Chicken schnitzel

Crumbed chicken and coleslaw in triplicate

Dear Reader,

Hello there. I hope you’re well. It’s been a good week for me. 

I enjoyed spending a few hours with a couple of cohorts of scholars completing their Master of Philosophy in Applied Epidemiology.

For the first (senior) cohort, I shared insights on pathologists and medical laboratory scientists’ critical role in applied epidemiology. For the second (junior) cohort, I spent a couple of hours providing practical instruction while doing my honorary visiting medical officer job at Canberra Health Services. It allowed me to share my fondness for microbiology’s history, philosophy, and value to modern medicine. My next session will focus on the policy piece which attracted me to Canberra nearly 15 years ago.

In other news, it’s been disturbing to see the number of people infected with SARS-COV-2 rising worldwide and reading reports of reinfection becoming more common. 

The SARS-COV-2 Omicron variant is extraordinary as an excellent immunological escape agent. It shows little cross-reactivity with the original virus and other variants. So this means if you haven’t been immunised and you’re infected with BA.1, you are unlikely to be protected against infection caused by different variants. 

Suppose you’re not immunised and infected with the SARS-COV-2 Omicron variant. In that case, you may be infected with other variants soon after you recover. It’s not an argument against immunisation; it’s an argument for immunisation. Some people assume there might be some partial immunity, but it appears to be non-existent.

I have no recipes this week. This week’s feature is that I “enjoyed” crumbed chicken and coleslaw thrice.

Chicken parmigiana at Fenway Public House

On Wednesday afternoon, I went out to dinner with some work friends. I had made a deal with one friend that it needed to be a chicken parmigiana the next time we went out for a meal. The last couple of times, she’s eaten a chicken parmigiana and commented on the addition of ham. MG is from Adelaide, and apparently, the addition of ham is not a feature of the dish in the City of Churches. I expressed that I’d never eaten a chicken parmigiana, so we should both have one next time.

The crumbed chicken breast was tender, and while not as moist as I would like, it wasn’t stringy or dry. The crumb was crispy, and the topping, including the thin pieces of ham, were tasty.

The coleslaw was a little bitter for my liking, and the gravy a little thin and tasteless. I think it needed some monosodium glutamate (MSG).

The chips were nothing to write home about.

Fenway Parmigiana with gravy and slaw

What I like about Fenway Public House is that requesting food and drink is completed using a tablet device when seated at a table. The drinks and food come out quickly, and payment at the end is simple, with each diner paying for their own meal. For a group of workmates, it’s perfect.

Crumbed chicken thigh and homemade coleslaw

Okay, a confession, when I posted this photo on Instagram, a friend who follows this blog pointed out that not all crumbed chicken is chicken schnitzel. I accept the error I’ve been making all these years and will refer to what I ate as crumbed chicken.

The coleslaw was made with red cabbage, red onion, red chilli, spring onion, parsley, and carrot bound with wasabi mayonnaise. I also added some green peppercorns to some instant gravy.

Chicken schnitty with green peppercorn gravy and wasabi mayonnaise coleslaw

Crumbed chicken thigh on Turkish bread with store-bought coleslaw

Tonight’s meal comes after a day of feeling not so much out of sorts, but I feel like only 7 cylinders are firing, and the 8th is losing compression. In many ways, it’s been a good day, but there’s something not quite perfect. 

It could be that I splurged on a sausage roll and feta and spinach triangle for lunch!

This dinner sandwich is simple. Everything was store-bought, and my only effort was in frying the crumbed chicken thigh in vegetable oil.

Final thoughts

  1. Do you like crumbed chicken?
  2. What’s your favourite recipe for coleslaw?
  3. Are you up to date with the COVID-19 immunisations?
  4. Do you enjoy dining out with workmates?

Feel free to answer these questions in the comments box.

Low carb chicken schnitzel

Dedicated to Rob Nixon at Nicko’s Kitchen

Keto Chicken Parmigiana

Low carb chicken schnitzel with sous vide mashed cauliflower and a side of wilted silverbeet and cabbage.

Low carb chicken schnitzel

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What would you prefer on a sandwich? Butter or dip?

Butter or dip? It’s not a meaning of life question, but what would you prefer on a sandwich?  

Butter I hear you scream. Well I went with dip!

 

For lunch today I made a sandwich with a piece of chicken schnitzel. Normally I’d add butter to the bread but today instead of butter I went with dip. So butter or dip? I went with dip. 

Couldn’t you use butter and dip?

I support I could have gone with both but really that is not necessary. As my girth increases, I really need to stop doubling up on things. 

What went into the sandwich?

I bought a fresh bread roll from Coles as well as one of those heart shaped pieces of chicken schnitzel (I described this a few posts ago). I also had a premade spring onion dip as well as some grated Coon cheese. The leafy green vegetable you can see in the photographs is kale. Yeah I know, it’s trendy and hipster. If you know me well, you know I’m neither trendy nor hipster. I like the taste of kale. See what I don’t like about kale by watching the video

How did it taste?

It was a pretty good sandwich. Please try making one yourself and letting me know what you think. 

Chicken schnitzel and kale sandwich with spring onion dip for butter Gary Lum
Chicken schnitzel and kale sandwich with spring onion dip for butter

A new venture

I’ve started a podcast. It’s called Medical Fun Facts. You can check it out at my other medicine related blog

The Yummy Lummy YouTube channel

If you like watching YouTube food videos, please check out my YouTube channel. The videos are all fairly brief and while there isn’t a lot of talk about butter, I do have some yummy food on the channel. I also try to inject a little humour. Let me know what you think and how I can improve it.

 

Heart shaped chicken schnitzel burger with lime avocado butter

For Sunday lunch I enjoyed a chicken schnitzel burger with a lime avocado “butter”. When I say butter, I didn’t use any real butter but mainly avocado, some lime zest, lime juice and a little olive oil. 

Purchasing a heart-shaped chicken schnitzel

After a morning walk around Lake Ginninderra, I stopped off at Coles and bought a piece of chicken schnitzel, a bread roll and an avocado. I am always amused when I see the chicken schnitzel pieces in the display case of the delicatessen section. The crumbed pieces of chicken are shaped into a ‘romantic’ heart shape rather than a real heart shape. I think a real heart is so much more attractive. Especially if it’s beating. It would have been great if I could by a piece of crumbed chicken in the shape of a beating heart 😂

One of the nice things about Brazilian cuisine is their love of chicken hearts. I don’t like eating a lot of them, one or two is enough, but they make for a great addition to a barbecue lunch or dinner. 

'Heart' shaped chicken schnitzel Gary Lum
‘Heart’ shaped chicken schnitzel

Avocado preparation

I chose a just ripe avocado. I prepared the avocado by dicing it, smashing it with a fork and then adding some lime zest, lime juice and olive oil. This makes for a very tangy and smooth “butter”.

Making the chicken schnitzel burger

I cooked the chicken by pan frying one side, flipping it over and then placing the frying pan with the chicken into a hot oven for 10 minutes. Once the chicken is cooked, I let it rest for five minutes. 

The bread roll can be spread with the avocado and then the chicken laid on top. To the chicken, add some aioli and a couple of slices of pickled jalapeño pepper. 

Portion control. Chicken schnitzel with limey avocado and jalapeño peppers. #lunch #yummylummy #foodporn #yummy #delicious #instafood #nikon Gary Lum
Portion control. Chicken schnitzel with limey avocado and jalapeño peppers.
#lunch #yummylummy #foodporn #yummy #delicious #instafood #nikon

I really enjoyed this burger. If you don’t have a nearby Coles you may not be able to get a “heart”-shaped chicken schnitzel but so long as you can get some crumbed chook you’ll be okay. 

If you’re interested in something to listen to that isn’t food related please check out my new podcast, Medical Fun Facts. I hope you enjoy it. 

What I did this week

Thanks for visiting. Please check out the rest of Yummy Lummy. I’d love it if you shared this site with your friends.

Evidence based medicine

On Thursday evening, I attended the first of three interactive lectures given by Professor Frank Bowden. I really enjoyed it. I look forward to the next session.

Frank (who is also an accomplished author) introduced me to Poll Everywhere. This is a polling app that you can use on your smartphone or tablet so that in a presentation the lecturer can ask a question of the audience and get real time feedback. Frank asked us questions about our understanding of evidence, test sensitivity, specificity, positive predictive value and negative predictive value as well as other relatively well known medical conundrums that have been discussed in the context of evidence versus alternative nonscientific ways of thinking.

Frank Bowden
Frank Bowden

How long have I known Frank?

I first met Frank in 1995 when he came to Brisbane as a guest of the Sexual Health Society of Queensland. He gave a lecture on how he and his team were making huge inroads into treating chlamydia and donovanosis in the Northern Territory of Australia. I was in my final year of specialty training and he inspired me to consider practising medicine in Darwin. I ended up in the NT from 1996 to 2007 and worked closely with him. It was marvellous starting work as an honorary VMO at The Canberra Hospital and renewing a connection with Frank.

What I cooked and ate

So Sunday night I enjoyed that faeculent looking split green pea and ham soup which had me farting for days.

Slow cooker pea and ham soup
Slow cooker pea and ham soup

On Monday morning I needed coffee after a sleepless night of farting. Fortunately I didn’t light a match. The book is a prop. It’s a copy of Gray’s Anatomy which I won as an academic award in grade 10 in 1980.

Coffee and anatomy
Coffee and anatomy

My lunch was some leftover split green pea and ham soup in front of the NX-01, my favourite Star Trek starship from the series Enterprise.

Leftover slow cooker pea and ham soup with the NX-01
Leftover slow cooker pea and ham soup with the NX-01

Now dinner on Monday evening attracted some attention because I broke with tradition and instead of having salmon I had pork sausages.

Cheesy pork sausages with avocado, spring onion, chilli, peas, corn, and carrot
Cheesy pork sausages with avocado, spring onion, chilli, peas, corn, and carrot

Cheesy pork sausages with avocado, spring onion, chilli, peas, corn, and carrot
Cheesy pork sausages with avocado, spring onion, chilli, peas, corn, and carrot

You can see why there were some comments made on Facebook, Twitter and Instagram. You can see why cropping a photograph sometimes has a bad outcome.

My pork sausage meal on Tuesday night also attracted comments!

Pork sausages and macaroni cheese with caramelised onion
Pork sausages and macaroni cheese with caramelised onion

On Wednesday night I made a one ‘pot’ Chicken Maryland dish with crunchy quinoa rice.

One 'pot' chicken Maryland with crunchy quinoa rice, avocado, spring onion and chilli
One ‘pot’ chicken Maryland with crunchy quinoa rice, avocado, spring onion and chilli

Thursday Victory Lunch!

On Thursday for lunch I was taken out by a couple of friends from work who had lost a bet on this year’s state of origin series. A mate and I bet these other two friends that Queensland would win the series. The losers would buy the winners a schnitty lunch. There was also a second bet that whoever won the third game would get free drinks. Sadly NSW defeated Queensland in the third game so my mate and I bought the drinks.

2016-07-21_13.51.47_001_GARY_LUM_IG 2016-07-21_13.51.47_001_GARY_LUM_IG-2

The schnitty (aka The Courtney) was huge. I was so full I didn’t eat dinner that night.

Chicken schnitzel with chips and Hollandaise sauce Courtney
Chicken schnitzel with chips and Hollandaise sauce Courtney

On Friday night I replayed the one ‘pot’ Chicken Maryland with crunchy quinoa rice.

Cheesy Chicken Maryland with crunchy quinoa rice spring onions and chilli
Cheesy Chicken Maryland with crunchy quinoa rice spring onions and chilli

Saturday breakfast was fried eggs on brioche raisin toast.

Cheesy fried eggs on brioche raisin toast
Cheesy fried eggs on brioche raisin toast

Saturday lunch was a Garlo’s chunky steak pie.

Garlo's chunky steak meat pie with Worcestershire sauce and barbecue sauce
Garlo’s chunky steak meat pie with Worcestershire sauce and barbecue sauce

Check out the video from Snapchat which I shared on Instagram. If you’re on Snapchat my user name is garydlum Click on the play triangle

 

#lunch preparation 😃😋👍🖖 Meat pie goodness

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on


On Saturday evening for tea I had slow cooker oyster blade steak with pearl barley couscous.

Coles slow cooker oyster blade steak
Coles slow cooker oyster blade steak

Slow cooker oyster blade steak with pearl barley couscous
Slow cooker oyster blade steak with pearl barley couscous

 

My life is complete! The scam

On Thursday morning I received an e-mail inviting to speak at a genital infection meeting. It’s a pity it’s a scam.

Genital infection conference invitation
Genital infection conference invitation

It’s been a good week

How’s your week been? Tell me in the comments.

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