Low Carbohydrate Healthy Fat Eating

Low Carbohydrate Healthy Fat Eating blog posts

Tuna cauliflower cake

Tuna cauliflower cake made with tinned tuna and packet cauliflower rice as a lower carbohydrate version of tuna cakes which are normally made with potato mash.

Dedicated to Blogger, Mabel Kwong, who put me onto YouTuber, Janice Fung recently and her latest video is about tinned tuna.

Thanks to blogging and YouTube.

Yes, that’s nori in there

Tinned tuna and cooked cauliflower rice with parsley and nori.
Tinned tuna and cooked cauliflower rice with parsley and nori.
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Slow cooker beef short ribs with pan-fried mushroom, eggplant, zucchini and strawberry jam

I cooked this on Saturday and posted it over on Random Yummy last night.

Dedicated to the great state of Queensland

It was Queensland day yesterday
Beef short ribs after devouring all the meat and vegetables.
Beef short ribs after devouring all the meat and vegetables.
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Barbecue sauce slow cooker beef cheeks

Hi there food lovers, this is just a quick post tonight. I’ve been a bit busy but not too busy to turn the slow cooker on and cook beef cheeks.

Slow cooker beef cheeks and fennel salad with gravy.
Slow cooker beef cheeks and fennel salad with gravy.
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Mayver’s crunchy dark roast peanut paste slow beef curry

Mayver’s crunchy dark roast peanut paste has been a bit of a revelation. I often have a spoon of peanut paste as a snack at work. A friend at work suggested I try Mayver’s peanut paste. I wrote a short review on Random Yummy.

Dedicated to GC who put me on to Mayver’s peanut paste.

Thanks GC, you’re a star
Mayver's crunchy dark roast peanut paste slow beef curry with boiled red cabbage.
Mayver’s crunchy dark roast peanut paste slow beef curry with boiled red cabbage.
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