Have you ever heard of kale and silverbeet layer cake? Followers on Twitter, Facebook, and Instagram will have seen a lot of leafy green vegetables being eaten by Yummy Lummy lately. My GP has told me to go low carb (low carbohydrate) and focus on leafy green vegetables.
Continue readingDedicated to iron metabolism
Mainly because in humans and bacteria, iron metabolism confuses a lot of people
I don’t often have a meat-free meal, but I was prompted by a comment from Canberra blogging friend Sue on my diary blog. Pumpkin soup is a wonderful winter comfort food. Normally I cook it along with some bacon and cream. I wondered how to make a nice flavourful soup without the meat products so when I saw some coconut cream on special I thought I’d use it along with some sesame oil and some other spices like Sichuan seasoning, cumin and coriander seeds as well as some curry powder.
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