Pelican

How to make dinner with salmon and instant noodles

The Yummy Lummy Cooking for one podcast
The Yummy Lummy Cooking for one podcast
How to make dinner with salmon and instant noodles
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A lot of my friends in university ate a lot of instant noodles instead of proper meals. I’ve seen documentaries where instant noodles form the basis of a whole cuisine for some people. I like them but I don’t love them. That said, I always have some in the shelf of shame because they’re cheap and I couldn’t be bothered buying fancy noodles.

Tonight I baked some salmon, flaked it and added it to some noodles for a filling meal for one.

How to make dinner with salmon and instant noodles
Recipe Type: Dinner
Cuisine: Australian
Author: [url href=”http://about.me/garydlum” target=”_blank”]Gary Lum[/url]
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Salmon 1 fillet with the skin on
  • Kale coleslaw from Coles
  • Yoghurt with chia
  • Sesame seeds
  • Pumpkin seeds
  • Parsley
Instructions
  1. [url href=”https://yummylummy.com/2015/10/23/perfectly-baked-salmon/” target=”_blank”]Bake the salmon[/url]
  2. When it’s cool enough to touch flake the salmon
  3. Make the noodles as per the packet instructions
  4. As the noodles are cooked add a handful of kale coleslaw
  5. Drain the noodles and vegetables and put them in a bowl
  6. Add the flaked salmon, yoghurt, sesame seeds and pumpkin seeds
  7. Stir carefully to avoid breaking up the noodles
  8. Put into a nice bowl and garnish with parsley
  9. Shoot a photograph
  10. Record a time-lapse video as you eat
  11. Wash the dishes
  12. Write the recipe
  13. Blog (verb)

So here is a video of me eating my baked Salmon and noodles


Here is the finished meal

Sunday dinner. Baked salmon with kale salad yoghurt instant noodles.
Sunday dinner. Baked salmon with kale salad yoghurt instant noodles.

This morning I enjoyed a cheese and kale omelet for breakfast

Sunday breakfast. Cheese and kale omelet with coffee.
Sunday breakfast. Cheese and kale omelet with coffee.

I said hello to Mr Pelican again on Lake Ginninderra

Pelican on Lake Ginninderra
Pelican on Lake Ginninderra

For lunch I had some smoked salmon and spinach leaves

Smoked salmon with spinach leaves, balsamic vinegar and olive oil
Smoked salmon with spinach leaves, balsamic vinegar and olive oil

I hope you had a good Sunday

How often do you eat instant noodles?

If you want to see the photographs as a gallery click here. Click on one image to see it full size. To see the EXIF data (including a map if the photograph was geotagged) click on the information (i) icon in the top right corner. You can navigate through the gallery using the arrow keys or by swiping if you’re using a tablet or smartphone.

 

 

 

 

Perfect sweet potato chips

I love sweet potato and I love sweet potato chips. Erica von Trapp aka bubblechild recently wrote about her perfect recipe for sweet potato chips.

I’m reproducing Erica’s recipe here and I’ll make it clear if I deviate from her recipe. Erica also has a YouTube channel. I reckon you should check it out, especially if you have food intolerances.

Perfect sweet potato chips
Recipe Type: Dinner
Cuisine: Australian
Author: [url href=”http://bubblechild.com/about/” target=”_blank”]Erica von Trapp[/url]
This is Erica von Trapp’s recipe
Ingredients
  • 1 large sweet potato washed and dried
  • 2–3 tablespoons of olive oil
  • ½ teaspoon sea salt
  • Erica suggests cinnamon but I went with chilli flakes and cracked black pepper
Instructions
  1. Cut the sweet potato in half, then cut 1 cm thick batons.
  2. Cut again perpendicular to make 10 cm long chips.
  3. Repeat with other half.
  4. In large bowl, soak cut potatoes in room temperature water for at least 2 hours, can leave overnight.
  5. Strain and rinse potatoes, and leave them in the strainer to dry off while you pre-heat your oven to about 200 °C.
  6. In large bowl, toss with olive oil and sea salt, and lay on large baking sheet with no overlap.
  7. Bake for about 25 minutes, turning a few times if you want them really evenly colored.
  8. You’ll know they’re done when you can poke a fork through them easily and the outside is crispy.
  9. Remove from oven, salt a bit more if you’d like, and serve.
Saturday dinner. Baked salmon with sweet corn and sweet potato chips.
Saturday dinner. Baked salmon with sweet corn and sweet potato chips.

Friday lunch at the hospital was a nice sandwich. It’s nice to have a good cafe at the hospital that sells a good variety of food including sandwiches, sushi, hot food and pastries.

TGIF lunch. Smoked salmon sandwich.
TGIF lunch. Smoked salmon sandwich.

A doctor friend at the hospital saw this at a meeting in California and brought me back a tin of bacon candy. I’m looking forward to trying this out.

A can of bacon candy
A can of bacon candy

Dinner on Friday night was a beef burger with a fennel salad and some avocado served with potato gems (tater tots). This made me feel so full afterwards. It may have something to do with the extra potato gems that I cooked and didn’t have in the photograph (guilty pleasure there).

TGIF dinner. Beef burger with avocado and fennel salad and potato gems.
TGIF dinner. Beef burger with avocado and fennel salad and potato gems.

On my walk around Lake Ginninderra today I nearly stood on this tortoise. I released him/her near the edge of Lake Ginninderra. I hope he/she survives. His/her shell was cracked.

Tortoise
Tortoise

Lake Ginninderra looked good. I like walking around Lake Ginninderra on a still day. The reflections are so nice.

Lake Ginninderra High Dynamic Range
Lake Ginninderra High Dynamic Range

Some eastern grey kangaroos. I wish I could get closer but there was a wire fence in the way and as soon as I clicked the first shot they hopped away.

Kangaroos near Lake Ginninderra
Kangaroos near Lake Ginninderra

A pelican preening on Lake Ginninderra. I wonder if it notices its reflection. If only there was a duck in the water that could be seen in the pelican made frame. That would have been a great composition.

Pelican preening itself on Lake Ginninderra
Pelican preening itself on Lake Ginninderra

It was warm, I enjoyed a delicious caramel thick shake from Heather’s House of Cake. I’m glad this wasn’t one of those outrageous shakes that have become trendy. I reckon the shakes with stuff hanging over the edge and connected with cake and stuff are just over the top too much. There are already too many calories in a standard milk shake or thick shake.

Caramel thick shake Heather's House of Cake
Caramel thick shake Heather’s House of Cake

If you want to see the photographs as a gallery click here. Click on one image to see it full size. To see the EXIF data (including a map if the photograph was geotagged) click on the information (i) icon in the top right corner. You can navigate through the gallery using the arrow keys or by swiping if you’re using a tablet or smartphone.

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I hope you enjoy Erica’s sweet potato chips. I reckon I may make these again tomorrow night.

Floriade and what I ate today

The annual floral extravaganza that is Floriade began this weekend. I do like flowers. Especially brightly coloured flowers. The first weekend is always a little disappointing, the bulbs are best around the middle of the four week festival.

Rather than just park near Floriade I thought I’d incorporate a bridge to bridge walk and so I parked near Questacon.

For breakfast I had some golden syrup on a couple of pieces of white toast with a cup of coffee.

Sunday breakfast. Golden syrup on toast with coffee.
Sunday breakfast. Golden syrup on toast with coffee.

The morning was perfect weather-wise. The sky was clear, the temperature was warm and there was no wind. Best of all it didn’t feel too dry. I’m currently taking antihistamines for allergic rhinitis (hay fever) so the pollen in the air didn’t bother me too much.

While walking to Floriade I shot a few photographs. Only a couple were worth sharing.

National Carillon
National Carillon
Telstra Tower from Lake Burley Griffin
Telstra Tower from Lake Burley Griffin

I started walking around the little shops that sell small things at inflated costs just to see what sort of products were on offer. It’s hard to believe what people charge for fudge and chili sauce. Most of the other stuff was of little interest. In the end I bought nothing. I went and got a cup of coffee and sat on a bench for a while looking at people. The coffee was pretty ordinary but the people watching was great. It was a lovely warm morning and everyone looked happy and energetic. I also noticed there were lots of fancy cameras. Mostly Canon with L glass. Some Nikon and lots of point and shoot cameras. I saw some mirrorless cameras and those were mostly Olympus.

I had to use Adobe Photoshop's content aware to delete two annoying people who wouldn't move. I wish I was better with Adobe Photoshop. Floriade
I had to use Adobe Photoshop’s content aware to delete two annoying people who wouldn’t move. I wish I was better with Adobe Photoshop. Floriade
A red flower at Floriade
A red flower at Floriade
A white flower at Floriade
A white flower at Floriade
Gnomes of Floriade paying their respects. RIP gnome.
Gnomes of Floriade paying their respects. RIP gnome.
A bird sculpture at Floriade. What sort of bird is this?
A bird sculpture at Floriade. What sort of bird is this?
Is this a lineup of cormorants at Floriade?
Is this a lineup of cormorants at Floriade?
Pelican of Floriade
Pelican of Floriade

I was going to go to the homemade markets at Kingston to check out Dream Cuisine Patisserie and see if they had a vanilla slice there that Tales of a Confectionist posted about last week. Instead I went home to vacuum my apartment, viz., spring cleaning.

For lunch I enjoyed a smoked salmon salad with lettuce, tomatoes and avocado.

Sunday lunch. Smoked salmon, avocado, tomatoes, lettuce and a salmon rissole.
Sunday lunch. Smoked salmon, avocado, tomatoes, lettuce and a salmon rissole.

For dinner I made baked salmon with sweet potato and chips made from potato and sweet potato.

Sunday dinner. Baked salmon, sweet corn, potato and sweet potato.
Sunday dinner. Baked salmon, sweet corn, potato and sweet potato.

If you want to see the photographs as a gallery click here. Click on one image to see it full size. To see the EXIF data (including a map if the photograph was geotagged) click on the information (i) icon in the top right corner. You can navigate through the gallery using the arrow keys or by swiping if you’re using a tablet or smartphone.


Have you been to Floriade? Do you like flowers?

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Chicken giblet congee and how I spent Sunday

Some readers know of my many alter egos. For example, on Friday I posted on my other blog about the limitations of diagnostic tests, especially serology tests. In the past I’ve also posted about offal on Dr Offal. Tonight though I’m posting about giblets here on Yummy Lummy. Possibly my least known blog is the one about odd movies.

I really like giblets. I have happy memories of Mum cooking giblets. On a cold night, Mum’s chicken giblets and steamed rice was really comforting and warming. I would tell people about the meal and I usually received a negative reaction. It’s no surprise when I posted a photograph on social media yesterday about my purchase I received mixed reactions. One of my social media friends compared chicken giblets to cat food. Lucky cats I say.

Chicken giblet congee and how I spent Sunday
Recipe Type: Dinner
Cuisine: Australian Chinese Fusion
Author: [url href=”https://about.me/garydlum” target=”_blank”]Gary Lum[/url]
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Rice ¾ cup
  • Quinoa ¼ cup
  • Water 1 litre
  • Chicken noodle soup sachet
  • Chicken giblets 500 g
  • Chinese five spice powder 1 teaspoon
  • Chili flakes 1 tablepsoon
Instructions
  1. In a slow cooker add all the ingredients and stir
  2. Turn on the slow cooker for 8 hours
  3. Plate up the chicken giblet congee
  4. Shoot a photograph
  5. Eat the congee and reminisce of the a great food childhood
  6. Wash the dishes
  7. Write the recipe
  8. Blog (verb)

So today I slept in a little and enjoyed some low fat scrambled eggs with smoked salmon.

Sunday breakfast. Low fat scrambled eggs with smoked salmon.
Sunday breakfast. Low fat scrambled eggs with smoked salmon.

 

After breakfast, I called Dad and wished him Happy Father’s day. I went for a walk on the cloudy Sunday morning and shot some photographs.

Lake Ginninderra HDR
Lake Ginninderra HDR
Blossoms on Lake Ginninderra
Blossoms on Lake Ginninderra
Pelicans on Lake Ginninderra on a cloudy Sunday morning.
Pelicans on Lake Ginninderra on a cloudy Sunday morning.

 

After the walk I went and put some diesel into my car and then went about preparing dinner.

Giblets
Giblets. Great value!
Giblets
Giblets

 

For lunch I had leftover asparagus and silverbeet soup with some Greek yoghurt and Parmesan cheese.

Sunday lunch. Leftover asparagus and silverbeet soup.
Sunday lunch. Leftover asparagus and silverbeet soup.

I spent the afternoon doing some work, watching House, MD on Netflix and trying to stay warm.

Sunday dinner. Chicken giblet congee. Best congee ever.
Sunday dinner. Chicken giblet congee. Best congee ever.
Sunday dinner. Chicken giblet congee. Best congee ever.
Sunday dinner. Chicken giblet congee. Best congee ever.

Tonight I spoke with my daughters via FaceTime and enjoyed a Father’s day by myself.


 

For a gallery of full screen images click on the photograph below and a gallery will appear that you can navigate. If you see an information (i) icon in the bottom right it will reveal some further information including a map of where the photograph was shot if the photograph is geotagged.

Sunday breakfast. Low fat scrambled eggs with smoked salmon.

 

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Crispy crackling pork belly

On Wednesday night I attended a 3 Seeds Cooking School class and learnt how to get the pork belly crackling really crispy. I thought for tonight’s dinner I would try to replicate the dish. I spent most of the day thinking about how I was going to cook dinner. All I could think of was crispy crackling.

To start the day though I enjoyed an egg on an English muffin along with some Buderim Ginger Factory ginger marmalade. After the grocery shopping I went for a walk around Lake Ginninderra and enjoyed some coffee and cake as well as seeing a pelican.

Saturday breakfast. Fried egg on English muffin with Buderim Ginger Factory ginger marmalade.
Saturday breakfast. Fried egg on English muffin with Buderim Ginger Factory ginger marmalade.
Coffee and cake at Heather's House of Cake.
Coffee and cake at Heather’s House of Cake.

The caramel popcorn cupcake was really nice. The mocha also hit the spot nicely.

Saturday morning on Lake Ginninderra
Saturday morning on Lake Ginninderra

This is an high dynamic range photograph of Lake Ginninderra this morning.

Pelican on Lake Ginninderra
Pelican on Lake Ginninderra

 

It’s been awhile since I’ve seen a pelican on Lake Ginninderra.


 

For lunch I tried to be simple and had some smoked salmon on a plain bagel.

Saturday lunch. Smoked salmon on a bagel.
Saturday lunch. Smoked salmon on a bagel.

I dedicated the afternoon to cooking my pork belly dinner.

Crispy crackling pork belly
Recipe Type: Dinner
Cuisine: Australian
Author: [url href=”https://about.me/garydlum” target=”_blank”]Gary Lum[/url]
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
  • Pork belly
  • [cap align=”alignnone” width=”800″][url href=”undefined”][img src=”https://yummylummy.com/wp-content/uploads/2015/08/2015-08-29_15.24.59_001_GARY_LUM_FB.jpg” width=”800″ height=”594″ class=” size-full” title=”Pork belly” alt=”Pork belly from Coles”][/url]Pork belly from Coles[/cap]
  • Onion
  • Sweet potato
  • Potato
  • Carrot
  • Jalapeño pepper
  • Granny smith apple
  • Red capsicum
  • Balsamic vinegar
  • Olive oil
  • [cap align=”alignnone” width=”800″][url href=”undefined”][img src=”https://yummylummy.com/wp-content/uploads/2015/08/2015-08-29_15.21.45_001_GARY_LUM_FB.jpg” width=”800″ height=”744″ class=” size-full” title=”Vegetables for dinner” alt=”Vegetables for dinner”][/url]Vegetables for dinner[/cap]
  • Sweet corn
Instructions
  1. Wrap the sweet corn in foil after wetting it under running water
  2. Roughly chop or slice all the vegetables and fruit and lay in the bottom of a baking tray
  3. Dry the skin of the pork belly
  4. Score the rind with a sharp knife penetrating the skin and fat
  5. Rub in oil and salt flakes until it feels soapy and then rub some more
  6. Lay the pork belly on the mirepoix
  7. Surround the pork meat with scrunched up baking paper to protect it while cooking
  8. Place the corn and baking tray in a hot oven 220 °C (fan forced) for 30 minutes
  9. Turn the oven down to 150 °C for 30 minutes
  10. Remove everything out of the oven and allow everything to rest
  11. Cut the pork belly into rectangular prisms
  12. Plate up
  13. Shoot a photograph
  14. Eat the meal
  15. Wash the dishes
  16. Write the recipe
  17. Blog (verb)

 

To see a gallery of the dinner images click here.

Vegetables for dinner
Vegetables for dinner
Pork belly from Coles
Pork belly from Coles
RSPCA Pork belly from Coles product information
RSPCA Pork belly from Coles product information
Mirepoix
Mirepoix
Mirepoix with balsamic vinegar
Mirepoix with balsamic vinegar
Pork belly with oil and salt rubbed in
Oil and salt rubbed in
Pork belly and Mirepoix
Belly of happiness laid over the Mirepoix
Wrapped Pork belly and Mirepoix
Wrapped happiness and Mirepoix
Pork belly crackling
Crispy crackling
Saturday dinner. Pork belly with vegetables and sweet corn. Close up of crackling.
Saturday dinner. Pork belly with vegetables and sweet corn. Close up of crackling.
Saturday dinner. Pork belly with vegetables and sweet corn.
Saturday dinner. Crispy crackling close up.
Saturday dinner. Pork belly with vegetables and sweet corn.
Saturday dinner. Pork belly with vegetables and sweet corn.

Click on the photograph below to open a SmugMug gallery. Click on the information icon (i) to see EXIF information including maps where the photograph is geotagged.

Saturday breakfast. Fried egg on English muffin with Buderim Ginger Factory ginger marmalade.
Click on the photograph to open a gallery of photographs

If you want to see the photographs as a gallery check out Google Photos. Click on one image to see it full size. To see the EXIF data (including a map if the photograph was geotagged) click on the information (i) icon in the top right corner. You can navigate through the gallery using the arrow keys or by swiping if you’re using a tablet or smartphone.