peanut paste

A story about a sandwich

Dear Reader, this post is formatted differently from the usual way I write here. Please bear with me. I’ll get to the sandwich a bit later.

Three Mills Orange and Raisin Sourdough with Lurpak butter, Claire’s whiskey marmalade, and Mayver’s peanut paste

This year has been a roller coaster ride for many, and in some circumstances, sadly, it’s been a fatal crash ending.

Bushfires

In Australia, 2020 began in the midst of what many are calling the worst bushfire season in living memory. So much was destroyed, so many people were affected physically and mentally. Some people died. We lost vast amounts of fauna and flora. The economic cost was huge to many communities. Some families have not recovered and remain in a state of poverty.

COVID-19

By the end of January 2020, we were staring into a public health incident of international concern. We have spent most of 2020 in pandemic response mode because of COVID-19. On some days, when there is just so much work, and it’s stressful to get through it all, time feels like it stands still, but overall, this year has sped past.

I know so many people who have been affected by the pandemic in very profound ways. I’m fortunate that I don’t have a personal connection with anyone who has died, but when I look at the figures around the world, I’m aghast at how some countries have fared. 

We can speculate about the quality of political leadership and the quality of medical expertise. Praise God, in Australia, despite what many people think of our leaders and decision-makers; the overall outcome has been good. Australia benefits in being an island continent with strong governance in biosecurity. It also benefits from having good health and medical expertise and leadership. This is all based on a foundation of people working in policy roles who aim every day to make Australia safe. Health protection is their vision and mission for their working lives.

How does any of this relate to a sandwich?

Well, while I spend time pondering the suffering of others, I feel guilty in a small portion for thinking this has been the best year of my existence.

While others have lost employment (including my daughters and brothers), I’ve never been busier. Working from home has been forced on some; yet, I’ve always had options. I’m able to do four days in an office building working with others while I spend the other days working from home. 

Being able to see people physically has been good. Having good friends who are happy to communicate digitally has been soul-saving, and faith restoring.

I’ve been working with three teams of extraordinary policy officers. Each person is gifted, and it’s a joyful experience working with them. 

Now we come to the sandwich.

Claire is in one of the teams I work with every day. Claire makes marmalade for her family and friends. Claire gave me some of her whiskey Seville marmalade, which she made last year. Surprisingly, Claire dislikes marmalade. I love the stuff.

So, what do I do with a jar of yummy marmalade? Cue, GC, who suggested Three Mills orange and raisin sourdough bread. I’d never heard of Three Mills Bakery, so GC shared the website URL and I noted that I could buy a loaf from Le Bon Mélange (LBM) Café in Gungahlin. I’ve previously written about a delightful apple, pecan and custard tart from LBM before.

Fridays are my working from home day. I have a series of teleconferences and videoconferences each Friday, and I can do that easily from home. My first meeting on a Friday usually starts at 9 am which meant I had some time to buy a coffee at Atlas on Hibberson and then wander over to Le Bon Mélange and buy the orange and raisin sourdough bread.

Atlas on Hibberson Flat white coffee
Atlas on Hibberson Flat white coffee. This coffee is very good. It’s rich and deep in flavour. Clearly made with love.

When I was on Hibberson Street, it made me feel like I was in a country town in Queensland. It just had a nice feel to it.

When I got to LBM, I thought that I might buy another pecan, apple and custard tart too for morning tea. When I walked inside LBM, however, there were none 😞

The pecan tarts looked good, but the lemon and lime white chocolate cheesecake caught my eye, and I had to have one.

Le Bon Mélange Café Lemon Lime White chocolate Cheesecake

In a time not that long ago

When GC mentioned fruit loaf, it stimulated memories of when I used to travel a lot for work, and I’d have breakfast at the airport in an airline lounge. There was always some fruit loaf to toast plus packets of butter, orange marmalade and peanut paste (albeit smooth and never crunchy).

My favourite breakfast was two pieces of toasted fruit loaf, lashings of butter and lots of marmalade and peanut paste. And, there would always be coffee.

Resident medical officer life

This habit is similar to when I was a resident. In the doctors and nurses lounge in the hospital, I trained in, between surgical cases, I’d always have a peanut paste and marmalade sandwich on the fresh thick-sliced white sandwich loaf. The only thing which kept the weight off in those days was the frenetic pace of resident life. I lived on sandwiches, hot chips and late-night pizza in the wards with the unit’s other house officers.

The sandwich

The connection with work and this sandwich goes a little further. GC works in one of the teams, and she recommended not only the bread but also the Mayver’s peanut paste.

Then there is the butter, in the third team is MH. MH grew up on a dairy farm, and on most days at work, we comment to each other about our profound fondness for butter as a food group. Her family farm’s milk only goes to milk and cheese and not butter, but she only buys Lurpak.

Rather than just spread the butter on dry toasted orange and raisin sourdough bread, I pan-fried the bread in Lurpak butter. The sugars in the fruit and bread caramelised beautifully.

Three Mills Orange and Raisin Sourdough with Lurpak butter, Claire’s whiskey marmalade, and Mayver’s peanut paste

Claire’s whiskey Seville marmalade has a strong whiskey flavour but enough citrusy tartness to make my tongue sing. This is nothing like the marmalade you’d buy in a supermarket.

Three Mills Orange and Raisin Sourdough bread fried in Lurpak butter and topped with Claire’s homemade whiskey marmalade and Mayver’s dark roasted peanut paste
Three Mills Orange and Raisin Sourdough bread fried in Lurpak butter and topped with Claire’s homemade whiskey marmalade and Mayver’s dark roasted peanut paste

While I do like peanut paste and marmalade, and the slice I had with both was good, I think for the rest of the loaf (now frozen) and the rest of the jar of marmalade, I’ll exclude the peanut paste. It’s an unnecessary accompaniment. 

Three Mills Orange and Raisin Sourdough ready for freezing

Lemon and lime white chocolate cheesecake from LBM

Here’s my description in one sentence.

Beautiful thin and firm shortcrust pastry lined with a delicate and friable biscuit crumb encasing a tarty sweet lemon and lime white chocolate cheesecake with visible flecks of lime zest.

Truly delightful.

Le Bon Mélange Café Lemon Lime White chocolate Cheesecake Atlas coffee Caffettiera with Atlas coffee
Le Bon Mélange Café Lemon Lime White chocolate Cheesecake Atlas coffee Caffettiera with Atlas coffee

Weight chart

Weight chart Saturday 2020-12-05

Surprisingly, I’m still managing to keep within the 73.5–74.5 kilogram weight range. Next year, I may be able to realise two goals which I thought were out of reach. That is a healthy weight range Body Mass Index (BMI) and a scaphoid abdomen.

With Christmas coming up though, I also have a desire to eat tubs of ice cream, custard, and pudding most days between Christmas day and new year’s day. That may have an impact. There will also be affogato.

Tonight’s dinner

Reverse seared New York strip steak with caramelised onions and mushrooms with asparagus, broccolini and sugar snap peas.

Dry brining a New York strip steak

I made the caramelised onions and mushrooms yesterday for my Friday pizza.

The steak was dry brined and then cooked in a warm oven until the internal temperature reached 45 °C. I then seared the steak in a cast-iron skillet with Queensland nut oil and butter.

Resting reverse seared New York strip steak

The greens were par boiled to enhance the green colour, cold shocked in ice water and then finished in the burnt butter after the steak had been seared.

The packet (McCain’s) sweet potato chips where cooked in a hot oven for 30 minutes.

Resting reverse-seared New York strip steak with sweet potato chips, caramelised onion and mushrooms, plus sugar snap peas, asparagus and broccolini

A book to read

A blogger friend, Jules has written a book about her experience caring for her son who has bipolar disorder. Jules wants to establish an education centre to help others.

I hope to read this book over the next few weeks.

Julie Strickland’s “The walls are breathing” with an Atlas coffee

Final thoughts

Dear Reader, this post has been a little different and given I’m seriously contemplating retiring the diary blog, future posts maybe like this one.

Please leave a comment and let me know how you feel about this change. Thanks for visiting Yummy Lummy.

Mayver’s crunchy dark roast peanut paste slow beef curry

Mayver’s crunchy dark roast peanut paste has been a bit of a revelation. I often have a spoon of peanut paste as a snack at work. A friend at work suggested I try Mayver’s peanut paste. I wrote a short review on Random Yummy.

Dedicated to GC who put me on to Mayver’s peanut paste.

Thanks GC, you’re a star
Mayver's crunchy dark roast peanut paste slow beef curry with boiled red cabbage.
Mayver’s crunchy dark roast peanut paste slow beef curry with boiled red cabbage.
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Peanut paste sous vide chicken thigh

Peanut paste sous vide chicken thigh

Dedicated to Guga from Sous vide everything

Check out his recent video on peanut paste flavoured steak

I got my inspiration for this peanut paste meal from watching Guga from Sous Vide Everything cook peanut flavoured steak with this own peanut sauce and a Vietnamese influenced meal.

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German Fluff

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Fluffernutter

So a couple of weeks ago I wrote about what I called the Australian fluffernutter sammich. I mentioned how I got the idea from Jennifer who is the creator of Little Monster Girl. Jennifer is so kind and generous that she sent me some German Fluff. Well it’s American Fluff but it was imported into Germany. Check out the container, the writing is in German.

Marshmallow Fluff from Germany courtesy of Jennifer
Marshmallow Fluff from Germany courtesy of Jennifer

Marshmallow Fluff

So tonight I made a fluffernutter sandwich in more or less the traditional sense. I didn’t have any white sandwich bread so I used some brioche raisin bread.

Fluffernutter on brioche raisin bread
Fluffernutter on brioche raisin bread

Combining German Fluff with peanut paste is fantastic.

Fluffernutter

I’m sorry the photograph is a little fluffy lol

The German Fluff fluffernutter sandwich tasted delicious and constituted a great dessert tonight. If I did have some white sandwich bread I reckon it would taste just as good. I wonder what it would be like if I toasted it or pan fried it in some butter. I may also add some nutella too 

Thank you Jennifer so much. I will be having more fluffernutter sandwiches this winter and I reckon the German Fluff will go well in hot chocolate.

Lunch, afternoon tea and dinner

In other news I enjoyed some salmon and wasabi for lunch and then some blue cheese and pâté for afternoon tea.

Sinus clearing Wasabi salmon and avocado on Ritz crackers with chilli flakes and aioli
Sinus clearing Wasabi salmon and avocado on Ritz crackers with chilli flakes and aioli

Blue cheese and pâté on Ritz crackers
Blue cheese and pâté on Ritz crackers

Cheesy beef sausages and crispy quinoa rice with chilli vegetables
Cheesy beef sausages and crispy quinoa rice with chilli vegetables

Lake Ginninderra

Lake Ginninderra on a gloomy Saturday using Google Nik Classic Camera filter
Lake Ginninderra on a gloomy Saturday using Google Nik Classic Camera filter

Lake Ginninderra Lake Ginninderra

The Australian Fluffernutter sammich

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I have never heard of a Fluffernutter sandwich until I read about it on Little Monster Girl. Creator of Little Monster Girl, Jennifer explained what a Fluffernutter is. I’ve never seen marshmallow fluff in Australia but we do have peanut paste. I teased Jennifer a little about how I would make my own version and then I discovered on Wikipedia I really have no original thoughts. Anyway, I’m labelling this the Australian Fluffernutter sammich although I did suggest I would call it The Jennifer.

Sammich because this is an awesome sandwich and not the other (sexual) meaning of sammich. I’ll let you look that up on Urban Dictionary.

So without marshmallow fluff I used whole marshmallows and melted them under a grill. I also wanted to make this a fancy fluffernutter so I used raisin toast for some extra sweetness. I always like to have Nutella with my peanut paste (or jam or marmalade) so I added some Nutella. If I was going to toast this by pan frying it then for an Elvis Presley vibe I decided to add a banana. How awesome is this sammich???

So it always helps to have everything ready. Here are two slices of raisin toast on some baking paper. You can see I’m using Nutella, peanut paste, and Coles marshmallows.

Fluffernutter

I arranged the marshmallows in a pretty pattern and spread some peanut paste on the other slice of raisin toast. This then went under the grill and you can see a pattern of marshmallows and peanut paste on raisin toast.

Fluffernutter

I then added some sliced banana and Nutella

Fluffernutter

The finished product was pretty slippery. I had trouble cutting it and keeping the slices of raisin toast together.

My Fluffernutter with marshmallow, peanut paste, Nutella and banana on Raisin toast
My Fluffernutter with marshmallow, peanut paste, Nutella and banana on Raisin toast

My Fluffernutter with marshmallow, peanut paste, Nutella and banana on Raisin toast
My Fluffernutter with marshmallow, peanut paste, Nutella and banana on Raisin toast

So what was my verdict? OMG this is a great sammich. The marshmallow, peanut paste, Nutella and banana all go so well together. Frying it all in a case of raisin toast just makes raisin toast better.

So what do you think? Would you make an Australian fluffernutter sammich?

Thanks for visiting. Please check out the rest of Yummy Lummy. I’d love it if you shared this site with your friends.