Instant gravy

Rump roast and pumpkin mash

Dear reader,

Happy Saturday! I hope you’re well. 

After some unseasonal, although not unusual for Canberra, cold days, the sun was shining today! If you’re a first-time reader and from somewhere in the northern hemisphere of our amazing planet, I live in Canberra, the capital city of Australia.

Belconnen Owl Statue. Canberra’s best public art!

We’re continuing to see case numbers of COVID-19 rise in some jurisdictions while the growth slope in others is falling. Unfortunately, we’re now seeing the fatality numbers rise. I’m not impressed that healthcare professionals and politicians quip that the people dying are older or have comorbidities. These are humans who are dying. Most of the dead had families and friends who loved them and would mourn and grieve. I’m not getting any younger, and I have close friends who are vulnerable, or they have vulnerable children. I don’t want to mourn the loss of a friend or family member. I don’t want to grieve with a friend who loses a son or daughter.

Enough of the moroseness. I’ve had a great week, made better by the love and kindness of those who are closest to me.

Ingredients

  • Rump roast
  • Pumpkin
  • Sour cream
  • Marmalade
  • Instant gravy
  • Frozen peas

Instructions

  1. Undress the beef from its environmentally unfriendly see-through plastic.
  2. Dry the meat with absorbent paper.
  3. Season the roast with salt.
  4. Dry brine the roast in the refrigerator. (Preferably overnight).
  5. Heat the oven to 220 °C (200 °C fan-forced).
  6. Insert the meat thermometer deep into the flesh. Ram it in up to the root.
  7. Put the meat on a rack over a baking tray and put it into the oven.
  8. Set the cooking app according to how you want the beef finished off. I like my meat rare to medium-rare. I like it to be juicy with the meat juices flowing. It gives me a bit of a thrill to give it a poke and see the juices running from it.
  9. Cook at this temperature for 15 minutes to get the surface well browned.
  10. Reduce the temperature to 170 °C (150 °C fan-forced) and cook according to the instructions provided by the app associated with the thermometer.
  11. When instructed, remove from the dish, transfer to a carving board, cover with foil and rest according to the app before carving.
  12. Lovingly sharpen your carving knife (as iron sharpens iron, so a friend sharpens a friend Proverbs 27:17 NLT). I add this proverb because real friends are brave enough, to be honest with each other. That honesty is an expression of love. Honesty leads to growth and stronger relationships. I like that I can be honest with those who I love and cherish.
  13. When the meat is well-rested, carve the roast into slices. I like my beef to be thick and meaty. Resting the meat gives it an almost tumescent quality as the flesh retains its juices until you make your incision with your blade.
  14. Make the instant gravy according to the maker’s instructions. I nearly wrote “manufacturer’s instructions for use”. I’ve been using that phrase all week for advice I’ve been writing at work. I’m tired of writing it.
  15. Cut the pumpkin into small pieces and massage each chunk with some oil and marmalade.
  16. Place the pumpkin into the oven, which has been heated for the meat.
  17. When the pumpkin is soft, remove it from the oven, put it into a metal or glass bowl and begin to get a little rough with it. I use a fork, but you could use a dedicated masher or even a ricer. It depends on how you want your mash. I also leave the skin on for the extra fibre, and with all the mammal meat I eat, my bowels need all the dietary fibre I can consume.
  18. Season the mash with salt and pepper and add a dollop of sour cream. I also like some spring onions in my mash, whether made with pumpkin or spuds. I know some people like chives, but spring onions are more versatile for my cooking style. When I say cooking style, that’s overstating it. I don’t think I’m stylish at all.
  19. Cook the frozen peas. You can choose microwave radiation, boiling water, or bunging the peas into a skillet.
  20. Plate up the meal however you choose.
  21. Give thanks to the Lord.

How was the meal?

I feel like I’m in a bit of an afterglow with this meal. As I was cooking, I was thinking deeply about someone extraordinary.

When I make a mash, a lot depends on how I feel at the time. Sometimes I enjoy a more refined form of mash, almost pureed, and that’s when I’ll use a ricer or blender. Tonight I wanted something more rustic to match the rump roast.

Rump may not be as tender as ribeye; however, in my opinion, it has more flavour. While I never think of ribeye as insipid, roast rump has a more corporeal mouthfeel, and who doesn’t want corporeal mouthfeel? 😉

Final thoughts

  • How was your week?
  • What sort of mash do you like? Do you prefer potato or pumpkin? Do you enjoy them equally?
  • Do you like to treat your spuds or pumpkin a bit roughly or with tenderness for a smooth result?

Feel free to leave your thoughts in the comments or let me know via Twitter or Facebook. 

Pressure cooker ribeye roast

Dear Reader,

How are you? It’s been a good week; I even spent half a day in the office!

Thankfully the weather here in Canberra is getting warmer. Spring has sprung, and with it, the pollen count has exploded. Hay fever is the only downside of spring.

One of the many highlights of this week was receiving a gift from my daughters. They bought me a hand mixer for my birthday (yes, I know my birthday is in May and it’s October). I’m looking forward to using it tomorrow to make pancakes.

Ingredients

  • Ribeye roast
  • Iodised sea salt
  • Master stock
  • Peppercorns
  • Potato
  • Red cabbage
  • Carrot
  • Red onion
  • Wasabi mayonnaise
  • Instant gravy

Instructions

Pressure cooker ribeye roast

  1. Remove the ribeye roast from the refrigerator about an hour or so before you plan to start cooking.
  2. Unwrap it from the plastic packaging.
  3. Dry the surfaces of the roast with some absorbent paper towel.
  4. Season the meat with salt. Be generous with the seasoning.
  5. Allow the beef to rest at room temperature.
  6. Sear the surfaces of the roast to get it brown.
  7. Place the ribeye into the pressure cooker and add master stock plus peppercorns and a potato.
  8. Cook the ribeye for one hour.
  9. Allow the pressure cooker to equalise and keep the meat enclosed for another 15 minutes. The resting helps keep your meat moist.
  10. Remove the roast from the pressure cooker and, with a boning knife, dissect away the fat cap for the meal. Place the rest of the meat into a container and put it into the refrigerator.

Slaw

  1. Lovingly sharpen your cook’s knife (as iron sharpens iron, so a friend sharpens a friend Proverbs 27:17 NLT).
  2. Slice the cabbage, carrot, and red onion.
  3. Mix with the mayonnaise.

Finishing up

  1. Make the instant gravy according to the instructions for use.
  2. Add the cooked peppercorns from the cooking liquor to the instant gravy and mix it through.
  3. Plate up the meat and slaw and slather with instant gravy.
  4. Give thanks to the Lord for His grace and mercy.

Cooking notes

Why did I use a boning knife to remove the fat cap? It feels more comfortable using a knife with a short distance between the spine and edge for dissecting between muscle planes.

Why did I reserve the fat cap for dinner? The fat cap is the best part of a ribeye because it is the deckle or spinalis dorsi muscle. It is tender and has a high amount of fat. We all know that fat means flavour.

Blog post questions

  1. Do you have hay fever? How do you manage it?
  2. What did you receive for your birthday this year?
  3. Do you like your meat fatty or lean?

Simul Justus et Peccator

I know many people think of October as Halloween month. All Hallow’s Eve has never really featured highly in my mind. I’m always amused to see all these big North American pumpkins in Coles.

When I think of October, I think of Martin Luther and his posting of his 95 theses on 31 October 1517. Reformation Day represents the onset of the protestant reformation.

I’ve been listening to Tim Keller this month preach on Galatians. On Thursday morning, I listened to a sermon he titled “Justified Sinner”. The text was Galatians 2:17–21. Tim explained how one of Luther’s most well-described formulae is Simul Justus et Peccator, Latin for a justified sinner. If you’re interested, the podcast is fantastic. Tim explains the heart of the gospel in this sermon.

Pressure cooker rolled roast with gravy, roast pumpkin, and baby green peas.

Pressure cooker rolled roast with gravy, roast pumpkin, and baby green peas.

Dear Reader,

I hope you’ve had a good week.

My week has been okay. Lockdown continues in Canberra while the situation in New South Wales improves as the infection burns out and the situation in Victoria worsens as peak infection numbers are yet to be realised.

We should be ending lockdown in Canberra at the end of this week. I hope the restrictions remain flexible to ensure maximum safety. I know workmates who desperately want their children back in school because homeschooling is doing their heads in. Other friends are more concerned for the health and welfare of their children and their community and don’t mind the burden of homeschooling.

My preference is for community safety and health, not just physical health but also mental health.

I know my mental health is improved by cooking because I find it relaxing.

One thing which is playing on my mind though is the high likelihood the premier of Queensland will close the border to Canberrans at Christmas. I would like to see my daughters and parents. I haven’t seen them since early December last year.

Sorry vegans and vegetarians, tonight is very meaty. Saturday lockdown dinner. Pressure cooker rolled roast with gravy, roast pumpkin, and baby green peas.

Ingredients

  • Rolled roast
  • Iodised salt
  • Master stock
  • Red wine
  • Leek
  • Brown onion
  • Celery
  • Red royale potato
  • Fennel
  • Kent pumpkin
  • Baby green peas
  • Instant gravy

Instructions

  1. Remove the rolled roast from the plastic wrapping.
  2. Dry the surface of the beef with an absorbent paper towel.
  3. Season the meat with a liberal amount of iodised salt.
  4. Slice the leek, onion, celery, potato, and fennel.
  5. Place the sliced vegetables into the bottom of the cooking vessel.
  6. Add the master stock and wine.
  7. Place the meat on top and close the pressure cooker by sealing the lid.
  8. Cook under pressure for one hour.
  9. Roast the pumpkin in the oven.
  10. Use microwave radiation for cooking the peas.
  11. Make the instant gravy according to the instructions for use.
  12. When everything is ready, plate it up.
  13. Give thanks to our Heavenly Father for this food.

Final thoughts

  • How are you coping with the pandemic where you live?
  • Do you like cooking roast beef in your pressure cooker?
  • What are your plans for Christmas?

Beef short rib fingers and lentils with roast Tabasco flavoured pumpkin and cauliflower, smothered with gravy

Good evening dear readers.

It was a busy day with work, so I sat at my table while the slow cooker did its thing.

Coles Beef short rib fingers

Ingredients

  • Beef short rib fingers
  • Lentils
  • Beef stock
  • Red wine
  • Barbecue sauce
  • Worcestershire sauce
  • Cauliflower
  • Pumpkin
  • Tabasco sauce
  • Instant gravy

Instructions

  1. In the slow cooker, add the lentils, red wine, beef stock, a good squirt of the Worcestershire sauce, and a few good squirts of the barbecue sauce.
  2. Cook for 8 hours.
  3. Place the pumpkin and cauliflower onto a baking sheet and rub olive oil over each.
  4. Squirt Tabasco sauce over the pumpkin and cauliflower.
  5. Cook the cauliflower and pumpkin in a hot oven for 45 minutes until a sharp paring knife penetrates both vegetables with no resistance.
  6. Plate up the beef on a dinner plate, add a few spoonfuls of the lentils, and then add the pumpkin and cauliflower on the plate.
  7. Serve with instant gravy.

Final thoughts

  • How are you going?
  • What do you think I’ll do with the leftover beef and lentils?

Lamb rack roast and roast pumpkin

Lamb rack roast with roast pumpkin and gravy.

Ingredients

  • Lamb rack
  • Kent pumpkin
  • Sugar
  • Salt
  • Sesame oil
  • Olive oil
  • Chilean spice rub

Instructions

  1. Dice a kent pumpkin and, in a mixing bowl, rub the pumpkin with some olive oil, salt, sugar, sesame oil, and Chilean spice rub.
  2. Spread the pumpkin on a baking sheet and put it into a moderate oven for about 45 to 50 minutes.
  3. Sprinkle salt, sugar, and Chilean spice rub onto the fat of the lamb rack roast.
  4. Cook in a moderate oven until the internal temperature reaches 55 °C.
  5. Allow the lamb rack roast to rest for about 10 minutes.
  6. Carve the roast and plate up with the pumpkin.