This week, I found myself in a challenging situation where I had to confront some people. There was no way to avoid it. I felt constrained. I couldn’t fight. My only choice was to defend myself. Without the ability for flight or fight, I had to carefully choose my words until the ordeal was over.
After it ended, I cooked and enjoyed a T-bone steak. Cooking helped me relax, and eating the steak brought me joy.
While it may not solve all problems, a good steak can certainly make life better.
What brings you quick relief?




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