belly served on a decorative plate beside a slice of double-buttered rye sourdough toast topped with melted butter and chives.
    Plate of mixed mammal stew with toasted rye sourdough bread spread with two layers of butter, served alongside a dollop of Greek-style yoghurt and sprinkled with chives.
    Close-up of pressure-cooked beef, lamb, and pork stew garnished with cracked black pepper and chopped chives, served with double-buttered rye sourdough toast.

    Instructions

    1. Place the beef chuck, lamb leg, and pork belly into the pressure cooker.
    2. Pour in the passata and cooking liquor.
    3. Season with salt and pepper.
    4. Stir gently to combine.
    5. Secure the lid and cook on high pressure for 45 minutes.
    6. Allow the pressure to release naturally for 15 to 20 minutes before venting any remaining pressure.
    7. Open the lid and stir the stew.
    8. If the liquid is thinner than desired, simmer with the lid off until reduced to your preferred consistency.

    To serve with Hokkien noodles

    1. Cook the noodles according to the packet instructions.
    2. Divide the noodles between bowls.
    3. Ladle the mixed mammal stew over the noodles.
    4. Add a knob of butter.
    5. Finish with chopped chives and freshly cracked black pepper.

    To serve with double-buttered rye sourdough toast

    1. Toast thick slices of rye sourdough.
    2. Butter the toast while hot.
    3. Allow the butter to melt into the bread.
    4. Spread a second layer of butter on top.
    5. Serve alongside the stew with chopped chives and black pepper.
    Mixed mammal stew containing beef, lamb, and pork served on a decorative plate with two scoops of Greek-style yoghurt and a garnish of chopped chives.

    Thoughts

    This stew began as a practical exercise in using what was available. It used beef chuck, lamb leg, and pork belly that needed cooking, plus some valuable cooking liquor left over from previous pressure-cooker sessions.

    One advantage of keeping flavourful cooking liquid is that each batch contributes to the next. Fennel, onion, celery, and tomato notes gradually accumulate and create a deeper base than plain stock or water.

    The stew may have an unusual name, but it’s conceptually no different from many dishes that combine multiple meats. Calling it mixed mammal stew makes the biology more obvious.

    Whether served with noodles or thick slices of double-buttered rye sourdough, it was an enjoyable way to stretch one batch of pressure-cooked meat across several meals.

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  • Cheesesteak sandwich

    Cheesesteak sandwich


    Frankie’s on Franklin October Sandwich of the Month: Cheesesteak Focaccia

    When I’m working in the office, I stop at Frankie’s on Franklin for my regular coffee. It’s a reliable café for good coffee, and if you’re looking for breakfast, their croissant Benedict is worth it.

    Eggs Benedict served on a large buttery croissant, filled with folded ham, poached eggs, baby greens, and generously covered in creamy hollandaise sauce. The dish sits on a white plate at a café table at Frankie's on Franklin, with coffee cups and water glasses softly blurred in the background.

    On this visit, however, I was there for something different: October’s sandwich of the month, a cheesesteak served on focaccia.

    After seeing the sandwich on Frankie’s Instagram, I decided it was time to try it.

    A Cheesesteak That Gets the Balance Right

    The first thing I noticed was the focaccia. It was soft and fresh, with an open crumb and a lightly crisp exterior. Importantly, it had enough structure to hold the filling without becoming soggy or falling apart halfway through the meal.

    Inside, the sandwich was packed with thinly sliced beef, green capsicum, onion, and melted cheese. The beef was the standout part. It was tender, juicy, and full of flavour. The seasoning was well judged, and I particularly enjoyed the generous scattering of flaky salt on the focaccia, which added texture and a pleasant savoury note to each bite.

    The cheese complemented the beef rather than overwhelming it. A little cheese pull when lifting the sandwich apart was satisfying, but it never crossed into a gooey mess. The balance between the meat and cheese felt sensible and restrained.

    Not Forgetting the Vegetables

    Cheesesteaks can sometimes treat vegetables as an afterthought. That wasn’t the case here.

    The sandwich had a reasonable amount of green capsicum throughout, along with softened onions. The vegetables added sweetness, texture, and freshness that helped break up the richness of the beef and cheese. Anyone who appreciates a bit of greenery in their sandwich should be happy with the proportion.

    Cheesesteak focaccia sandwich cut in half on a white plate at Frankie’s on Franklin, showing sliced beef, melted cheese, green capsicum, and onion, with a laptop on the table behind
    Close view of a cheesesteak focaccia sandwich on Frankie’s branded paper, filled with tender beef, melted cheese, green capsicum, and onion.
    Detailed close-up of a cheesesteak focaccia sandwich showing the airy focaccia crumb, sliced beef, melted cheese, sautéed onion, and green capsicum filling.

    A Coffee on the Side

    To go with the sandwich, I ordered a mug of Frankie’s full-cream milk cappuccino coffee.

    The large mug was topped with a generous dusting of chocolate powder and provided a comforting accompaniment to lunch. The milk-based coffee paired well with the cheesesteak’s savoury flavours, making for an enjoyable meal without feeling overly heavy.

    A large mug of full-cream milk cappuccino at Frankie’s on Franklin, topped with chocolate powder and served on a white saucer beside table 12.

    No Leftovers

    One photograph shows the aftermath: an empty plate lined with Frankie’s branded paper.

    That’s usually a good sign. No leftovers, no abandoned crusts, and no regrets. The sandwich disappeared rather quickly.

    Empty white plate lined with Frankie’s branded paper and napkins after finishing a cheesesteak focaccia sandwich, with a laptop visible in the background.

    Final Thoughts

    Frankie’s October sandwich of the month is a well-executed cheesesteak focaccia that prioritises balance over excess.

    The beef is tender and flavourful, the cheese is present without dominating, and the vegetables contribute more than colour. Combined with fresh focaccia and thoughtful seasoning, it makes for a satisfying lunch choice.

    If you’re already stopping at Frankie’s on Franklin for coffee, it may be worth adding this sandwich to your order while it’s available.

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  • Beef Rump Cap Roast in a Benchtop Oven

    Beef Rump Cap Roast in a Benchtop Oven


    A beef rump cap roast is a straightforward cut to prepare in a benchtop oven. Its characteristic fat cap helps protect the meat during cooking and contributes flavour as it renders. Using a wireless meat thermometer removes much of the guesswork from roasting by allowing you to monitor the internal temperature throughout the cook.

    This recipe is designed for a 1.3 kg beef rump cap roast cooked in an aluminium foil tray with an aluminium foil cover.

    What Is Beef Rump Cap?

    Rump cap is a muscle that sits over the rump primal. Depending on the country and butchery tradition, it may also be known as picanha, sirloin cap, or coulotte.

    The cut is recognised by its layer of fat on one side. When roasted with the fat cap uppermost, the rendering fat helps protect the meat and contributes flavour to the finished roast.

    A 1.3 kg rump cap roast will generally provide five to seven servings, depending on portion size and accompanying dishes.

    A whole beef rump cap in vacuum-sealed plastic packaging sits on a brown bench or tabletop. The large triangular cut is covered by a thick layer of creamy-white fat, with dark red beef visible around the edges. A supermarket label on the front identifies the cut as Australian beef rump cap, weighing 1.313 kilograms. The image shows the roast in its original retail packaging before preparation and cooking.

    A Brief History of Rump Cap

    Rump cap has been valued for generations in cattle-producing regions because it provides a balance between tenderness, flavour, and affordability.

    In Brazil, the cut became widely known as picanha and is a traditional feature of churrasco, where beef is cooked over live fire on large skewers. The popularity of Brazilian barbecue has introduced the cut to diners around the world.

    In Australia, rump cap was often sold simply as part of the rump. As consumer interest in specific beef cuts increased, many butchers began identifying rump cap as a separate cut. Today it is commonly prepared on barbecues, rotisseries, and in domestic ovens.

    Although often associated with grilling, rump cap is equally suitable for roasting, particularly when cooked as a whole piece and monitored with a meat thermometer.

    Ingredients

    • 1.3 kg beef rump cap roast
    • 1 tablespoon butter, softened
    • 1 tablespoon mustard
    • 1 to 2 teaspoons cooking salt
    • 1 teaspoon freshly ground black pepper

    Equipment

    • Benchtop oven
    • Aluminium foil roasting tray
    • Aluminium foil cover
    • Wireless thermometer
    • Tongs
    • Carving knife
    • Cutting board

    Temperature and Cooking Time

    For a 1.3 kg beef rump cap roast:

    • Oven temperature: 180 °C
    • Approximate cooking time: 60 to 75 minutes

    Actual cooking time will vary according to the shape of the roast, the accuracy of the oven, and the starting temperature of the meat. Internal temperature should be used as the primary guide.

    Target Internal Temperatures

    DonenessRemove from ovenFinal temperature after resting
    Rare48 °C52 °C
    Medium-rare52 °C55 °C to 57 °C
    Medium57 °C60 °C to 63 °C
    Medium-well63 °C66 °C to 68 °C

    For many people, a final temperature of 55 °C to 57 °C provides a pink centre while maintaining a tender texture.

    Instructions

    1. Prepare the Roast

    Dry brine the meat overnight.

    Remove the beef from the refrigerator 30 to 45 minutes before cooking.

    A whole beef rump cap sits on a large white plate atop a brown benchtop. The creamy-white fat cap has been heavily sprinkled with coarse salt, creating a visible crystalline coating across the surface. The triangular cut is shown fat-side up and is ready for an overnight dry brine, a process that helps season the meat and improve browning and flavour before cooking.

    Pat the surface dry with a paper towel.

    A whole beef rump cap sits fat-side up on a large white plate after being dry brined overnight. The coarse salt applied the previous day has largely dissolved, drawing moisture to the surface and creating a slightly glossy sheen across the creamy-white fat cap. Only small patches of salt crystals remain visible. The roast is shown prepared and ready for cooking, with the deep red beef visible around the edges beneath the fat layer.

    Place the softened butter and mustard in your hands. Use the warmth of your hands to mix them until combined, then rub the mustard butter gently over the entire surface of the meat to coat it evenly.

    A whole beef rump cap sits on a large white plate on a brown benchtop. Following an overnight dry brine, the thick fat cap has been rubbed with a mixture of yellow mustard and butter, leaving a pale golden coating across the surface. The triangular roast remains fat-side up, with some dark red beef visible around the edges. The mustard and butter are spread in a rustic layer, preparing the roast for oven cooking and the development of a richly browned crust.

    The mustard butter helps additional cooking salt and freshly ground peppercorns adhere to the surface during roasting. Season the coated roast evenly.

    A whole beef rump cap sits fat-side up on a large white plate on a brown benchtop. After an overnight dry brine, the fat cap has been rubbed with mustard and butter, creating a pale golden coating over the surface. Freshly ground black pepper and sea salt have been sprinkled generously across the roast, forming a speckled seasoning layer. The triangular cut is ready for roasting, with the rich red beef visible around the edges beneath the thick fat cap.

    2. Insert the Thermometer

    Insert the wireless thermometer into the centre of the thickest part of the roast.

    Position the sensor in the middle of the meat and avoid placing it directly into the fat cap.

    3. Prepare the Roasting Tray

    Place the rump cap into the aluminium foil tray with the fat cap facing upward.

    Cover the tray loosely with aluminium foil. Leave sufficient space between the foil and the meat to allow air circulation.

    4. Roast the Beef

    Preheat the benchtop oven to 180 °C.

    Place the covered tray into the oven.

    Cook until the internal temperature approaches the desired finishing temperature.

    As a guide:

    • Medium-rare: remove at 52 °C
    • Medium: remove at 57 °C

    For a 1.3 kg roast, this will generally require 60 to 75 minutes.

    Monitor the thermometer rather than relying solely on elapsed cooking time.

    5. Finish Uncovered

    When the internal temperature is approximately 5 °C below the desired removal temperature, carefully remove the foil cover.

    Continue cooking uncovered for approximately 10 to 15 minutes.

    This allows the fat cap and exterior surface to develop colour and encourages additional fat rendering.

    6. Rest the Roast

    Remove the roast from the oven when it reaches the target temperature.

    Cover loosely with foil and allow it to rest for 15 to 20 minutes.

    During this period, the internal temperature will continue to rise by approximately 3 °C to 5 °C.

    A roasted beef rump cap sits on a large white plate against a light brown background. The surface of the roast is covered with a richly browned crust formed from mustard, butter, salt, and black pepper. Rendered fat has caramelised across the fat cap, creating a glossy finish with dark golden-brown and mahogany tones. A yellow Combustion Inc wireless thermometer remains inserted into the roast to monitor the internal temperature during the resting period. Small amounts of meat juice and rendered fat have collected on the plate beneath the roast, highlighting the moist, freshly cooked appearance of the beef.
    A roasted beef rump cap sits on a large white plate against a light brown background. The surface of the roast is covered with a richly browned crust formed from mustard, butter, salt, and black pepper. Rendered fat has caramelised across the fat cap, creating a glossy finish with dark golden-brown and mahogany tones. A yellow Combustion Inc wireless thermometer remains inserted into the roast to monitor the internal temperature during the resting period. Small amounts of meat juice and rendered fat have collected on the plate beneath the roast, highlighting the moist, freshly cooked appearance of the beef.

    7. Slice and Serve

    Transfer the roast to a carving board.

    Slice across the grain into thin slices and serve immediately.

    Three generous slices of roast beef rump cap are served on a large white plate against a pale brown background. Each slice reveals a moist, blush-pink interior framed by a thin layer of rendered fat and a well-browned crust seasoned with black pepper. The beef is garnished with freshly cracked peppercorns and finely chopped chives, which add black and bright green flecks across the surface. A small pool of meat juices has collected beneath the slices, highlighting the tenderness and moisture of the roast. No vegetables, sauce, or other accompaniments are served with the beef.
    Three generous slices of roast beef rump cap are served on a large white plate against a pale brown background. Each slice reveals a moist, blush-pink interior framed by a thin layer of rendered fat and a well-browned crust seasoned with black pepper. The beef is garnished with freshly cracked peppercorns and finely chopped chives, which add black and bright green flecks across the surface. A small pool of meat juices has collected beneath the slices, highlighting the tenderness and moisture of the roast. No vegetables, sauce, or other accompaniments are served with the beef.
    Three generous slices of roast beef rump cap are served on a large white plate against a pale brown background. Each slice reveals a moist, blush-pink interior framed by a thin layer of rendered fat and a well-browned crust seasoned with black pepper. The beef is garnished with freshly cracked peppercorns and finely chopped chives, which add black and bright green flecks across the surface. A small pool of meat juices has collected beneath the slices, highlighting the tenderness and moisture of the roast. No vegetables, sauce, or other accompaniments are served with the beef.
    Three generous slices of roast beef rump cap are served on a large white plate against a pale brown background. Each slice reveals a moist, blush-pink interior framed by a thin layer of rendered fat and a well-browned crust seasoned with black pepper. The beef is garnished with freshly cracked peppercorns and finely chopped chives, which add black and bright green flecks across the surface. A small pool of meat juices has collected beneath the slices, highlighting the tenderness and moisture of the roast. No vegetables, sauce, or other accompaniments are served with the beef.

    Notes on Using a Thermometer

    A wireless thermometer provides a more reliable guide than cooking time alone.

    • Use internal temperature as the primary indicator of doneness.
    • Allow for carry-over cooking during the resting period.
    • Set temperature alerts on the device if available.
    • Check the thermometer placement before roasting begins.
    • Avoid repeatedly opening the oven door, as this can extend cooking time.

    Summary

    For a 1.3 kg beef rump cap roast cooked in a benchtop oven:

    • Preheat the oven to 180 °C.
    • Place the roast in an aluminium foil tray.
    • Cover loosely with aluminium foil.
    • Cook for approximately 60 to 75 minutes.
    • Remove the foil for the final 10 to 15 minutes.
    • Use a wireless thermometer to determine doneness.
    • Rest the meat for 15 to 20 minutes before carving.

    A removal temperature of 52 °C will generally produce a medium-rare roast after resting, while 57 °C will generally produce a medium roast. Monitoring internal temperature throughout the cook will provide more consistent results than relying on cooking time alone.

    Combustion Inc Predictive Thermometer

    The Combustion Inc Predictive Thermometer is a wireless cooking probe with eight sensors that measure temperatures from the centre of the meat to its surface, as well as the temperature around the food. It connects to the Combustion app via Bluetooth, identifies the coldest part of the meat, and estimates how much cooking time remains. This makes it useful for checking doneness without repeatedly opening the oven, although the measured internal temperature should remain the main guide when deciding when to remove the roast.

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  • Pulled Pork Sandwich

    Pulled Pork Sandwich


    A pressure-cooked pulled pork and pancetta croissant sandwich

    Sometimes a recipe starts with a plan, and sometimes it starts with a search. This one began as a rummage through the refrigerator and a desire to turn a rack of pork ribs into something I could enjoy in a sandwich.

    This recipe combines pork ribs, pancetta, passata, fennel, onion, and celery in a pressure cooker to produce pulled pork. The vegetables melt into the sauce, the pancetta contributes salt and porky depth, and the passata provides sweetness and acidity. The result is spoon-tender meat that shreds itself.

    Pile the pulled pork into a warm, buttery croissant, and you have a thoroughly indulgent sandwich.

    A brief history of the pulled pork sandwich

    Pulled pork is most closely associated with the barbecue traditions of the American South. Historically, whole pigs were cooked slowly over wood fires for many hours. Once cooked, the meat was chopped or pulled apart and served with regional sauces.

    The pulled pork sandwich evolved as a practical way to serve this meat. Soft bread rolls made the barbecue easier to eat.

    While traditional barbecue relies on low-and-slow smoking, modern cooks can achieve remarkably similar tenderness using a pressure cooker. The pressure cooker dramatically shortens the cooking time while preserving moisture and concentrating flavour.

    This recipe is not intended to replicate authentic Southern barbecue. Instead, it borrows the idea of tender, shredded pork and reimagines it with a flaky croissant.

    Serves

    4 generous sandwiches or one for Gary

    Food blogger standing in a home kitchen wearing glasses and a white long-sleeved shirt before preparing an Instant Pot pork and pancetta recipe.

    Ingredients

    For the pulled pork

    • 1 rack pork ribs, approximately 1.2 to 1.5 kg
    • 200 g pancetta, diced
    • 1 brown onion, finely diced
    • 1 fennel bulb, finely diced
    • 2 celery stalks, finely diced
    • 20 mL apple cider vinegar
    • 500 mL passata
    • 250 mL water
    • 2 teaspoons sea salt
    • 1 teaspoon freshly ground black pepper
    A vacuum-packed slab of Bertocchi Traditional Flat Pancetta with Black Pepper sits on a coral pink background. The cured pork belly is coated with cracked black pepper, and the front label highlights the Italian-style pancetta ready for cooking or serving.

    For serving

    • 4 large freshly baked croissants or one plus lots of leftover meat

    Equipment

    • Pressure cooker capable of reaching high pressure (approximately 12 psi or 80 kPa above atmospheric pressure)
    • Sharp knife
    • Chopping board
    • Measuring spoons
    • Tongs
    • Large bowl
    • Forks for shredding
    • Fine-mesh strainer (optional)
    A black Instant Pot pressure cooker sits on a kitchen benchtop with the digital display lit. The screen shows a 50-minute cooking time, pressure-cooking settings, and venting mode, highlighting the appliance used to prepare a slow-cooked pork and pancetta dish.

    Method

    Prepare the ingredients

    1. Remove any loose membrane from the pork ribs.
    2. Dice the pancetta.
    3. Roughly cut the onion, fennel, and celery.

    Pressure cook

    1. Add the pancetta.
    2. Add the onion, fennel, and celery.
    3. Add the passata and water.
    4. Nestle the pork ribs into the sauce.
    5. Secure the lid.

    Cook at high pressure (80 kPa above atmospheric pressure or approximately 12 psi) for:

    • 45 minutes for smaller racks
    • 50 minutes for larger racks

    Allow a natural pressure release.

    Shred the pork

    1. Remove the ribs and place them in a large bowl.
    2. Allow them to cool for 5 minutes.
    3. Pull the meat from the bones using forks or gloved hands.
    4. Discard the bones and any large pieces of cartilage.

    Finish the sauce

    1. Simmer the cooking liquid for 10 to 15 minutes until slightly thickened.
    2. Return the shredded pork to the pressure cooker.
    3. Stir thoroughly so the meat absorbs the sauce.

    The finished pork should be moist, rich, and easy to spoon onto a sandwich.

    Assemble the croissant sandwich

    1. Slice each croissant horizontally.
    2. Lightly toast if desired.
    3. Fill generously with the pulled pork mixture.
    4. Spoon over a little extra sauce.
    5. Garnish with chives.

    Serve immediately while the croissant remains crisp and flaky.

    Open croissant sandwich filled with juicy pulled pork made from pork ribs and pancetta. The flaky croissant is generously spread with cultured butter and topped with chopped chives, all presented on a brightly patterned ceramic plate.
    Open croissant sandwich filled with juicy pulled pork made from pork ribs and pancetta. The flaky croissant is generously spread with cultured butter and topped with chopped chives, all presented on a brightly patterned ceramic plate.
    Open croissant sandwich filled with juicy pulled pork made from pork ribs and pancetta. The flaky croissant is generously spread with cultured butter and topped with chopped chives, all presented on a brightly patterned ceramic plate.
    Open croissant sandwich filled with juicy pulled pork made from pork ribs and pancetta. The flaky croissant is generously spread with cultured butter and topped with chopped chives, all presented on a brightly patterned ceramic plate.

    Serving suggestions

    This sandwich is rich, buttery, and intensely savoury. It pairs best with sides that provide freshness and texture.

    Consider serving with:

    • A shaved fennel and celery salad dressed with lemon juice.
    • Crisp coleslaw.
    • Pickled red onions.
    • Cucumber ribbons.
    • Roasted sweet potato wedges.
    • A simple green salad with rocket and parmesan.

    For a brunch presentation, serve the croissant alongside a small salad of fennel, parsley, and celery leaves.

    For a more substantial meal, serve with roasted vegetables and extra passata on the side.

    Notes for success

    • Pork ribs contain enough connective tissue to create a luscious pulled-pork texture when pressure-cooked.
    • Natural pressure release is important. Rapid release may cause the meat fibres to tighten.
    • Pancetta contributes both seasoning and body to the sauce. Taste before adding extra salt.
    • A buttery croissant creates a luxurious contrast to the rich tomato-braised pork.
    • Leftover pulled pork will keep in the refrigerator for up to 3 days and reheats beautifully in a saucepan over low heat.

    Final thoughts

    Pull Pork Sandwich is what happens when you rummage around the refrigerator, find some pork, and then go and buy a croissant. The pressure cooker transforms pork ribs into tender strands of flavour-packed meat, while fennel, pancetta, and passata create a savoury sauce. Stuffed inside a flaky croissant, it becomes messy, indulgent, and entirely worth the extra napkins. It may not be traditional pulled pork, but it is delicious for anyone.

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  • Labour day steak

    Labour day steak


    Labour Day is a public holiday most Australians enjoy without necessarily thinking about why it exists. We welcome the long weekend, some sleep in, some light the barbecue, and some people spend time with family and friends.

    I welcome the long weekend; I get out of bed before dawn to go for a walk and I am happy spending it alone on my couch watching TV. Mind you I did go into the office today to complete some compulsory training in peace and quiet.

    Behind the public holiday lies a story of workers who argued for something many of us take for granted: a reasonable balance between work, recreation, and rest.

    This Labour Day, I celebrated with a scotch fillet steak, crispy potato gems cooked in beef fat, and a blue cheese sauce.

    What is Labour Day?

    Labour Day marks the achievements of the labour movement and the efforts for fair working conditions in Australia. It celebrates the campaign for the eight-hour working day.

    This idea was revolutionary. In the mid-1800s, many workers worked for 10 to 14 hours a day, six days a week, often in physically demanding and dangerous conditions.

    Labour Day in Australia

    Australia’s Labour Day traces its origins to the Eight Hour Day movement.

    On 21 April 1856, stonemasons working on the construction of the University of Melbourne stopped work and marched through Melbourne demanding shorter working hours. Their campaign succeeded, securing an eight-hour working day without a reduction in pay. This was a landmark achievement and one of the earliest successful campaigns of its kind anywhere in the world.

    It became a symbol for workplace reforms. Over subsequent decades, workers and unions continued campaigning for better conditions, leading eventually to shorter working weeks, workplace safety improvements, paid leave, and other employment protections that Australians now regard as normal.

    What Does Labour Day Mark?

    Labour Day marks:

    • The achievements of Australian workers.
    • The success of the eight-hour day movement.
    • The importance of fair pay and working conditions.
    • The contribution of organised labour and trade unions.
    • The principle that life should include work, rest, and recreation.

    Labour Day recognises that workers are more than economic units. They are parents, partners, community members, volunteers, and citizens.

    Why Do We Have a Labour Day Public Holiday?

    The purpose of the public holiday is both commemorative and practical.

    It commemorates the struggles and victories of previous generations of workers while giving today’s workers a day to enjoy the very work-life balance those campaigns sought to achieve. The holiday reminds Australians that fair working conditions were won through collective action rather than simply granted by employers or governments.

    A long weekend is arguably an expression of the eight-hour movement’s goals.

    What Official Activities Occur on Labour Day?

    Official activities vary between states and territories, but commonly include:

    • Union-organised marches and parades.
    • Community festivals.
    • Speeches by union representatives and political leaders.
    • Ceremonies recognising workers and labour history.
    • Educational events focused on workplace rights and labour history.

    In Queensland, May Day marches remain a prominent tradition, while other states often host commemorative gatherings and community events connected to labour organisations.

    How Many Australians Participate in Official Labour Day Events?

    This is harder to answer precisely.

    While Labour Day marches, parades, and commemorative activities occur, I could not locate an authoritative national statistic showing what proportion of Australians participate in official Labour Day events. Sources describe the events and their significance, but do not provide a national participation rate.

    Anecdotally, participation in official events represents only a small fraction of the Australian population, with most people observing the holiday simply as a public holiday and long weekend.

    Labour day meal

    A public holiday deserves a meal that feels special without requiring a day spent in the kitchen.

    Scotch Fillet Steak

    The dry-brined steak spent one hour in a water bath maintained at 57 °C. This temperature produces an even medium-rare result from edge to edge, preserving tenderness and juiciness.

    Once removed from the bag, the steak was dried thoroughly and finished over a gas barbecue. To achieve a deeper crust, a gas blowtorch assisted with the final sear, creating a caramelised exterior.

    The result was what a scotch fillet should be:

    • Tender.
    • Juicy.
    • Beefy.
    • Browned on the outside.

    Potato Gems in Beef Fat

    Potato gems are already one of humanity’s finer inventions.

    Cooking them in beef fat elevates them to another level.

    The hot beef fat develops a blistered golden crust while enhancing the savoury flavour. The outside becomes wonderfully crisp while the inside remains fluffy and soft.

    Every bite tastes indulgent.

    Blue Cheese Sauce

    The blue cheese sauce added richness and complexity.

    Sharp, salty, creamy, and slightly funky, it complemented the scotch fillet beautifully. Each mouthful balanced the sweetness of the beef, the crunch of the potato gems, and the bold character of the cheese.

    Dry-brined scotch fillet steak cooked sous vide at 57 °C for 1 hour and seared with a gas blow torch, served with crispy beef-fat potato gems on a creamy blue brie cheese sauce, garnished with cracked peppercorns and fresh chives.
    Close overhead photograph of dry-brined scotch fillet steak cooked sous vide at 57 °C and seared with a gas blow torch. Golden potato gems sit on a velvety blue cheese sauce made with cultured butter, cream, cream cheese, blue brie cheese, and Dijon mustard, topped with peppercorns and chopped chives.
    Torch-seared scotch fillet steak sliced and arranged beside crisp potato gems cooked in beef fat. The meal is presented on a creamy blue cheese and Dijon mustard sauce, finished with cracked pepper and green chive garnish.
    Overhead view of medium-rare scotch fillet steak slices with a charred crust from gas blow-torch searing. Beef-fat potato gems rest on a smooth blue cheese sauce, with freshly cracked peppercorns and chopped chives scattered across the plate.
    Plate of sliced scotch fillet steak cooked sous vide and torch-seared, accompanied by golden potato gems cooked in beef fat. The dish sits on a rich blue cheese sauce made with cultured butter, cream, cream cheese, blue brie, and Dijon mustard, garnished with cracked pepper and fresh chives.

    Final Thoughts

    Labour Day is a reminder that the balance between work, rest, and recreation is worth protecting. More than 170 years after some stonemasons marched for the eight-hour day, Australians continue to benefit.

    A long weekend provides an opportunity to reflect on those achievements. It also provides an excuse to cook a scotch fillet steak, crisp some potato gems in beef fat, and drown everything in blue cheese sauce.

    References

    National Museum of Australia. 2024. Eight-hour day.

    State Library Victoria. Origins of the 8-hour day.

    Australian Workers Heritage Centre. 2025. Labour Day History.

    Australian Workers Heritage Centre. 2026. 170 Years of the Eight Hour Day.

    LabourDay.com.au. What is Labour Day?

    ABC News. 2026. Which states get a public holiday today? What event is it?

    Time Out Australia. 2026. What is Australia’s Labour Day public holiday for?

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