I meant to write about the Bali bombings a few days ago but life gets in the way.
At this time I always deliberately think back to the events associated with the Bali bombings and the manner in which my friends and colleagues at the Royal Darwin Hospital and in Darwin generally responded.
Since that time, I now count as three of my closest friends, three men who were intimately involved in the operation to repatriate, resuscitate and redistribute the injured burns patients to burns treatment centres around Australia. The RDH outdid itself with the resuscitation and immediate care and it went on to look after all the non-burns trauma and orthopædic patients. One of those men remains in Darwin and is in a position where he can do enormous good for the people of the Northern Territory. The other two men live in Canberra. They also work in positions that do enormous good for Australians who are affected by disaster. I’d prefer the events of 12 October 2002 in Bali never occurred but I’m grateful for the friendship of these three men strengthened by the events of that time.
If you want to know more of what happened in Darwin check out this post from my old blog.
As a public servant I will not comment on our government’s national security policies, however, what I will say is that there are people in the world who are seriously disturbed. It would be great if they could be rehabilitated and convinced that peace is better and no matter what one may believe, violence is never a part of the answer. That isn’t the reality and so national security is important. Helping officials in our law enforcement and security agencies to do their job is important. They are good people doing a job that is necessary. What we all can do though is live peaceful lives and try to ensure we influence others in living a life of peace that extends to other humans, animals and our environment. Peace be with you.
Earlier this year I wrote about a 50th birthday gift I received from the Australian Government. It was a faecal occult blood test (FOBT). Well, I collected the specimens as directed (it’s dead easy, not messy and nothing to be squeamish about, if you wipe your backside after defecating you can do this) and sent the specimens in the post to the contracted pathology practice for testing. The result came back within ten days. My test was reactive. That meant blood was in my stool specimen. Blood in the stool can be caused by many things including diverticular disease, ulcerative colitis, Crohn’s disease, hæmorrhoids, fissures, fistulæ, bleeding benign tumours and carcinomas of the bowel. While ulcerative colitis and Crohn’s disease are big deals, most people worry about carcinomas of the bowel. As far as malignancies are concerned, it’s a big killer and men over fifty years of age are the risk group for screening. Given my diet, blood in my stool is not something to ignore. I knew the likelihood that I would have a malignancy was small but I knew I needed a colonoscopy.
I went to see my general practitioner (GP) and asked to be referred to a gastroenterologist (GE) for specialist consultation and consideration of colonoscopy. Both my GP and GE were very good as far as explaining risks and processes. My GE examined me and we had a good conversation about bowel health. Because of my medical history and private health insurance status I was booked in for his list at a private hospital with a specialist anæsthetist in attendance to administer some propofol and to keep an eye on my airway. Propofol is an hypnotic/amnestic agent best known lately as the drug administered to Michael Jackson for sedation and also because some generic products have had problems with bacterial contamination.
Before we get to the procedure I want to describe the bowel preparation. My colonoscopy was booked for a Tuesday so on Sunday I had to start a low residue diet. That means white bread, white rice, no seeds, no high fibre, or highly coloured foods. Vegetables were basically limited to well cooked potato and pumpkin. I went for white English muffins for breakfast, a white rice and crab meat dish for lunch, and skinless chicken thigh and potato for dinner. On Monday I started the bowel preparation proper with three litres of water, copious cups of black tea and black coffee, strained chicken noodle soup and three packets of a laxative preparation. The laxatives work really fast so I was advised not to attend work. I’m grateful for that advice. No sooner had I finished the first litre of laxative drink than I was sitting on the toilet. That night I had that anxious feeling about farting in bed. It was like having diarrhoea without the inflammatory elements and no fever. On the Tuesday morning I was restricted to clear fluids and one more laxative preparation. I fasted from 10.30 am.
As I lay on a bed in the waiting/recovery area of the colonoscopy suite I thought for the first time that clinical white walls, ceiling, floors and curtains are pretty ugly and depressing. Then my mind kicked in and I overrode those silly thoughts with the fact that clinical areas need excellent lighting and light coloured surfaces to ensure high level cleaning can be achieved easily.
Just before my procedure I met the anæsthetist who inserted a cannula into a vein on the back of my dominant hand. I was then wheeled into the theatre and placed onto my left side. The anæsthetist connected the bung to a line and injected the propofol. I felt a tightness in my chest and a warmth throughout my body and some prickling in my chest and then I remember waking up with a sore throat and a sore arse. Apparently I vomited a little in the procedure and my GE had some difficulty inserting the colonoscope. By the time I had woken up and wasn’t feeling groggy I could read the preliminary report which revealed my GE had seen my cæcum and on withdrawing the colonoscope he saw half a dozen polyps in my rectum as well as moderately severe hæmorrhoids. He used jumbo forceps to remove the polyps which were referred to an anatomical pathologist for histopathological examination. I also notice the vein the cannula was in had been pranged which would mean about ten days of a multicoloured hand.
On the Friday morning in the mail I received my results. No dysplasia and no malignancy. I don’t have bowel carcinoma. Happy days!
Given my boss, the Chief Medical Officer of Australia, had sent me the invitation to participate in the screening program by collecting a specimen for faecal occult blood testing I contacted him with the good news. I wonder how many departmental staff contact him about the letter they receive. Yeah…I know I’m a smart arse. On the subject of arses, it took a few days for the pain to abate but I was able to eat normally on the night of the procedure.
I’m grateful to the Australian Government for screening program which I know saves lives. I don’t say that because (in full disclosure) I work for the Australian Government Department of Health, I say that because it is true.
If you’re Australian or an Australian resident and you receive a letter from the CMO of the day advising you to collect specimens for testing I highly recommend you heed the advice. A negative faecal occult blood test has a very high negative predictive value which means the likelihood of you having a malignancy despite a nonreactive result is incredibly small. The program is very sophisticated with very dedicated government officials running it, highly qualified medical laboratory scientists and pathologists performing the testing and a group of highly esteemed medical experts providing advice to the government. If you have a reactive FOBT result, then you can rest easy in the knowledge that the Australian healthcare system is second to none and under our universal health insurance scheme your out of pocket expenses are small when compared with comparable care in other highly developed countries.
We have a good government. It’s good to know our government wants to prevent bowel carcinoma and protect the lives of all Australians.
I love The Ekka (aka the exhibition or the Royal Queensland Show). Every year I try to go. This year I’d booked tickets and had been chatting about it with my daughters for months. There was a new nights show we all wanted to see.
I flew up on Friday evening on Qantas Flight (QF) 1554 and when I arrived Dad was watching the Brisbane Broncos defeat the team from Illawarra.
After a restless sleep the girls and I went to Westfield Chermside to get some groceries for Mum and grab a bite to eat for breakfast.
I went with a nice slice of coconut loaf and a tall white chocolate mocha.
After taking Miss14 and Miss18 to gymnastics training Miss20 and I did a few things to help with her university study.
If you want to see the photographs as a gallery check out Google Photos. Click on one image to see it full size. To see the EXIF data (including a map if the photograph was geotagged) click on the information (i) icon in the top right corner. You can navigate through the gallery using the arrow keys or by swiping if you’re using a tablet or smartphone. Here’s another gallery that I created with Adobe Lightroom web gallery module.
We picked up Miss14 and Miss18 at 2 pm and proceeded to Wooloowin Train Station to catch a train to Fortitude Valley Station and then the Loop ride.
When we arrived we went straight to the racing pigs to check out how these little porkers run around a ring and dive into a pool of water.
We then went to the food pavilion and checked out the free tasting treats. We had caramelised onion dip, doughnuts, bread, meatballs and other samples. We then went through and bought some dumplings and samosas. They were delicious.
Next on the list of things to do was the cake decoration display.
We’d agreed that at around 4.45 pm we’d wander over to the main arena to settle in for the evening’s entertainment. But before that we had one very important thing to do.
The best ice cream in the whole world is the strawberry sundae made by volunteers for The Prince Charles Hospital. If you’ve never had one you need to go to The Ekka and try one. They are so good when I worked at The Royal Brisbane Hospital in 1995 we used to go over everyday and get someone on the inside to buy a tray for us and bring them back to the laboratory.
After inhaling the ice cream we went to the main arena and sat on Machinery Hill.
We watched the horse whisperers and then the wood chop and then the rest of the light entertainment waiting for the monster trucks, motorcycles and drift cars.
I apologise these photographs are pretty crap. They’re mostly unprocessed and RAW out of the camera. I used a long lens with an aperture that was too small. The shutter speed was too long for sharp shots. I hope the ‘vibe’ of the photographs are okay.
After the wood chop Miss20 went and bought some popcorn which we devoured.
The entertainment ended with fireworks. I love fireworks. I’m so grateful I have eyes and ears to see and hear them. They are so beautiful. The Ekka fireworks are awesome.
I apologise these photographs are pretty crap. They’re unprocessed and RAW out of the camera.
After the fireworks we walked through sideshow alley and settled down to share a foot (12 inches) long Dagwood super dog.
We left on the train, got off at Central Train Station and proceeded to have a late night Maccas run. I had a cheeseburger, small chips and vanilla thick shake.
After a much better sleep Mum and Dad made us all waffles with eggs, bacon and sausage.
Have you ever been to The Ekka? How did you spend your weekend?
Hello Cadbury Australia. I love your Vegemite chocolate. Given that product combines caramel with Vegemite how about a Vegemite Caramello Koala. This is a fair dinkum Aussie match made in heaven. It could be a girl koala to pair with the current Caramello Koala. Can you imagine biting into its belly and getting that lovely salty caramel flavour of caramel and Vegemite?
The Caramello Koala in the photographs here are sold for $1 in a box of 44 charity chocolates. Can you image how well these would sell for charity chocolate? They could come in a box of all Vegemite Caramello Koalas or in a combination of normal Caramello Koalas plus Vegemite Caramello Koalas. They could be mixed with Freddo Frogs and the creations popping candy chocolates.
I can see trendy cafes selling them as part of their milkshake creations too. They can be attached to the glasses and used as a tool to dip into ice cream and cream in a milkshake. At Halloween we can suck in our American friends and make a Halloween Cadbury Vegemite Caramello Drop Bear. It would be totally awesome.
This year I turned 50. In Australia we’re blessed to have a national bowel carcinoma screening program which is administered by the Australian Government Department of Health. Now I should declare I work in the Office of Health Protection in the Australian Government Department of Health. I’m not in the Population Health Division but I do have friends who work in the Bowel Screening Section. Anyway I got a birthday gift from the Australian Government.
I don’t believe my employment has any bearing on how I feel about screening for neoplastic disease. Like screening and testing for infectious (including communicable) diseases, trying to prevent people from developing a malignancy is a good thing.
In terms of bowel carcinoma I remember way back to medical school and working as an intern/house officer assisting in abdominal surgery with general and gastrointestinal surgeons. Often an operation would start as a laparotomy after some diagnostic imaging in conjunction with presenting signs and symptoms pointed to a possible neoplastic ætiology. During a laparotomy the large bowel would be inspected by gently feeling its entire length. The preoperative diagnostic imaging hopefully assisted with a general idea of where the lesion may exist. Laparotomies may be converted to a hemicolectomy if something was felt/found. Depending on the site, an abdominoperineal resection may be necessary. As you can imagine this is pretty full on. Recovering from this sort of surgery often results in catabolism with a lot of wasting. Handling the bowel also requires at least a few days before the bowel will work normally. These operations were major and had potentially poor outcomes. Generally the postoperative outcomes involve a colostomy and diet changes for the rest of the patient’s life. The major flexible light fibre scoping done at the time was performed by surgeons and was generally limited to sigmoidoscopy either rigid or flexible.
During my time as a student and postgraduate training, colonoscopy by gastroenterologists was rapidly developing. With a colonoscope the physician (gastroenterologists are physicians and not surgeons) can visualise lesions and collect a biopsy specimen. For polyps and small lesions, an anatomical pathologist is then required to determine whether the neoplastic lesion is malignant or not. Always remember, a pathologist is necessary for the final truth!
As much as colonoscopy is a great diagnostic tool, it’s relatively expensive as a screening technique. The nation cannot afford to pay for a colonoscopy for everyone when they reach 50 years and then repeat it every couple of years. A relatively cheap and accurate screening testing is needed. An ideal screening test can have false positive results but not false negative results. In Australia, the government has decided on a faecal occult blood test. This test looks for blood which isn’t readily visible in stool specimens (if you see blood in your stools you should see your medical practitioner immediately). It’s a two specimen screening test and very easy to use and understand. The government has worked with a private pathology practice to undertake the testing.
Why am I sharing this on a food blog? Well food and bowel health go hand in hand. I also wanted to share my experience. I’m also chuffed that our government looks after its citizens so well. This program can save your life. If you’re reading this and you’re not Australian, you can probably access a faecal occult blood test by seeing your general practitioner or family physician and getting a referral to the pathologist. The test kit may vary but the principle is the same. If you’re 50 or older it’s worth doing.
So this is the birthday gift I received from the Australian Government.
So the blue stick is for the first specimen. You get a biodegradable sheet to lay in the toilet bowl. After emptying your bladder you flush the toilet and then lay the sheet in the bowl. You then sit on the toilet seat and strain to stool. Before you wipe your anus free of Klingons (sorry I always need to make a Star Trek reference) you need to insert the tip of the collection stick into your faeces and drag it backwards and forwards until you have a piece of faeces about the size of a grain of rice on the tip. You then put the stick into the collection tube which is labelled and then placed into a transport tube. This then gets sent to the private pathology practice.
The red stick is for the second specimen. I had a little mishap with this one. My faeces was so solid and heavy that it pushed the biodegradable sheet into the water. I had to improvise with a container and collect my specimen from that.
I bet you’re thinking that I’m going to post a photograph of my faeces. Well surprise surprise…I didn’t shoot a photograph of my faeces.
The good thing about this birthday gift is that I get to send part of the gift back
So I’ll get back to you when I have a result. If it’s negative, I’ll get another test in a couple of years. If it’s positive I’ll need to arrange a colonoscopy. Fingers crossed.
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