Cauliflower cheese

Panko crusted salmon with cauliflower cheese and avocado

Posted by Gary

New recipe panko crusted salmon with cauliflower cheese and avocado

On Saturday Bron and I went to Costco. We saw a packet of panko breadcrumbs and agreed to split it so we could each have some. The packet was pretty big so I have lots to use. 

Monday dinner. Panko crumbed salmon, cauliflower cheese and avocado.
Monday dinner. Panko crumbed salmon, cauliflower cheese and avocado.
Panko crusted salmon with cauliflower cheese and avocado
 
Recipe Type: Dinner
Cuisine: Australian
Author: Gary Lum
Prep time:
Cook time:
Total time:
Serves: 1
This is quick and easy after a busy day at work
Ingredients
  • Salmon fillet with skin
  • Panko bread crumbs
  • Cauliflower
  • Avocado
  • Tasty Coon cheese
  • Peas
  • Cream
  • Pepper
Instructions
  1. Rub oil into the salmon and allow to get to room temperature
  2. Cut the cauliflower into small pieces and lay in a pyrex bowl
  3. Add some peas
  4. Lay over some tasty Coon cheese
  5. Pour in a little cream
  6. Cook in an oven at 200 °C for 30 minutes
  7. Remove the cauliflower cheese and add some panko bread crumbs and a little more cheese
  8. Put into the oven for another 15 minutes
  9. Crust the salmon with pepper and panko bread crumbs and add a little oil
  10. Remove the cauliflower cheese and replace with the salmon
  11. Cook the salmon for 15 minutes
  12. Remove the salmon and plate up
  13. Shoot the photograph (I used a Nikon D7100 and Tamron 90 mm MACRO lens at 1/200 seconds, f/7.1 and ISO 400)
  14. Eat the meal
  15. Wash the dishes
  16. Write the recipe
  17. Blog about it
  18. Hope everyone in the universe reads this awesom recipe
 
Notes
This is a fantastic meal. As Bron says everything is made better with bread crumbs.
Good morning Monday. Scrambled eggs with tasty Coon cheese.
Good morning Monday. Scrambled eggs with tasty Coon cheese.

 
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Chicken Maryland and cauliflower cheese

Posted by Gary

I had to cook my Chicken Maryland and cauliflower cheese in a hurry tonight

I had a work teleconference tonight so I had to step things up to get dinner ready in time so that everything was cooked, eaten and cleaned up in time. 

Tuesday night dinner. Chicken and cauliflower cheese.
Tuesday night dinner. Chicken and cauliflower cheese.
Chicken Maryland and cauliflower cheese
 
Recipe Type: Dinner
Cuisine: Gary’s grub (Australian)
Author: Gary Lum
Prep time:
Cook time:
Total time:
Serves: 1
Comfort food in a rush
Ingredients
  • Chicken Maryland piece
  • Cauliflower (three florets)
  • Tasty Coon cheese slices
  • Pouring cream
  • Mushrooms (button mushrooms, 2)
  • Salt and pepper
  • Dried mixed herbs
  • Curry powder
Instructions
  1. Preheat your oven to 200 °C
  2. Cut the cauliflower florets into small pieces
  3. Cut the mushrooms into slices
  4. Put the chicken into a roasting tray and into the oven
  5. Put the cauliflower into a small pyrex dish
  6. Add the mushrooms and some cream
  7. Add some salt and pepper along with the curry powder and mixed dried herbs
  8. Have enough cream to keep it moist and then add the cheese slices on top
  9. Put the cauliflower cheese into the oven
  10. Cook everything for 45 minutes and keep the oven at 200 °C
  11. Plate up
  12. Shoot a photograph (I used my Nikon D7100 and Tamron 90 mm MACRO at 1/200 seconds, f/5.6 and ISO 400)
  13. Eat the food
  14. Clean the dishes
  15. Participate in the work teleconference
  16. Write the recipe
  17. Blog about the meal
 
Notes
This cauliflower cheese is just so yummy

Chicken and cauliflower cheese

 
If you have any comments or questions please send me a comment in the space below.

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Tuesday morning breakfast. Spam and fried eggs.
Tuesday morning breakfast. Spam and fried eggs.