How do you make cauliflower soup taste sensational?

Cauliflower soup is one of my favourite dishes because it tastes great and is easy to make. Winter is approaching and weekend soup is definitely a thing.

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Sensationally tasting cauliflower soup made with chillies, curry powder and blue cheese Gary Lum
Sensationally tasting cauliflower soup made with chillies, curry powder and blue cheese
How do you make cauliflower soup taste sensational?
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
This recipe will have you wanting another bowl, even after you feel full.
Course: Main Course
Cuisine: Australian
Servings: 3
Calories: 500 kcal
Author: Gary Lum
Ingredients
  • 1 piece cauliflower remove leaves and breakdown florets
  • 100 grams bacon pieces bought from a delicatessen
  • 1 piece potato cut into cubes
  • 1 tablespoon curry powder Clive of India
  • 2 glugs olive oil
  • ½ piece white onion diced
  • 1 piece stock cube chicken
  • 1 teaspoon chilli flakes
  • ¼ cup cream
  • ¼ cup cheese grated
  • ¼ cup parsley chopped
  • 1 litre boiling water from a kettle
Instructions
  1. Add the olive oil to a saucepan

  2. Sauté the bacon pieces and diced onion
  3. Add the potato and cauliflower
  4. Add sufficient boiling water to cover the potato and cauliflower
  5. Add the stock cube and curry power
  6. Bring the water to the boil and turn down to a simmer
  7. Simmer until the cauliflower and potato are tender (at least 30 minutes)
  8. Remove the saucepan from the heat source
  9. Use a stick blender to process the soup
  10. Add the cream

  11. Add the grated cheese, chilli flakes and cream and then stir through
  12. Prior to serving to recipients (me) add the chopped parsley

  13. Serve in a bowl
Recipe Notes

As winter approaches this is a soup to be made again and again. If you choose, this goes nicely with a piece of bread or a roll or just on its own.

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As much as I love pumpkin soup, I really enjoy this cauliflower soup.

I’ve previously posted recipes for cauliflower soup, one had celeriac and spam while the other had Pialligo Farm bacon with Gorgonzola cheese.

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Thank you

Bacon wrapped Chicken Maryland

Bacon wrapped Chicken Maryland

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The Pialligo Estate Bacon’s Smokehouse burns down

It was a tragedy of epic proportions for residents of Canberra who love bacon. While it was not the complete loss of bacon altogether, it was the loss of some of the nicest bacon available locally in Canberra. Just in case you’re interested, the butcher at the Spence shops also makes lovely thick cut rashers of bacon. I’ve also enjoyed some home cured bacon from a former boss’s husband. Then of course you can always buy bacon from a supermarket where water is injected so that when you cook it, it turns into a soggy mess.

Back to the story, the Pialligo Estate’s Hume smokehouse was gutted by fire in Canberra’s south on the evening of Wednesday 20 July 2016. The good news is that no one was hurt and full production is expected to resume in the first week of August.

I normally buy my Pialligo Estate streaky bacon from “More than Meats” at Westfield Belconnen so when I was grocery shopping last week I snapped up the last two packets just in case there was a run on them and I may be caught short. I also snapped them in the Snapchat sense too (see what I did there).

Pialigo Estate streaky bacon
Pialligo Estate streaky bacon

After yesterday’s (Thursday 2016-07-28) day of eating out I thought I needed some home cooking tonight. I’d already done chicken protection of beef so it’s the chook’s turn to be protected tonight and there is no better way to protect meat than with streaky bacon.

What you need to make Chicken Maryland even more awesome

  • Chicken Maryland—1 piece (as big as you like it)
  • Cheese—1 or 2 slices of Coon cheese
  • Streaky bacon—as many rashers as you like
  • Red quinoa and brown rice—1 packet of Coles microwave red quinoa and brown rice
  • Frozen vegetables—whatever and as much as you like

How you cook this

  1. Cook the red quinoa and brown rice in the microwave oven according the instructions on the packaging (90 seconds).
  2. Put the rice in the bottom of a Pyrex container or onto a baking tray it’s really up to you and how crunchy you want your rice.
  3. Lay a couple of slices of Coon cheese on the top of the Chicken Maryland.
  4. Wrap the cheese to the chicken with rashers of streaky Pialligo Estate bacon.
  5. Use your hands to massage the bacon onto the cheese and chicken so it sticks firmly.
  6. Be loving and gentle as you massage the smoky fragrant bacon knowing your attention to detail will pay off as it cooks.
  7. Lay this masterpiece over the rice so that the hot tasty juices of the chicken, cheese and bacon drip into the red quinoa and brown rice and add flavour to the lovely textures of the grains.
  8. Place into an oven which has been preheated to 200 °C (400 °F) and cook for 20 minutes. At 20 minutes turn the heat down to 150 °C (300 °F) and cook for a further 40 minutes.
  9. It’s important to thoroughly cook the chicken. Wrapping it and putting it over a layer of quinoa rice protects the underside from the oven heat so you risk under cooking it. As much as I love a good infection with Salmonella and Campylobacter I don’t want to get enteritis (diarrhoea) myself.
  10. Once cooked, remove the meat and rice from the oven and allow it to rest.
  11. Prepare your vegetables by steaming them or cooking them in the microwave.
  12. Plate up the meal.

After you’ve plated up!

  1. The arty farty photographers say you make a picture, the more basic will say shoot a photograph. Basically I shoot a photograph at this stage and then after I’ve eaten I make a picture in Adobe Lightroom and Adobe Photoshop. So that must mean I’m basically arty farty!
  2. Eat the meal while standing up at the kitchen counter because my dinner/work table is covered in computer stuff and I can’t use my couch because the so called leather is falling apart.
  3. Wash the dishes
  4. Write the recipe
  5. Blog (verb)
  6. Vlog (verb) because now this is fun and I’m enjoying the learning curve of video editing software. I’m using Final Cut Pro X.

How did it taste?

Bacon wrapped chicken Maryland
Bacon wrapped chicken Maryland

Bloody superb! How could it not with Australia’s best artisan bacon plus Australia’s best cheese all around Coles hormone-free and antibiotic-free chicken.

Feedback

Let me know what you think.

If you cook it please send me photographs and comments.

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Streaky bacon and pink ling

Have you tried pink ling?

So on Saturday instead of picking up two pieces of salmon I bought one piece of salmon and one piece of pink ling. I’ve been conscious that the salmon is very expensive at about $32 per kilogram while the pink ling is about half that price. I’ve never had pink ling as far as I know so I was interested in trying it out.

I assumed it could be baked just like salmon so I gave it a go. To hedge my bets I also baked some Pialligo Estate artisan bacon, knowing if the fish wasn’t too good the bacon would save the dish.

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What you need to make this dish

  • One piece of pink ling
  • Two rashers of streaky bacon from Pialligo Estate
  • Strips of capsicum
  • One avocado diced with a little olive oil

How to put it all together

  1. Add the capsicum fish and bacon onto a baking tray
  2. Cooking in an oven at 200 °C for 15 minutes
  3. Allow everything to rest for 5 minutes while preparing the avocado
  4. Plate up

Prepare for a photograph

  1. Shoot a photograph
  2. Eat the dish
  3. Think about the future of pink ling in my life
  4. Wash the dishes
  5. Write the recipe
  6. Make nice pictures using Adobe Photoshop and Adobe Lightroom
  7. Blog and Vlog (verbs)
Baked pink ling with bacon, capsicum and avocado
Baked pink ling with bacon, capsicum and avocado

How did it taste?

Well I don’t think I’ll place pink ling on my favourite list

I think I may need to cook it differently. It basically lacked taste/flavour. I needed to add some extra salt and pepper after my first bite.

I may need to crumb it or batter it or at least pan fry it.

I was expecting it to be firm and flaky but it was soft and mushy.

The bacon was delicious as was the avocado

Final thoughts

It was an interesting experiment. Well worth doing. I won’t give up yet. I need to have a few more goes. At half the price of salmon I can afford to experiment a little with it.

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What I’ve eaten this week

Another week

It’s been a good week in food. While my predictability remains high, there has been some variation. I’ve also been trying to vary how I share what I’ve been eating. I’m using Snapchat more especially video which I share via Instagram. I’ve also been producing a few more YouTube videos to share how I have prepared food. I set up a page for them.

Split pea and ham soup

Last Sunday I made split pea and ham soup again in an attempt to get it to look more green. Instead of carrot I used potato. It wasn’t much greener.

 

Slow cooker split green pea and ham soup with Jalapeño peppers and chilli for kick
Slow cooker split green pea and ham soup with Jalapeño peppers and chilli for kick

Salmon

I cooked salmon in paper one night and a quick pan fried version the following evening.

Salmon cooked in paper with sugar snap peas and onion served with avocado
Salmon cooked in paper with sugar snap peas and onion served with avocado
Salmon cooked in paper with sugar snap peas and onion served with avocado
Salmon cooked in paper with sugar snap peas and onion served with avocado

Pan fried salmon with pearl barley couscous and chickpeas
Pan fried salmon with pearl barley couscous and chickpeas

Chicken Maryland

On Wednesday night I made cheesy Chicken Maryland with leftover slow cooker oyster blade steak.

Slow cooker oyster blade steak with Chicken Maryland served with avocado
Slow cooker oyster blade steak with Chicken Maryland served with avocado

On Friday evening I wrapped my Chicken Maryland in Pialligo estate artisan bacon

Bacon wrapped chicken Maryland
Bacon wrapped chicken Maryland

Chicken schnitzel wrap

On Thursday at lunch time I had a chicken schnitzel with chips wrap with friends

Royal chicken schnitzel chip butty with pink lemonade
Royal chicken schnitzel chip butty with pink lemonade

McDonald’s Double Quarter Pounder with a large vanilla thick shake

Thursday was a long day. I started with a 6 am teleconference and ended with a lecture at the ANU Medical School from 5.30 to 7.15 pm. I stopped at McDonalds on the way back to the apartment.

#dinner of champions from @mcdonaldsau #snapchat #iphone #instafood #foodporn #yummy

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on

Raisin toast after a 6 am teleconference #breakfast #yummy #delicious #instafood #foodporn #iphone #snapchat

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on

 

Roast pork with crispy crackling and potatoes

On Friday while working at The Canberra Hospital I enjoyed a meal of roast pork with crispy crackling and potatoes

Roast pig with crispy crackling and spuds #lunch #yummy #delicious #instafood #foodporn #iphone #snapchat

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on

 

Bacon and eggs

Saturday morning called for bacon and eggs

Pialligo Estate bacon and eggs
Pialligo Estate bacon and eggs

Garlo’s pie and sausage roll

Saturday lunch was a little extravagant with a pie and sausage roll

Garlo’s pie and sausage roll for #lunch #delicious #yummy #foodporn #instafood #iphone #snapchat

A video posted by Gary Lum (@garydlum) on

Garlo's beef and mushroom pie with Worcestershire sauce and a Garlo's sausage roll with barbecue sauce
Garlo’s beef and mushroom pie with Worcestershire sauce and a Garlo’s sausage roll with barbecue sauce

 

Fried noodles

Saturday night was ‘vegetarian’ fried noodles with vegetables

Fried noodles with cheese and vegetables
Fried noodles with cheese and vegetables

Pelicans on Lake Ginninderra

It’s a 3 pelican day on #lakeginninderra #belconnen #canberra #cbr #iphone #snapchat

A video posted by Gary Lum (@garydlum) on

Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Park bench on Lake Ginninderra
Park bench on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra

Slowly roasted beef rump

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A fine Sunday

I awoke this morning from a crapulent sleep. I wish I could sleep better. My allergies are getting worse. If it wasn’t for the continuous positive airways pressure (CPAP) machine next to my bed, I reckon I wouldn’t be able to function.

Unlike Saturday, there was no fog and the sky was a brilliant blue that is common for Canberra. As much as I detest the weather, the altitude and inland location make for the cleanest bluest skies that I’ve ever known. Canberra skies are quite brilliant.

I enjoyed a plate of chilli scrambled eggs on Rye toast with some Pialligo Estate smoked bacon for breakfast.

Chilli scrambled eggs on rye toast with Pialligo Estate smoked bacon
Chilli scrambled eggs on rye toast with Pialligo Estate smoked bacon
Lake Ginninderra
Lake Ginninderra
Coffee at Everbean Espresso Bar
Coffee at Everbean Espresso Bar
Lake Ginninderra
Lake Ginninderra

The pelicans are back on Lake Ginninderra

After breakfast I went for a walk around Lake Ginninderra and noticed a couple of pelicans near the boat ramp on the Western Foreshore.

I don’t know what it is about pelicans but I really like them. I was able to get quite close to a pair of them this morning. Fortunately, I had with me my 24–240 mm f/3.5–f/6.3 zoom lens. For a variable aperture zoom lens, it’s not too bad on my Sony α7 full frame body.

There was also another small black bird with the pelicans. I’ve been told it may be an Eurasian Coot.

Pelicans on Lake Ginninderra
Eurasian Coot on Lake Ginninderra

The following Instagram videos can be played by hovering your mouse over the image and clicking on the play triangle 

Pelicans on #lakeginninderra #belconnen #cbr #canberra #igerscanberra #visitcanberra

A video posted by Gary Lum (@garydlum) on

Pelicans on #lakeginninderra #belconnen #cbr #canberra #igerscanberra #visitcanberra

A video posted by Gary Lum (@garydlum) on

Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra
Pelicans on Lake Ginninderra

Dinner preparation

Yesterday while grocery shopping I came across a nice looking piece of beef rump. I put together a plan in my mind to have a slowly roasted piece of beef rump with leftover beef for toasted sandwiches at work this week.

I’ve really come to like using Snapchat (my user name is garydlum if you want to be friends), especially the video feature because I can keep a copy and then share it on Instagram.

 

Slowly cooked roast rump for #dinner tonight #delicious #yummy #instafood #foodporn #iphone #snapchat

A video posted by Yummy Lummy Gary Lum Food Blog (@yummylummyblog) on

Beef rump with potato, sweet potato, pumpkin and onion
Beef rump with potato, sweet potato, pumpkin and onion
Beef rump with potato, sweet potato, pumpkin, onion, rice and quinoa
Beef rump with potato, sweet potato, pumpkin, onion, rice and quinoa

What you need to make this slowly roasted lump of rump

  • A lump of rump
  • Brown onions × 2 with the outer layer removed
  • Sweet potato—peeled and cut into large pieces
  • Potato—1 spud quartered
  • Kent pumpkin—1 generous wedge cut into 2 pieces
  • Red quinoa—2 tablespoons
  • White quinoa—2 tablespoons
  • Arborio rice—4 tablespoons
  • Bay leaves × 2
  • Water—1 cup
  • Red wine—1 cup

Putting it all together

  1. In a large heavy casserole lay down a layer of rice, quinoa and then the vegetables
  2. Lay the lump of rump over the top
  3. Pour in the water and wine
  4. Cover with a sheet of baking paper to stop the lid from getting dirty because I’m lazy and don’t like scrubbing
  5. Cover with the casserole lid
  6. Place into an oven warmed to 150 °C
  7. Cook for 4 hours
  8. Remove the casserole from the oven and allow the meat to rest for 10 minutes
  9. Slice the meat and aliquot slices into containers for lunches
  10. Plate up the meal

Sharing the meal on-line

  1. Shoot a photograph
  2. Eat the meal
  3. Write the recipe
  4. Make a nice picture in Adobe Lightroom and Adobe Photoshop
  5. Blog (verb)
  6. Vlog (verb)

How did it taste?

Beef rump with potato, sweet potato, pumpkin, onion, rice and quinoa
Beef rump with potato, sweet potato, pumpkin, onion, rice and quinoa

Bloody superb (it tasted really good)

The meat was pull apart tender and moist.

The vegetables were soft.

The juices were sublimely fatty and tasty.

Final words

If you like beef, you’ll love this.

If you like flavour, you’ll love this.

Please give it a go and let me know what you think.

Please send me a photograph and some comments.

 

Thanks for visiting. Please check out the rest of Yummy Lummy. I’d love it if you shared this site with your friends. 

If you’d like to see more please follow me on Twitter here and here, on Instagram here and here and on Facebook here and here.