Overnight the Mouse suggested adding spam to my sandwich so I made a super spam sandwich
Oops, sorry the good stuff was sliding off the Angus beef burger.
Gee, doesn’t that look great. Nice big thick slices of my favourite processed meat with a juicy Angus beef burger and two slices of delicious tasty Coon cheese.
It’s no wonder I’m getting fatter. I really need to stop. I’m contemplating a low carbohydrate stint again to get me back on track but I’d prefer to just apply the discipline to reduce my intake. I’ve been walking every morning for about 40 minutes and I start my day with muesli plus a cup of coffee. Part of my problem is my sweet tooth for cheap and nasty sweet stuff. The charity chocolate has returned to work and today I bought two chocolates. I really need to stop that.